本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 - X7 U9 E' z8 y5 Q/ b
tvb now,tvbnow,bttvb' u5 D8 p- [0 _! {3 Y/ W
BRAIN DAMAGING HABITS 5.39.217.77. }! \, |! R# D8 W2 {
& c& a# Z$ h9 c0 d5 W, B4 [5.39.217.77
, U# L4 r1 ~2 W0 [% dtvb now,tvbnow,bttvb
3 L+ J4 n' V( g: \2 L. E5.39.217.771. No Breakfast 公仔箱論壇! O0 ~" o3 e) Y& Z
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 公仔箱論壇2 b/ P; ?- p& R5 A6 u' [
+ S' B( N& ^: l4 K3 P
2 . Overeating=2 0tvb now,tvbnow,bttvb" z( r; x [$ ?2 c- S7 ]
It causes hardening of the brain arteries, leading to a decrease in mental power. 5.39.217.773 j( s) }7 [$ q+ i/ i
公仔箱論壇, ?4 h( q7 J6 i/ U6 y8 S% v9 @
3. Smoking tvb now,tvbnow,bttvb& B0 k$ E7 i" |% R* }; L- }
It causes multiple brain shrinkage and may lead to Alzheimer disease.
. O2 r) v( i* x6 e* s4 }9 ptvb now,tvbnow,bttvb5.39.217.77, H8 r8 x0 W* r
4. High Sugar consumption / g2 |, U! e" ^- T1 M
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. ' _8 m1 [5 l. n6 A: e# h
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。/ J* `" V: D7 P9 ?) Y/ _# ?
5. Air Pollution tvb now,tvbnow,bttvb$ G: r U- g: i- H; g
The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. ( u: V& w: R) ^2 P, p
5.39.217.77) ]/ \4 a# Z! ]) n e l' l5 |
6 . Sleep Deprivation
9 L/ A' G8 P$ I: Ttvb now,tvbnow,bttvbSleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
& ?/ G" u; w6 v+ C, ?. l3 Etvb now,tvbnow,bttvb
$ X3 R2 k6 E8 D B. ftvb now,tvbnow,bttvb7. Head covered while sleeping + ]2 H0 F$ M% `2 ]& p6 n9 v5 [
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. , E f7 w% G$ ]( c5 O n+ \2 \
3 O8 ^+ w8 j' V5 v- f) ]" }公仔箱論壇8. Working your brain during illness tvb now,tvbnow,bttvb, K/ ]/ y& Q' v5 y+ o
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
+ L( J* b8 P: d9 o5.39.217.772 S4 A' }1 f# M( l
9. Lacking in stimulating thoughts 0 c$ U$ F0 ~. h/ B# b
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
/ l6 J) U; K) s7 Q5 A! i1 mtvb now,tvbnow,bttvb8 ^; r- O$ S+ q- T9 G
10. Talking Rarely
" J: c) V0 J# e8 |TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Intellectual conversations will promote the efficiency of the brain 5.39.217.77: B( e: o3 _8 l* p D
& `# [3 Z& J* D/ @+ C* _8 k
; J4 _$ q" D6 y/ DPlease do not hesistate to contact me. thank you for your time and patients. cheer! |