[健康資訊] BRAIN DAMAGING HABITS ， 描述： 腦筋出現問題的原因【英文版】

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TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- U- s- L" I; A4 u
BRAIN DAMAGING HABITS 5.39.217.77$ [$ q8 M) ]) l1 T& I

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1. No Breakfast
3 P# j0 m2 B+ A  ?# STVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
: I" U8 y/ f8 I% d) {9 w% o+ B8 I) E+ eTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
2 S4 j1 X. u7 ?! c2 . Overeating=2 05.39.217.77& a! F0 C* R$ w& m6 y
It causes hardening of the brain arteries, leading to a decrease in mental power.
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! X2 ]) r/ J9 _5 [TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3. Smoking
7 ]0 S5 Z8 V$ C! W$ s0 o5.39.217.77It causes multiple brain shrinkage and may lead to Alzheimer disease. TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- I) s# N, H3 \) g! x

6 k* x- I$ t2 A/ U5.39.217.774. High Sugar consumption 公仔箱論壇. W" Y7 S2 F" `: V- X- n7 ^
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
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- @6 e# j& G6 ?5 R$ u5. Air Pollution
9 i3 A# K, Q- X: z$ p9 [5.39.217.77The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
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& i3 M8 O+ J: R( i3 e6 k8 t公仔箱論壇6 . Sleep Deprivation
* c5 a% z1 m* e! |2 H6 [" Mtvb now,tvbnow,bttvbSleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. 公仔箱論壇- s9 D9 X( w( R- g
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7. Head covered while sleeping 4 b+ x3 g# w7 ~7 C
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. 9 [' F; g% t1 t

3 o) Z8 u1 D% P- d$ C6 C9 d8. Working your brain during illness 公仔箱論壇5 I: Q* T) ~" ^: z! s
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. . y- X4 Q" u' J( P4 s. w
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9. Lacking in stimulating thoughts 公仔箱論壇+ v$ \8 y( G/ G. P3 }
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
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10. Talking Rarely
, S: U0 Z& i# |Intellectual conversations will promote the efficiency of the brain 5.39.217.77: |2 q% A7 @& J: X) D& r) u' w

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* S" Q' t! ?, P7 R9 Ntvb now,tvbnow,bttvbPlease do not hesistate to contact me.  thank you for your time and patients.  cheer!