簡單易準備的豐富早餐：材料： tvb now,tvbnow,bttvb) Q6 N3 R, z3 \8 ?/ L, x+ k/ @
eggs (雞蛋）' F9 G& U. o+ W4 h- N: a1 n1 _
white button mushrooms (蘑菇） － slice (切片）
\( p1 f) s1 V7 ]9 b2 mTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。tomatoes (蕃茄）- halves (切半） 5.39.217.77/ x! \6 D: `4 @ w$ } a8 _" } V
avocado (牛油果）- halves, remove pit and skin (切半）
+ `! V' g7 k) J+ B5 |5.39.217.77smoked bacon (煙薰培根）
! G$ V2 W" y) b# v) Z# rTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。wholemeal bread (全麥麵包）
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" u* A' K$ `! [; B+ c- e' j. \2 T準備過程： 5.39.217.77, B" v9 k! H f- f. s
Pan fried the bacon in medium heat until the side is slightly crunchy. 5 \ ?3 B: j% m5 G( _1 ]: g ]
Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. $ H+ [+ l; }7 ^, b+ @* \( T
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
E5 G ]) N( J( z9 mSeason the halve tomato with salt and pepper and pan grill until light golden brown. 5.39.217.77( U, I1 W( r3 k( t5 C
Season the avocado with salt and some lime juice.
' v$ ]3 \* V& J$ J! P I7 GPan grill until light golden brown. 5.39.217.778 ?3 M5 ~& w. @9 i S7 d
Toast the wholemeal bread.
/ W7 Z- ~, i- z5 m7 z5.39.217.77Place on the cook ingredients on plate and serve warm. |
發表於 2012-12-16 04:42 PM
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