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發表於 2009-2-18 10:54 AM
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HANDBOOK 2009 - Keep Life In Perspective
Dear All, -- KEEP LIFE IN PERSPECTIVE --
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TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 h9 Q. {: ]+ M; c, \
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Health: tvb now,tvbnow,bttvb) |5 E+ g2 E R3 I, h' `
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 N2 s5 \1 h4 h' r* k( M/ c
1. Drink plenty of water.
, @8 t/ l" X, K3 s9 aTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
5 Z, @# }2 I& PTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
0 y) N; z% m: S公仔箱論壇4. Live with the 3 E ' s -- Energy, Enthusiasm, and Empathy.
' a% d, L C: |; {5.39.217.775. Make time to exercise, yoga, and prayer.4 Y/ m3 Q! j- }9 ?4 U
6. Play more games.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& d# ^6 T' r$ `$ v3 ]' ~0 ~
7. Read more books than you did in 2008.
$ _/ U7 \) u, q3 w3 u, h6 ltvb now,tvbnow,bttvb8. Sit in silence for at least 10 minutes each day.
7 x. z0 P, V3 G6 J O( ?6 S9. Sleep for 7 hours.
" q6 m; n+ ~2 P/ Z. A: P1 a5.39.217.7710. Take a 10-30 minutes walk every day. And while you walk, smile.
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Personality:
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9 d! s% m: y, X5 h8 k11. Don ' t compare your life to others ' . You have no idea what their journey is all about. 7 i0 T+ A# {% \" Q& U8 z
12. Don ' t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
% b) }; P0 _! }/ @$ h9 S5.39.217.7713. Don't over do.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 u\" L7 N0 ?4 |( \8 O( K
Know your limits.
9 \/ Q8 s' C. ~\" Y14. Don't take yourself so seriously. No one else does
: L! P8 t5 d3 n) A2 o8 ?& e- l9 U2 ]5 i3 L公仔箱論壇15. Don't waste your precious energy on gossip
3 a, J5 E- I, m- ]TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。16. Dream more while you are awake
: ~, i T# k! F# k) u; K9 n; m) jtvb now,tvbnow,bttvb17. Envy is a waste of time You already have all you need
7 ~' k( {\" f4 C/ S; p, O18. Forget issues of the past That will ruin your present happiness.
4 d( ^2 `, }5 W3 {* \% }# U/ `8 Stvb now,tvbnow,bttvb19. Life is too short to waste time hating anyone. Don't hate others.
$ Q4 \4 f! u e20. Make peace with your past so it won't spoil the present.
9 n' [3 o, k, J0 F. { @公仔箱論壇21. No one is in charge of your happiness except you.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 K7 `# r. i0 |
22. Realize that life is a school and you are here to learn.
7 ~: |' i5 o# T6 k% b. ?# y23. Smile and laugh more.5.39.217.77$ I8 ^5 s. @! G- u( b, |6 e, G
24. You don't have to win every argument. Agree to disagree.5 q4 j: B$ b7 j6 h7 B
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25. Call your family often.
% n/ H9 J G; `/ v: NTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。26. Each day give something good to others.* O3 [. K/ Z Y5 n: h! S# l9 |
27. Forgive everyone for everything.tvb now,tvbnow,bttvb& B& C8 m$ Q# z+ ]$ r
28. Spend time with people over the age of 70 & under the age of 6.
2 [9 \- v3 r- Q+ k29. Try to make at least three people smile each day.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- ]3 o" Z3 t) C g
30. What other people think of you is none of your business.
x4 }, _0 U' V公仔箱論壇31. Your job won ' t take care of you when you are sick. Your friends will. Stay in touch.
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32. Do the right thing!tvb now,tvbnow,bttvb3 u: f5 H9 L. K8 x0 n+ U
33. Get rid of anything that isn ' t useful, nice or joyful.3 y2 `2 U- k: j7 E5 n
34. Know that GOD heals everything.( _ @' v8 T( J9 ]; W
35. However good or bad a situation is, it will change.) n4 Y, g- i9 Q0 X
36. No matter how you feel, get up, dress up and show up.
2 u. d0 p# h' ^* I8 N37. The best is yet to come.公仔箱論壇4 G; G4 t7 n- h/ H/ R1 x
38. When you awake alive in the morning, thank GOD for it.
3 j ^! T5 _% _3 a# n39. Your Inner most is always happy. So, be happy.
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1 h" T- H( p: @2 }* I6 A* ~( @Last but not the least:
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