本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 公仔箱論壇3 c; I' r u/ g! L# W1 N
. i5 I( C) P8 f1 h公仔箱論壇BRAIN DAMAGING HABITS
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1. No Breakfast tvb now,tvbnow,bttvb, j# P# }# J, \- _' `$ Z
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 公仔箱論壇+ H" A9 z2 L$ ~& m1 s+ D
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3 h H* h# T- I5 s; Y x# jIt causes hardening of the brain arteries, leading to a decrease in mental power. 5.39.217.77. I: N% R$ }- } t. K
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3. Smoking
, O! _4 g8 M q1 h- hTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。It causes multiple brain shrinkage and may lead to Alzheimer disease.
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$ e4 `3 V$ Y0 }" J9 q, B. a5.39.217.774. High Sugar consumption
. k0 [& C0 S1 \9 ?tvb now,tvbnow,bttvbToo much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. , u7 v) x% K9 H: R1 T& y' x+ u
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5. Air Pollution ' [/ B4 {4 b5 f
The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
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6 . Sleep Deprivation
1 o# ?1 a2 c$ Y& c, }+ f1 `5 a9 fSleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
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7. Head covered while sleeping
0 M D# F7 i/ }9 dtvb now,tvbnow,bttvbSleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. tvb now,tvbnow,bttvb) G% Y2 F% H9 P. P: l
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8. Working your brain during illness
% U, _) f# g# v% ?+ H8 C! a+ nWorking hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. % v6 V9 `4 |+ a+ q/ i y
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; ~: D' M5 ]% P: j+ P0 E0 t
9. Lacking in stimulating thoughts 公仔箱論壇# ~" @8 [$ g' t4 Y a) z/ d+ g
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
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3 J. N6 g- L+ _. i) z ?" FTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。10. Talking Rarely
( q5 m3 A" g) s; G* K8 t公仔箱論壇Intellectual conversations will promote the efficiency of the brain 5.39.217.77' R: z% z8 ]$ z2 I7 L1 \. k" _
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Please do not hesistate to contact me. thank you for your time and patients. cheer! |
發表於 2010-6-28 11:19 AM
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