[健康資訊] BRAIN DAMAGING HABITS ， 描述： 腦筋出現問題的原因【英文版】

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8 W7 v0 k, e& \+ d公仔箱論壇公仔箱論壇' \' z" H3 K- Z* e
BRAIN DAMAGING HABITS
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1. No Breakfast
: Y) L( @6 A9 \) p" o. ^tvb now,tvbnow,bttvbPeople who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。" q$ j4 K- T7 u3 A: r5 C
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2 . Overeating=2 05.39.217.77# B* d; d; s: B% J3 ?
It causes hardening of the brain arteries, leading to a decrease in mental power. tvb now,tvbnow,bttvb. }. R$ k# K# N/ Z0 a: @8 k/ `

' S5 j" Z1 \7 C6 o5 P& g4 Wtvb now,tvbnow,bttvb3. Smoking
- g+ y; y! v' n2 p0 X- {4 f7 Gtvb now,tvbnow,bttvbIt causes multiple brain shrinkage and may lead to Alzheimer disease. - ?! s9 P* y4 n* B  f4 e
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4. High Sugar consumption 3 ?' ]7 Y; s; j
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- E1 R! v4 D, j

8 z' m) O+ {: A9 }# Q6 {9 e. Wtvb now,tvbnow,bttvb5. Air Pollution
7 c$ |( M' o! d5 p; T9 e* T( q) E( Ftvb now,tvbnow,bttvbThe brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. 5.39.217.77. }5 }( N" k9 Y4 q

/ u2 x  k$ ~+ R. q3 o3 g5.39.217.776 . Sleep Deprivation
7 u. b9 J# ]- M5.39.217.77Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
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/ ]& Q. N0 U. }: R9 \  k& \7 e7. Head covered while sleeping 公仔箱論壇& Q* {7 N; \0 e% }: p
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. 2 {2 z  I6 ?% N; {2 [

/ K. {6 U( L* p3 [9 l  _- ETVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8. Working your brain during illness
; G- Q  E" J# `; O2 ~tvb now,tvbnow,bttvbWorking hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
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7 C4 G4 }! ^4 u+ ]TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9. Lacking in stimulating thoughts
' T( V5 m* P6 r5 C- T" F5.39.217.77Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
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" B! \+ l# K5 y3 S4 ?2 uTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。10. Talking Rarely
1 S. f" o( o% S7 h9 t2 z* xIntellectual conversations will promote the efficiency of the brain
6 G" F* C3 M3 j8 B8 j" [2 ?8 kTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
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