簡單易準備的豐富早餐：材料：
Q' e8 w9 \5 h2 i2 Z6 Meggs (雞蛋）tvb now,tvbnow,bttvb6 v, c; H5 O+ `: p3 F0 e$ B
white button mushrooms (蘑菇） － slice (切片）
' f. f$ y) {8 }& e) ?8 `tomatoes (蕃茄）- halves (切半）
3 H. Y- t2 Q; m6 E7 u& S公仔箱論壇avocado (牛油果）- halves, remove pit and skin (切半）
/ z6 }4 R; a8 Q5.39.217.77smoked bacon (煙薰培根） tvb now,tvbnow,bttvb/ \; a& C. H8 a( V
wholemeal bread (全麥麵包） , l8 z3 p: `6 b7 H# F2 O( w
; a& z% N; N, J( g/ O7 v公仔箱論壇準備過程：
3 G. Y/ R* b7 A5.39.217.77Pan fried the bacon in medium heat until the side is slightly crunchy.
6 c- U1 h4 b/ ~% `+ W5.39.217.77Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs.
+ W9 F- @9 T# y5 _$ WTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated. # W6 d4 s9 u' W8 J8 `; r
Season the halve tomato with salt and pepper and pan grill until light golden brown. tvb now,tvbnow,bttvb7 g/ d4 o9 p# p# X3 S
Season the avocado with salt and some lime juice. 7 F- K/ P9 v" q: x" i6 t3 A
Pan grill until light golden brown.
! a: n' i2 m1 @0 T公仔箱論壇Toast the wholemeal bread.
Z( N& r. x& F. z! ~/ `公仔箱論壇Place on the cook ingredients on plate and serve warm. |
發表於 2012-12-16 04:42 PM
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