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[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料: 2 d7 |; l& g$ y# _# F  l
eggs (雞蛋)( n% D+ J1 k) u
white button mushrooms (蘑菇) - slice (切片)
6 V7 m; m. A# p- H5 f! ~$ rtvb now,tvbnow,bttvbtomatoes (蕃茄)- halves (切半) tvb now,tvbnow,bttvb7 ?- }6 f7 N5 f6 _% R
avocado (牛油果)- halves, remove pit and skin (切半)
. p0 u: P! o3 b  }# ]smoked bacon (煙薰培根) tvb now,tvbnow,bttvb9 S4 F: T/ y0 ]4 I" P. U  ]" G
wholemeal bread (全麥麵包)
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8 W4 Z3 m6 L8 u  |$ K1 J/ F4 H2 Etvb now,tvbnow,bttvb準備過程: 公仔箱論壇  R& t. L6 l6 G" D& y7 L
Pan fried the bacon in medium heat until the side is slightly crunchy. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。0 ?0 X9 F! K( g+ U/ A- Y& w4 s  K
Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs.
! J4 I& j& l+ m- b/ s6 h! ECover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
* ~3 C3 R6 ~+ [5.39.217.77Season the halve tomato with salt and pepper and pan grill until light golden brown. 公仔箱論壇, }8 N/ ^0 ]3 `; }
Season the avocado with salt and some lime juice.
( c2 D7 ~' d( s; O3 lPan grill until light golden brown.
9 O. I, [& T# L+ p  Y( wToast the wholemeal bread. 5.39.217.775 W( d7 d8 r9 h8 t6 {! t
Place on the cook ingredients on plate and serve warm.
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营养丰富的美味早餐,赞啊!
thanks
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  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
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