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[健康資訊] BRAIN DAMAGING HABITS

 ,  描述: 腦筋出現問題的原因【英文版】
本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯   g, O# F8 |, B, J3 B8 r3 ?; E1 X

1 W0 K* i( n6 v, b3 B! f2 atvb now,tvbnow,bttvbBRAIN DAMAGING HABITS
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8 o! e0 {# N4 Y) z) A, d, G$ }/ JTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
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1. No Breakfast
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People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
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2 . Overeating=2 0
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。" a2 h. v$ S3 l' G0 n
It causes hardening of the brain arteries, leading to a decrease in mental power.
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/ [2 S: P# ^$ z1 `. [3. Smoking

' |/ B' h' n. uTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。It causes multiple brain shrinkage and may lead to Alzheimer disease.
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6 u6 x7 _+ _$ c: u' @6 u公仔箱論壇4. High Sugar consumption
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1 s! N- s$ E! i9 b6 v% [
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. - W' s3 T2 C! [0 K9 Z
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5. Air Pollution

9 Z/ u  u5 k9 ]# g  J公仔箱論壇The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。: t; R9 l8 [6 S: f- G8 A5 t: n. s
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6 . Sleep Deprivation

2 P  c4 G; `' v4 V( G, Q5.39.217.77Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
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7. Head covered while sleeping

( K* ^2 f6 C/ R$ K' r公仔箱論壇Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
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9 l' m* o6 O5 G% ^; GTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。8. Working your brain during illness

, Q: p7 k2 q5 ]+ zWorking hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. 公仔箱論壇5 ]4 o3 U# A+ o. ]& u& c7 H7 w- C
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9. Lacking in stimulating thoughts

& ^$ y1 K) Q3 I+ ctvb now,tvbnow,bttvbThinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. 5.39.217.777 F* Q" Y" {$ b7 K$ O
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10. Talking Rarely
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Intellectual conversations will promote the efficiency of the brain 5.39.217.77* b6 M7 p7 l6 y% @* G

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Please do not hesistate to contact me.  thank you for your time and patients.  cheer!
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辛苦了!!請繼續努力加油!!
本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯
3 G4 T1 H( W" n! K! i+ u6 CTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
& Y: `  i/ A. d  h9 ?  m/ l# W. w+ wTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Is this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
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