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[健康資訊] BRAIN DAMAGING HABITS

 ,  描述: 腦筋出現問題的原因【英文版】
本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 - X7 U9 E' z8 y5 Q/ b
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BRAIN DAMAGING HABITS 5.39.217.77. }! \, |! R# D8 W2 {

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3 L+ J4 n' V( g: \2 L. E5.39.217.771. No Breakfast
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People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 公仔箱論壇2 b/ P; ?- p& R5 A6 u' [
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2 . Overeating=2 0
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It causes hardening of the brain arteries, leading to a decrease in mental power. 5.39.217.773 j( s) }7 [$ q+ i/ i
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3. Smoking
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It causes multiple brain shrinkage and may lead to Alzheimer disease.
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4. High Sugar consumption
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Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. ' _8 m1 [5 l. n6 A: e# h
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。/ J* `" V: D7 P9 ?) Y/ _# ?
5. Air Pollution
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The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. ( u: V& w: R) ^2 P, p
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6 . Sleep Deprivation

9 L/ A' G8 P$ I: Ttvb now,tvbnow,bttvbSleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
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$ X3 R2 k6 E8 D  B. ftvb now,tvbnow,bttvb7. Head covered while sleeping
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Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. , E  f7 w% G$ ]( c5 O  n+ \2 \

3 O8 ^+ w8 j' V5 v- f) ]" }公仔箱論壇8. Working your brain during illness
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Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
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9. Lacking in stimulating thoughts
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Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
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10. Talking Rarely

" J: c) V0 J# e8 |TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Intellectual conversations will promote the efficiency of the brain 5.39.217.77: B( e: o3 _8 l* p  D
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; J4 _$ q" D6 y/ DPlease do not hesistate to contact me.  thank you for your time and patients.  cheer!
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辛苦了!!請繼續努力加油!!
本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯
% O# M* T1 U; S/ aTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
! b6 w. T' h0 p8 |: [' aTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Is this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
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