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發表於 2009-2-18 10:54 AM
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HANDBOOK 2009 - Keep Life In Perspective
Dear All, -- KEEP LIFE IN PERSPECTIVE --tvb now,tvbnow,bttvb% W" I( x0 I7 r
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% E) r5 C2 G2 }( F# GTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
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HANDBOOK 2009
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9 C& H6 T+ @9 c9 I% L- G5.39.217.77Health:
' ~( V: x; b4 q7 d公仔箱論壇
+ }) ?, g' q7 z! m: T" u公仔箱論壇1. Drink plenty of water.5.39.217.777 ?; g+ M0 A$ z0 f
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar. ~, g5 N* K. |7 x* a
3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
" O; m6 d6 ` \4 \: t0 Q4. Live with the 3 E ' s -- Energy, Enthusiasm, and Empathy.公仔箱論壇0 U6 M' T! I% k% g6 m# z
5. Make time to exercise, yoga, and prayer.
& w: B+ ~8 r6 f2 @& {% z d6. Play more games.tvb now,tvbnow,bttvb% l6 v+ N/ d* E% h) K n6 v
7. Read more books than you did in 2008.tvb now,tvbnow,bttvb! i; |# S/ ]: H' y/ U1 q3 {6 `4 N7 t
8. Sit in silence for at least 10 minutes each day.5.39.217.779 `; B" ~5 ]+ d, K. O" ?
9. Sleep for 7 hours.
$ q) R! F& c) N2 ]0 _10. Take a 10-30 minutes walk every day. And while you walk, smile.公仔箱論壇2 V1 F* ]2 _/ ]. g
5.39.217.772 |9 j& Y! n# Q/ r' D n7 ^0 j6 Q( c
Personality:公仔箱論壇% |; n: y. e6 r( G' m" Y
5 Q# d9 ?' f# |# l- CTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。11. Don ' t compare your life to others ' . You have no idea what their journey is all about. * J9 _1 ~6 M' M
12. Don ' t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
/ b4 O4 |4 K5 T! }2 k; I5 v- b13. Don't over do.
& B# {0 |% I\" b$ v. e4 N公仔箱論壇Know your limits.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& I( V- D) H+ d. ~/ |7 o+ f/ m' x. g
14. Don't take yourself so seriously. No one else does
8 U/ f5 e& l9 ]9 ~7 i& ^15. Don't waste your precious energy on gossip
3 g) M1 p ]1 P2 @6 [公仔箱論壇16. Dream more while you are awake
) v: w$ R% e8 `$ I7 s0 W5.39.217.7717. Envy is a waste of time You already have all you need5.39.217.773 z& T% p+ @$ X
18. Forget issues of the past That will ruin your present happiness.tvb now,tvbnow,bttvb! L8 O% x7 ?% z\" n# h1 Z e6 y
19. Life is too short to waste time hating anyone. Don't hate others.公仔箱論壇; T/ x5 d$ n1 G, B% m% v
20. Make peace with your past so it won't spoil the present.' d. `' g! M# C
21. No one is in charge of your happiness except you.
4 N0 _: @3 O: A* \$ o5 Y5 e% E1 m公仔箱論壇22. Realize that life is a school and you are here to learn. 4 Y$ O4 O* z9 Y0 x
23. Smile and laugh more.5.39.217.77% G\" h* t$ ^+ @9 r: y
24. You don't have to win every argument. Agree to disagree.
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Society:
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25. Call your family often.
$ _1 R$ S. z H0 `" T26. Each day give something good to others.1 t0 i" o! Y$ v8 [. D
27. Forgive everyone for everything.
) R" c R; l/ F% [ P9 [& n5.39.217.7728. Spend time with people over the age of 70 & under the age of 6.
' W2 ^ i; t2 M0 C+ a# Y29. Try to make at least three people smile each day.5.39.217.772 p2 y2 X, Z6 ?( o* s4 o& K; \
30. What other people think of you is none of your business.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; U2 p; ?* S# `4 |. ^
31. Your job won ' t take care of you when you are sick. Your friends will. Stay in touch. 5.39.217.77/ X# k, M0 `# n0 |6 c& |9 c
5 p$ P' ^, e; y. { i. o公仔箱論壇Life:
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32. Do the right thing!& s& [, Y. A; N. z- l$ X
33. Get rid of anything that isn ' t useful, nice or joyful.
- g& |8 q$ z' e5 e, m9 ?7 O: p/ mtvb now,tvbnow,bttvb34. Know that GOD heals everything.
* J# B4 z+ \) ?, z% i% V9 D公仔箱論壇35. However good or bad a situation is, it will change.
' Y3 t% Q! v, J0 r8 R$ C yTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。36. No matter how you feel, get up, dress up and show up.5.39.217.77' K/ A0 i: ?3 `) ]' N
37. The best is yet to come.5.39.217.77- D2 w% p4 h) ]
38. When you awake alive in the morning, thank GOD for it.5.39.217.77; I) R+ h4 g, _2 N. B5 g
39. Your Inner most is always happy. So, be happy.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# |& z0 X2 ^) v: U0 O, \2 J* C9 K
) q! g' t8 q2 z! u: fLast but not the least:0 U& _0 q J. Q7 w
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