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HANDBOOK 2009 - Keep Life In Perspective

Dear All, -- KEEP LIFE IN PERSPECTIVE --tvb now,tvbnow,bttvb% W" I( x0 I7 r

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% E) r5 C2 G2 }( F# GTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。

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HANDBOOK 2009
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9 C& H6 T+ @9 c9 I% L- G5.39.217.77Health:
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+ }) ?, g' q7 z! m: T" u公仔箱論壇1.       Drink plenty of water.5.39.217.777 ?; g+ M0 A$ z0 f
2.       Eat breakfast like a king, lunch like a prince and dinner like a beggar.  ~, g5 N* K. |7 x* a
3.       Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
" O; m6 d6 `  \4 \: t0 Q4.       Live with the 3 E ' s -- Energy,  Enthusiasm, and Empathy.公仔箱論壇0 U6 M' T! I% k% g6 m# z
5.       Make time to exercise, yoga, and prayer.
& w: B+ ~8 r6 f2 @& {% z  d6.       Play more games.tvb now,tvbnow,bttvb% l6 v+ N/ d* E% h) K  n6 v
7.       Read more books than you did in 2008.tvb now,tvbnow,bttvb! i; |# S/ ]: H' y/ U1 q3 {6 `4 N7 t
8.       Sit in silence for at least 10 minutes each day.5.39.217.779 `; B" ~5 ]+ d, K. O" ?
9.       Sleep for 7 hours.
$ q) R! F& c) N2 ]0 _10.    Take a 10-30 minutes walk every day. And while you walk, smile.公仔箱論壇2 V1 F* ]2 _/ ]. g
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Personality:公仔箱論壇% |; n: y. e6 r( G' m" Y

5 Q# d9 ?' f# |# l- CTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。11.    Don ' t compare your life to others ' . You have no idea what their journey is all about. * J9 _1 ~6 M' M
12.    Don ' t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
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13.    Don't over do.
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Know your limits.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。& I( V- D) H+ d. ~/ |7 o+ f/ m' x. g
14.    Don't take yourself so seriously. No one else does
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15.    Don't waste your precious energy on gossip
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16.    Dream more while you are awake
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17.    Envy is a waste of time You already have all you need5.39.217.773 z& T% p+ @$ X
18.    Forget issues of the past That will ruin your present happiness.tvb now,tvbnow,bttvb! L8 O% x7 ?% z\" n# h1 Z  e6 y
19.    Life is too short to waste time hating anyone. Don't hate others.公仔箱論壇; T/ x5 d$ n1 G, B% m% v
20.    Make peace with your past so it won't spoil the present.' d. `' g! M# C
21.    No one is in charge of your happiness except you.
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22.    Realize that life is a school and you are here to learn. 4 Y$ O4 O* z9 Y0 x
23.    Smile and laugh more.5.39.217.77% G\" h* t$ ^+ @9 r: y
24.    You don't have to win every argument. Agree to disagree.

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Society:
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25.    Call your family often.
$ _1 R$ S. z  H0 `" T26.    Each day give something good to others.1 t0 i" o! Y$ v8 [. D
27.    Forgive everyone for everything.
) R" c  R; l/ F% [  P9 [& n5.39.217.7728.    Spend time with people over the age of 70 & under the age of 6.
' W2 ^  i; t2 M0 C+ a# Y29.    Try to make at least three people smile each day.5.39.217.772 p2 y2 X, Z6 ?( o* s4 o& K; \
30.    What other people think of you is none of your business.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。; U2 p; ?* S# `4 |. ^
31.    Your job won ' t take care of you when you are sick. Your friends will. Stay in touch. 5.39.217.77/ X# k, M0 `# n0 |6 c& |9 c

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Life:
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32.    Do the right thing!& s& [, Y. A; N. z- l$ X
33.    Get rid of anything that isn ' t useful, nice or joyful.
- g& |8 q$ z' e5 e, m9 ?7 O: p/ mtvb now,tvbnow,bttvb34.    Know that GOD heals everything.
* J# B4 z+ \) ?, z% i% V9 D公仔箱論壇35.    However good or bad a situation is, it will change.
' Y3 t% Q! v, J0 r8 R$ C  yTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。36.    No matter how you feel, get up, dress up and show up.5.39.217.77' K/ A0 i: ?3 `) ]' N
37.    The best is yet to come.5.39.217.77- D2 w% p4 h) ]
38.    When you awake alive in the morning, thank GOD for it.5.39.217.77; I) R+ h4 g, _2 N. B5 g
39.    Your Inner most is always happy. So, be happy.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。# |& z0 X2 ^) v: U0 O, \2 J* C9 K

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Last but not the least:0 U& _0 q  J. Q7 w
Thx for ur useful reminder!
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