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[健康資訊] BRAIN DAMAGING HABITS

 ,  描述: 腦筋出現問題的原因【英文版】
本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯
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2 p+ c6 s8 `9 M# i5 A, y+ u0 n5 FBRAIN DAMAGING HABITS : P2 `  V: D" O  M

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TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 Z# F  h+ s1 I4 n' p$ U
1. No Breakfast
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People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
& s. g2 h8 m! ^TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
8 \* z/ V: {' r! y2 . Overeating=2 0

& {" B! I# R9 C1 w- `It causes hardening of the brain arteries, leading to a decrease in mental power.
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3. Smoking
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It causes multiple brain shrinkage and may lead to Alzheimer disease. 2 i9 u) i) ~5 X* S6 s8 `

1 a  ^' a7 v, h, g公仔箱論壇4. High Sugar consumption

' b7 I: O& Q: D1 e: m( z+ `6 B2 z. {Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
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) g8 H$ {" b$ a0 d/ }4 b+ d) U, wtvb now,tvbnow,bttvb5. Air Pollution
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The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.   O4 L$ [$ `- R6 X& _7 n: U

0 R/ Y" n. @' `1 H, z( w5 \' [TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。6 . Sleep Deprivation

  f5 j0 K" ^: r* WSleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
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3 d4 L2 U, p' C2 ]) c8 ]9 C公仔箱論壇7. Head covered while sleeping

% ~) l1 q9 L. gtvb now,tvbnow,bttvbSleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
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6 }! x& N- p3 m) ptvb now,tvbnow,bttvb8. Working your brain during illness

) X0 G6 x" ]8 J2 k& G2 U公仔箱論壇Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
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9. Lacking in stimulating thoughts

" t! b; j. ^+ d: z7 LThinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
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) E6 P6 G3 b* e0 {( Qtvb now,tvbnow,bttvb10. Talking Rarely

& I- m( K5 z) [* t" L  QIntellectual conversations will promote the efficiency of the brain
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1 _6 }2 ^5 T% H& ]公仔箱論壇Please do not hesistate to contact me.  thank you for your time and patients.  cheer!
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