Ghost Lazeez (印北) (Meat with subtle flavour of black pepper and coconut milk) Ingredientstvb now,tvbnow,bttvb# \$ y3 X8 X& E) } H8 c/ O$ Y1 @
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' y" ^' s8 @7 t! M- r
8 }' ~; |! E! g公仔箱論壇2 lbs Lamb or beef
' n" t$ y: p# y4 Q6 R @山羊或牛肉或牛尾 飛水
: b" A/ v( t2 h1 P/ WTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3/4 cup tvb now,tvbnow,bttvb6 t \# D0 j4 l; ] C, H) V( @
refined oil
' f x# o# Y2 p5 m4 y8 Z5 q油5.39.217.773 u: b6 D* j9 O+ {7 x8 n, s5 X
4 pcs公仔箱論壇: p( j3 v: w/ {$ o: G9 Z
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dried red chilies5.39.217.77; |+ f4 M- c4 x7 K$ h' ~0 w# j
乾紅椒去核/ w6 e+ Y+ G) t
1 1/2 cup
+ {2 I. G6 b9 z5 F" i公仔箱論壇chopped oniontvb now,tvbnow,bttvb9 n3 O# n) |! h0 _0 P& S9 ?
洋葱切碎
k* T) P$ i- J7 ^2 S5 h$ v7 C公仔箱論壇2 tsp 公仔箱論壇1 ^7 Z$ j3 M. f8 K) W1 ?# b4 F
ginger paste
3 M) f) l/ {3 ?4 b公仔箱論壇薑容
5 B, t" T. N% Y" A" U3/4 tsp1 h$ U3 Z/ G6 F, O; c) M
tvb now,tvbnow,bttvb9 d3 U9 Y8 `6 b# s+ Z* F; h
turmeric powder
6 l+ P. r0 s, z3 @4 [tvb now,tvbnow,bttvb黃薑粉6 R% h5 w5 E& e& K `) r
2 1/2 tsp
* d% `% Y) A+ R6 n, I
) G/ G C3 e6 N$ X" T. i9 d. [coriander seed powder5.39.217.77. s8 M1 {" {9 m A- n
莞茜子粉公仔箱論壇2 Q' x* F& Z f0 \9 W
tvb now,tvbnow,bttvb/ U; n+ T V; n7 Q5 x1 \) B
2 Tbsp ; Q# H* g2 l1 f
thick coconut milk
1 ?- L9 v. v+ {$ a椰奶 加水半杯: [- s0 i2 j5 H+ c* R' x
1 tsp
7 r3 Q; c; z/ U- j. s$ @# D, w5.39.217.77
% _ b+ X+ v7 {9 q1 s8 A3 atvb now,tvbnow,bttvbpeppercorns coarsely ground to powder公仔箱論壇( X7 a- \3 p+ X) }& B1 G
磨碎胡椒粒- B" t0 W- r# u% T
1 1/2 tsp; T# S* ~; ^% T. f
tvb now,tvbnow,bttvb/ R' L6 U+ `$ U- r( O
red cayenne chili powder
- |2 a( h5 i2 u3 m5 H" o2 b5.39.217.77紅椒粉5.39.217.77, c- y; R! C$ I# W: {
1 1/2 cuptvb now,tvbnow,bttvb* E2 N% ^ U% S: `' ~! p+ w$ D8 }" m
chopped tomatoes
, U; u/ x; e2 E+ l. I9 Dtvb now,tvbnow,bttvb切碎蕃茄tvb now,tvbnow,bttvb$ T% [" c4 o) v+ `5 O1 r
2 tsp3 _" ]" R9 m4 ]2 _% z- \. k& t8 Y
, ~4 ^, f, Z3 s- l: [lemon juice
/ q7 N7 u$ Z; y. |4 V檸檬汁
0 N- g3 {, H( {6 z& Q+ dtvb now,tvbnow,bttvb# l! k* @. G$ h7 T) q0 d) w, i
Salt to taste 鹽適量公仔箱論壇- J: a: f: ~& a! x, W& {
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PASTE:
8 ^6 u4 T/ Q. g# Xtvb now,tvbnow,bttvb2 tsptvb now,tvbnow,bttvb5 M8 B; L* ~5 e6 U! E
: E: Q3 D6 ^* R, n- j# G3 `3 utvb now,tvbnow,bttvbgarlic paste
% x* h/ S, A2 B& l3/4 cup tvb now,tvbnow,bttvb$ R2 [: l+ @# W% U* R) G
warm water- k; U7 w( ~( F" h* b& N" C0 I' q
Add garlic paste to water to make a paste
- i6 D! F( G& c! e5.39.217.77
2 x/ p- q+ k& g oMETHODTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。" q( s7 M$ d7 X3 h+ U6 c7 j9 _$ `/ s. E
Heat oil in heavy pan and add dry chilies. Fry until chili are almost black in color.
, [6 K/ E! o5 Ctvb now,tvbnow,bttvbAdd onion and sauté until translucent.6 K2 o: i# C) i* @4 o- x8 b
Add ginger paste and stir fry for a minute.
/ f; i% x n" T0 s; t# H C% W5.39.217.77Add red chili turmeric and coriander powder and salt.
1 t6 a& a1 @0 ^5 h" W公仔箱論壇Add meat and bhumao (stir fry) it with garlic paste (bite by bite) until water is absorbed. The meat should be brown in color.5.39.217.77! i$ h. J9 l% j) g
Add chopped tomato
" K4 Y3 A7 o* Stvb now,tvbnow,bttvbAdd coconut milk and 1/2 cup of warm water(cover meat) and cook on low heat until meat become tender and gravy is thick
; n- l8 s6 O8 Jtvb now,tvbnow,bttvbAdd black peppercorn powder and lemon juice stir and heat thoroughly.
% n$ |& a4 M6 F' P# ]; @# ^
' d/ m8 j/ `# C" z' W7 T用油爆香乾紅椒到almost轉黑色
) e, K" _) p6 b: t3 H3 p% ]) B5.39.217.77加入洋葱煮到light brown
+ a! U/ {8 p! e2 j; B! l. T公仔箱論壇加入薑蓉，黃薑粉，莞茜粉，紅椒粉，煮大約一分鍾，tvb now,tvbnow,bttvb" ]3 M8 Q0 k- L4 N8 D- @- q
加入以經飛水羊肉
: m7 @* I- R2 }: ^5.39.217.77加入蒜蓉水炒到乾水(要分多次小小的加)
( z4 v* L: a' i: g8 T U$ S: k7 _9 ~公仔箱論壇加入椰汁，加蕃茄,水(要浸過肉) TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% O( v# `. Y1 |& g, l) U3 O/ R
慢火炆40-60分鐘到上下淋公仔箱論壇0 p3 ?" R3 a1 L0 x" {( g$ N8 k
add檸檬汁，黑椒
0 m# M2 \2 D* B J2 m+ `5.39.217.77用慢火煮到淋。5.39.217.771 p% ^8 h x8 e2 A" Y
5.39.217.770 `% k }) c: t% n+ r& j
! u% D- t$ k' A- A( @TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 |
發表於 2008-5-25 01:26 AM
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