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發表於 2009-2-18 10:54 AM
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HANDBOOK 2009 - Keep Life In Perspective
Dear All, -- KEEP LIFE IN PERSPECTIVE --公仔箱論壇- y& _5 S; K% I
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( i5 m$ x1 ^+ a- b, L2 p# @1 ^TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
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8 l6 I4 {/ u* f) r( B# HHANDBOOK 2009公仔箱論壇0 j2 ]; f2 w9 |
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Health:
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1. Drink plenty of water.% ~ l) C3 Q/ _
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.5.39.217.77! A% t! Q3 S) C
3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
1 a; N. D8 Y5 C4 n8 W! V% utvb now,tvbnow,bttvb4. Live with the 3 E ' s -- Energy, Enthusiasm, and Empathy.
9 b9 ^. g* k O+ A公仔箱論壇5. Make time to exercise, yoga, and prayer. T) x! P. T. N5 L
6. Play more games.公仔箱論壇; T& c8 q, j2 [0 q2 b1 A: A
7. Read more books than you did in 2008.公仔箱論壇' i- @1 U' G9 {2 Z8 V, L- G
8. Sit in silence for at least 10 minutes each day.5.39.217.77% b" I1 C% m8 @! |6 }9 G6 o& m3 R
9. Sleep for 7 hours.
4 i7 i0 R( }; V5.39.217.7710. Take a 10-30 minutes walk every day. And while you walk, smile.tvb now,tvbnow,bttvb9 g" t! d J5 N8 T5 f1 A+ U
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ g6 J+ z' p$ m5 j5 y! n
Personality:公仔箱論壇3 h# T0 T' D" P
1 S A2 b& Z$ H: X5 e5.39.217.7711. Don ' t compare your life to others ' . You have no idea what their journey is all about.
" X& B6 Q' C# Q: j2 |12. Don ' t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
5 k( W W. A3 t! y: i. N5.39.217.7713. Don't over do.
8 S$ h% O4 I. B+ j% v& M3 KKnow your limits.
! Z2 {2 g3 ]$ k# P( ~3 L' M5 o5.39.217.7714. Don't take yourself so seriously. No one else does
6 {# Z% A$ h+ n- [9 P+ v. R公仔箱論壇15. Don't waste your precious energy on gossip
\" ], l/ d/ r# K. }tvb now,tvbnow,bttvb16. Dream more while you are awake
$ L, y\" }% A# utvb now,tvbnow,bttvb17. Envy is a waste of time You already have all you need
# Y8 h8 i# Q0 t1 |+ b2 ?: uTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。18. Forget issues of the past That will ruin your present happiness.* q% ~1 G: n2 \% h& m& _' n\" r
19. Life is too short to waste time hating anyone. Don't hate others.5.39.217.77; c- r! N9 U8 `! E/ p) p! k
20. Make peace with your past so it won't spoil the present.tvb now,tvbnow,bttvb$ x4 c* b% @) _
21. No one is in charge of your happiness except you.0 _: X' x. l5 q: M4 b. M
22. Realize that life is a school and you are here to learn.
/ J, ~/ p# x) wtvb now,tvbnow,bttvb23. Smile and laugh more.tvb now,tvbnow,bttvb0 s: i) g: t* ?/ |
24. You don't have to win every argument. Agree to disagree.
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0 Q! u# S6 @1 @% W$ S- t; Z公仔箱論壇Society:5.39.217.77% D& U5 S; V; M: D6 u
7 ` \5 z/ H; h# e! ?# r3 u, ?* ]7 ]$ U公仔箱論壇25. Call your family often.公仔箱論壇5 c$ k! e6 U% ~& v
26. Each day give something good to others.
% c% N4 p, ?8 }5 l公仔箱論壇27. Forgive everyone for everything.9 X" z o! w: I5 Y) K
28. Spend time with people over the age of 70 & under the age of 6.
4 C% v4 O( z9 @TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。29. Try to make at least three people smile each day.
3 s* U( F; Z, `/ I5.39.217.7730. What other people think of you is none of your business.
: Q# M9 F6 p) S3 F4 m& W8 Ttvb now,tvbnow,bttvb31. Your job won ' t take care of you when you are sick. Your friends will. Stay in touch.
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Life:tvb now,tvbnow,bttvb7 h7 ~+ J! s) F3 @- A
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。$ l: e- f# P& S- ]. b
32. Do the right thing!4 [3 `2 M: i! e$ s( T# r8 h
33. Get rid of anything that isn ' t useful, nice or joyful.
% ?6 `+ ]* _ w+ y+ Q' \0 N34. Know that GOD heals everything.. h+ q( x6 L6 D* y0 p0 m" {7 m2 ]
35. However good or bad a situation is, it will change.% e- W7 \+ X% z; e& X" E
36. No matter how you feel, get up, dress up and show up.6 E2 t" f! U E
37. The best is yet to come.6 L6 J3 t# r) ~: |, G- F! y
38. When you awake alive in the morning, thank GOD for it.
1 H5 u, @6 E5 ?2 Rtvb now,tvbnow,bttvb39. Your Inner most is always happy. So, be happy.公仔箱論壇, x# q; H2 I! r
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ \0 J8 \% N$ e4 `, K4 c
Last but not the least:5.39.217.77; e G0 O- C$ L" @4 Y1 m
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