少喝奶茶;5.39.217.77/ Q D& t! X# Q
Reduce volume of tea;公仔箱論壇8 ?: c/ F# d& _" E
不吃 刚烤的面包 ;5.39.217.77$ w9 f5 z" R5 L2 Q, }$ Y9 D
Do not eat bread which JUST toasted;
9 C0 p! t3 h# L* Z3 b; C* e远离充 手机电源 ;) o/ z1 r0 f( p ]# |
Get a distance from charger;; J& j: H, w& `- f( M+ X- M
白天多喝水,晚上少喝;
; s. I2 e$ o# I& P6 N. ^2 s* g; Jtvb now,tvbnow,bttvbDrink more water at the morning, less in the night;
7 r7 ^. f+ Z: l( i% ctvb now,tvbnow,bttvb一天 不喝多于两杯咖啡 ;
' ]0 M! O2 y$ g: y% xDo not drink coffee twice a day;
% R& R- I4 A+ a! r5.39.217.77少吃油多的食物;
W/ O3 r# r( a9 F+ i7 b, \6 G* MReduce volume of oily food;
( ~; o& b* p& b1 ]0 _' |最佳睡眠为晚上十点至凌晨六点 ;9 ~, u: O3 ~2 Y9 t R/ R. D9 J
Best sleeping time is from 10 at night to 6 at the morning;
+ F; `! Y9 l, O2 a% ?( nTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。晚上五点后少吃大餐 ;
, _: O' y6 p2 A/ @+ z! v) }Do not have HUGE meals after 5pm;TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。% ?1 P- L$ a& {( ?# B5 e6 |" z
每天喝酒不多过一杯; tvb now,tvbnow,bttvb4 _+ F* d* p' h# ^5 ^5 v
Do not take alcohol more than a cup daily;
; w8 i. F0 @& P% ?0 t: o" v不用 冷水服胶囊;
0 @: R( Z( e7 w+ T& l' F2 l* `5.39.217.77Do not take capsule with cool water;' b! U& D5 K0 I5 f& o4 K
睡前半小时服药忌 立刻躺下 ;
3 D/ O% o' G) U+ v! iDo not lie down immediately after taking medicine before sleeping;
e& o, V3 _- ? M% p睡眠不足八小时人会变笨 ;
" i1 ^6 ^) w) T! B6 Z5 mTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。8 hours lack of sleep will make a person stupid;
$ X/ W# t! N, U5.39.217.77有午睡习惯的人不易老; 7 O6 i$ @, Z, |" R/ {4 e
People who get used of napping will not get old easily;
* z. o2 p* s D+ D) nTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。若不能晨跑,傍晚5点至 8点的时间是散步的好时间; ' z! O* o9 L: m/ u: `
If you can't get on early morning runs, 5-8 at the afternoon is a great
, d+ D7 E6 ?, q8 d5 E/ @5.39.217.77time for jogging;
5 ^- {* Z- M! [( N" p' f& J+ K电池剩一格时不要 接电话 ,剩一格时辐射是平时的一千倍 ;
& A% C3 J: J& s( X+ u公仔箱論壇When battery left last grid, do not answer the phone. The radiation is 1000 % r$ I" T( F! Q$ d
times;
~3 V8 ]4 {0 g wtvb now,tvbnow,bttvb还要记得用左耳接话 ,用右耳会直接伤害到大脑;公仔箱論壇' f/ g K. _0 W3 l
Answer the phone by left ear. It'll spoil your brain directly by using 公仔箱論壇# W7 m6 |+ @3 r
right ear;tvb now,tvbnow,bttvb4 ^8 Y" S" M+ i
少用耳机。用一小时后就好休息你的耳朵 ;
, ^) ^6 w& d& A! pDo not use earphone for long time. Rest your ear awhile after 1 hour |