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發表於 2009-2-18 10:54 AM
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HANDBOOK 2009 - Keep Life In Perspective
Dear All, -- KEEP LIFE IN PERSPECTIVE --
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/ T6 d2 f9 e7 s4 L( c7 L2 V- zTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ F+ F( B: r- b* b: s
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HANDBOOK 2009
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Health: 公仔箱論壇9 x; [$ B1 P8 @8 q5 X, L4 M
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1. Drink plenty of water.tvb now,tvbnow,bttvb& j/ E' }5 B; y0 @/ i
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
$ f3 F8 T# N# {% [0 s" x) Y$ D3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
' N3 U/ | {0 E1 _& n5 {8 T" Ntvb now,tvbnow,bttvb4. Live with the 3 E ' s -- Energy, Enthusiasm, and Empathy.
) o+ u2 ]3 f6 u6 P# x! D4 F& s$ {0 c5. Make time to exercise, yoga, and prayer.
* ]# u3 g: `6 [TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6. Play more games.
L' b( u( e+ s8 w! ]tvb now,tvbnow,bttvb7. Read more books than you did in 2008.
: [$ ~6 e H0 @8. Sit in silence for at least 10 minutes each day.
6 D+ r0 Q2 O" ~6 C& d+ ]9 otvb now,tvbnow,bttvb9. Sleep for 7 hours.
+ n1 y* k5 z- u5.39.217.7710. Take a 10-30 minutes walk every day. And while you walk, smile.
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Personality:公仔箱論壇$ R0 W; K; I9 w, U9 P, `
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11. Don ' t compare your life to others ' . You have no idea what their journey is all about. TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 [4 F; [' |; A( d: X* Q# W0 F. u
12. Don ' t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
^$ V( }9 l3 p0 D! O8 b13. Don't over do.公仔箱論壇9 M( b6 M\" r5 I* ^0 D; B
Know your limits.5.39.217.77( e3 N2 q9 Q2 o3 K+ K
14. Don't take yourself so seriously. No one else doesTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 N/ y' `0 i* t0 F n' S* @! K) m1 ]- @
15. Don't waste your precious energy on gossip
0 b {/ W& i( Z' VTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。16. Dream more while you are awaketvb now,tvbnow,bttvb5 N0 Y }, {6 s0 r# N\" F- {
17. Envy is a waste of time You already have all you need公仔箱論壇4 A6 o; X; f\" F# }
18. Forget issues of the past That will ruin your present happiness.
/ o+ }5 a\" {9 D0 M* x1 z8 W m3 |3 aTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。19. Life is too short to waste time hating anyone. Don't hate others.
0 B- e A1 q* g, }% I\" f6 ^ l5.39.217.7720. Make peace with your past so it won't spoil the present.
- }) _1 w' l3 H% @1 ?) t5.39.217.7721. No one is in charge of your happiness except you.
\" h( ~% ]( y8 f# y4 {公仔箱論壇22. Realize that life is a school and you are here to learn.
% p2 C' {4 ~! T2 E23. Smile and laugh more.
+ M. v, \% e3 c5 ^ w公仔箱論壇24. You don't have to win every argument. Agree to disagree.
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1 w* H5 F/ S5 [6 w! X公仔箱論壇Society:公仔箱論壇/ Y6 B: m$ M& D% I5 w
1 L8 s# j- R* `" p25. Call your family often.
, A; Q7 j, h: J% X26. Each day give something good to others.
! Y: i' D1 @9 t( OTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。27. Forgive everyone for everything.
9 K- S# S$ j$ G公仔箱論壇28. Spend time with people over the age of 70 & under the age of 6.5.39.217.77& p2 Z. t' V" U, Z( q, S& @
29. Try to make at least three people smile each day.* w, C% H, L" d4 h" s
30. What other people think of you is none of your business.
; g. i4 ]* U5 v4 ~* kTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。31. Your job won ' t take care of you when you are sick. Your friends will. Stay in touch. $ E+ m# F& n/ A6 L* t/ m% }
2 l( O6 M4 T: S- r5 w8 u: D- gTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Life:
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4 x4 n7 [3 U0 s+ g! [tvb now,tvbnow,bttvb32. Do the right thing!
- b5 T' k& B- F9 Ctvb now,tvbnow,bttvb33. Get rid of anything that isn ' t useful, nice or joyful.
6 ~- S0 v" k$ m% dtvb now,tvbnow,bttvb34. Know that GOD heals everything.5.39.217.77 J. E) \# U6 i5 w9 G6 J) L
35. However good or bad a situation is, it will change.5.39.217.77. Y x& z$ J+ R9 K5 M1 A
36. No matter how you feel, get up, dress up and show up.
0 i6 V9 |5 l8 z9 z% i0 s37. The best is yet to come.
' U. t* X! c+ T% ?tvb now,tvbnow,bttvb38. When you awake alive in the morning, thank GOD for it.公仔箱論壇; ?/ i( ~7 z5 x; E" v& X5 y2 k0 j
39. Your Inner most is always happy. So, be happy.公仔箱論壇( I, e- ]( y0 A$ g) I
0 x* P, E# S, j4 _1 B7 P7 C5.39.217.77Last but not the least:6 u* |+ X3 t/ a [
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