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[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料: / h2 y2 |3 J5 j& M
eggs (雞蛋): A1 p+ q2 ]/ P2 n# w) v* {$ L
white button mushrooms (蘑菇) - slice (切片) ( w& }/ f1 o% E
tomatoes (蕃茄)- halves (切半)
: b$ \) j; M6 S+ u/ _公仔箱論壇avocado (牛油果)- halves, remove pit and skin (切半) TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。  U( L0 X' y  w( u
smoked bacon (煙薰培根)
0 e- D8 g0 f) p6 awholemeal bread (全麥麵包) TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。- |, ]! p' u6 t, p! M5 b
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。: J$ b. D. L+ _6 N
準備過程: tvb now,tvbnow,bttvb; T# H/ ~  s  e% S  c. W+ [. A- W
Pan fried the bacon in medium heat until the side is slightly crunchy.
% \, n" ], x# ]& y5 |/ i5.39.217.77Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs.
! v7 {- E0 T5 [8 G4 [, I2 H5.39.217.77Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
' ?1 t5 ^! e# C- u8 k! R+ f) Gtvb now,tvbnow,bttvbSeason the halve tomato with salt and pepper and pan grill until light golden brown.
! m1 C+ ?" O# Y7 USeason the avocado with salt and some lime juice. 公仔箱論壇# x- i: x3 X# t8 l" X% o
Pan grill until light golden brown. " i& _" d8 L3 q$ r. E1 ^
Toast the wholemeal bread.
2 L! s2 T" n/ W) Z& U' n- v% DPlace on the cook ingredients on plate and serve warm.
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营养丰富的美味早餐,赞啊!
thanks
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  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
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