簡單易準備的豐富早餐：材料： ]! e Z: V) F, p) J
eggs (雞蛋）
L$ z/ `) ~% P6 p+ V2 ~5.39.217.77white button mushrooms (蘑菇） － slice (切片） 5.39.217.778 g, I; F! x' H" n7 J- Q/ N
tomatoes (蕃茄）- halves (切半）
4 J& H2 T2 x& a {( r0 L( savocado (牛油果）- halves, remove pit and skin (切半）
* n {" t# A9 A: b" `7 }5.39.217.77smoked bacon (煙薰培根） 公仔箱論壇: t6 P% C$ R% l) @, D5 h
wholemeal bread (全麥麵包）
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* S0 a V+ g6 W& o! f/ _TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。準備過程： tvb now,tvbnow,bttvb! u% J5 H' z9 y9 {. }5 V
Pan fried the bacon in medium heat until the side is slightly crunchy.
# D1 P; F1 S: r, l2 g8 k5.39.217.77Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. tvb now,tvbnow,bttvb8 h) v* H& m8 L. y' Z w
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
7 a6 g B8 g2 v) A公仔箱論壇Season the halve tomato with salt and pepper and pan grill until light golden brown.
`0 D- k) ?1 l( B, a5.39.217.77Season the avocado with salt and some lime juice. r- c/ n& T# L
Pan grill until light golden brown. 8 T, i" f: U* _, [7 {, {* D
Toast the wholemeal bread.
9 M) o- h H$ L- b) r公仔箱論壇Place on the cook ingredients on plate and serve warm. |
發表於 2012-12-16 04:42 PM
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