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[健康資訊] BRAIN DAMAGING HABITS

 ,  描述: 腦筋出現問題的原因【英文版】
本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯
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BRAIN DAMAGING HABITS
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& s* ^. f' n& \5 G$ |# B/ kTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。

/ a" _6 e; ^7 \2 T# c, d1. No Breakfast

' {) x! W6 Y: Y3 s1 ePeople who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
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6 T, y3 \  ~0 c2 . Overeating=2 0
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It causes hardening of the brain arteries, leading to a decrease in mental power.
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3. Smoking
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It causes multiple brain shrinkage and may lead to Alzheimer disease. 公仔箱論壇; n0 v1 @7 B. p+ Q
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4. High Sugar consumption
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Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. 5.39.217.77% ^" r! d" l* t: w% i) [

6 Q/ i$ M0 `8 `+ q) R$ r4 i; O. i5.39.217.775. Air Pollution

- Q" ]! \6 F, [0 {9 y6 utvb now,tvbnow,bttvbThe brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
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4 O; A8 d1 I% G& [tvb now,tvbnow,bttvb6 . Sleep Deprivation
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Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
9 m' Q: w* n! a8 s2 q& m& UTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
7 }' a: Z$ E7 v- `5 @) s0 itvb now,tvbnow,bttvb7. Head covered while sleeping

6 b" F' c$ S# I6 RTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。* D, t. _& T9 `; z  |

' |4 Z" R5 U1 p3 n+ Y# ATVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。8. Working your brain during illness

( t/ F& {( Q- P/ ktvb now,tvbnow,bttvbWorking hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. 5.39.217.77/ ~. @& a5 }" t; F/ D; T8 [
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9. Lacking in stimulating thoughts

- w$ E# a+ a1 k' l! p& ]5.39.217.77Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. 5.39.217.778 o$ D* A4 K" u9 G
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10. Talking Rarely
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Intellectual conversations will promote the efficiency of the brain 公仔箱論壇  U* B" t( Q( [2 H

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. D8 I' R" j$ [  @( W2 U7 L5 ]TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Please do not hesistate to contact me.  thank you for your time and patients.  cheer!
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本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯
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Is this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
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