少喝奶茶;
3 n; `: `. N; A/ h2 ?& S, Z5 HReduce volume of tea;
- A, ]3 S) g% ^+ X( i% X公仔箱論壇不吃 刚烤的面包 ;
' {3 h" y2 f; j( ?+ l9 i6 _公仔箱論壇Do not eat bread which JUST toasted;
) V; C" x/ h( e" a- itvb now,tvbnow,bttvb远离充 手机电源 ;tvb now,tvbnow,bttvb" ~! f1 {: y9 q# E' F$ N
Get a distance from charger;
' W8 F. E/ m- C, o \: X8 V( m白天多喝水,晚上少喝; tvb now,tvbnow,bttvb' E2 [% k, }5 ^; N |/ r
Drink more water at the morning, less in the night; & s5 a. l9 }3 x5 k, R
一天 不喝多于两杯咖啡 ;
; _0 n( C% K8 `4 g0 p, \" Vtvb now,tvbnow,bttvbDo not drink coffee twice a day;
& u: R+ G( C! H9 N( Ltvb now,tvbnow,bttvb少吃油多的食物;/ P6 J8 i; L4 r% l# h1 J, l
Reduce volume of oily food;
* r N- d4 ^; T0 k/ T- |' U4 T公仔箱論壇最佳睡眠为晚上十点至凌晨六点 ;
- ]3 y0 |5 i5 C4 u$ aTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Best sleeping time is from 10 at night to 6 at the morning; tvb now,tvbnow,bttvb3 r8 n3 y/ t8 s
晚上五点后少吃大餐 ;
Q8 d l6 L9 E8 ?3 V2 D3 ztvb now,tvbnow,bttvbDo not have HUGE meals after 5pm;TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。, T5 n8 S3 m1 `; Q3 n
每天喝酒不多过一杯; / n. K# ~ ^+ p1 a1 F( m$ l( m
Do not take alcohol more than a cup daily;
5 h; [- A5 v8 U. Z不用 冷水服胶囊;
) t l, ?0 W% q- o6 ~+ fDo not take capsule with cool water;
5 H+ E3 w. m) d! S5 }4 r& ^/ NTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。睡前半小时服药忌 立刻躺下 ;
x, s, g4 A- p4 Q: l' B6 i6 V公仔箱論壇Do not lie down immediately after taking medicine before sleeping;
) X4 K5 k# r; e9 Stvb now,tvbnow,bttvb睡眠不足八小时人会变笨 ;
; {6 N9 R& S8 [& m& {! B8 d8 hours lack of sleep will make a person stupid; TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。( \( n$ J3 y+ Y- r: ?! ]( @! g
有午睡习惯的人不易老; tvb now,tvbnow,bttvb) H. ? O4 [- i' j# k
People who get used of napping will not get old easily;公仔箱論壇: c5 }( h. r/ ]. S( v
若不能晨跑,傍晚5点至 8点的时间是散步的好时间; 5.39.217.77" c6 U9 p9 a7 l$ R( w
If you can't get on early morning runs, 5-8 at the afternoon is a great
+ i m& x2 `8 o, |" Y! G1 Z5.39.217.77time for jogging;
% q. T9 w8 d O/ Qtvb now,tvbnow,bttvb电池剩一格时不要 接电话 ,剩一格时辐射是平时的一千倍 ;
s. a8 q( |9 `' h3 V公仔箱論壇When battery left last grid, do not answer the phone. The radiation is 1000
8 K. x% e- b. |' V5.39.217.77times;, z2 g- D5 Q$ }6 u' Y; _. @
还要记得用左耳接话 ,用右耳会直接伤害到大脑;9 b2 [- O9 H& N. Z4 z- W
Answer the phone by left ear. It'll spoil your brain directly by using
* z8 b1 J: h/ s8 o% ~9 S% B& UTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。right ear;
4 W; t$ P; j8 a* D" xTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。少用耳机。用一小时后就好休息你的耳朵 ;
3 Y: m+ P9 f# e6 u0 ]5 h公仔箱論壇Do not use earphone for long time. Rest your ear awhile after 1 hour |