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[健康資訊] BRAIN DAMAGING HABITS

 ,  描述: 腦筋出現問題的原因【英文版】
本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 0 Q  m0 z. E7 D6 t

( ^$ q: ^# s' q1 q* q8 E公仔箱論壇BRAIN DAMAGING HABITS TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。, h( S' d1 \- `
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TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。; q+ ^7 w$ J  Z

7 ]% ^0 ^) F* B; xtvb now,tvbnow,bttvb1. No Breakfast
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People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. ; Y8 [, w5 C; X( R

# J5 W% Q9 Z, I0 `4 f+ CTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 . Overeating=2 0
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It causes hardening of the brain arteries, leading to a decrease in mental power.
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: B4 V1 A8 w8 \2 G* m+ p! E8 ?5 u公仔箱論壇3. Smoking

; C# ]# O2 I7 m9 JIt causes multiple brain shrinkage and may lead to Alzheimer disease.
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9 ~9 @" |( q) x  S* Ytvb now,tvbnow,bttvb4. High Sugar consumption

! d, c2 f0 t7 e' i9 `% i/ @Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. 5.39.217.77! j% T9 d+ g5 E( {2 s; ?8 ]( p( \/ S3 u
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5. Air Pollution
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The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
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6 . Sleep Deprivation

, A* E& [9 U; o- iTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. 4 @0 |) ]: ~1 N) o9 Y
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7. Head covered while sleeping

: w5 j2 L. ~- D, K公仔箱論壇Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
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8. Working your brain during illness
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Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. % G9 Y5 p! n9 h$ d3 J% R

) r# V' ^7 |8 L5.39.217.779. Lacking in stimulating thoughts
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Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. ' V1 ?0 e. A* D$ S, }
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10. Talking Rarely

, ^8 x! r. _# |& m/ }5.39.217.77Intellectual conversations will promote the efficiency of the brain
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Please do not hesistate to contact me.  thank you for your time and patients.  cheer!
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辛苦了!!請繼續努力加油!!
本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯 1 \1 Z2 q, b3 Q% }
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Is this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
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