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發表於 2009-2-18 10:54 AM
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HANDBOOK 2009 - Keep Life In Perspective
Dear All, -- KEEP LIFE IN PERSPECTIVE --
; x. g6 |# f* y( N tTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
- J: w, F1 k7 a# e( X- ]公仔箱論壇
/ p n b5 G" O( N3 v! o6 m* BTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
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8 a$ R+ G0 G$ Q+ R: \' [! E: W/ tTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
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HANDBOOK 2009
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1 o- \3 L" L9 u! c) P0 ?TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 a0 Z6 k$ F& |# q- y9 h
Health: 5.39.217.77& W5 V9 r8 r+ x
# C c4 f: M3 J. T; M( d1. Drink plenty of water.
7 j: z( H. b8 F; M, b5 W2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
9 y( {" k1 j$ n+ G7 etvb now,tvbnow,bttvb3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
- Z& H/ [, X) C4 ~& P# Ptvb now,tvbnow,bttvb4. Live with the 3 E ' s -- Energy, Enthusiasm, and Empathy.
- }! `% e+ }/ V/ I3 p3 }, v! A1 G公仔箱論壇5. Make time to exercise, yoga, and prayer.公仔箱論壇# W/ ?% a. E0 }7 d% W8 ?5 p1 G
6. Play more games.$ Q4 j. d& E) Q; P( U, A; S
7. Read more books than you did in 2008.% D5 w U1 Q) L1 _( Z) U
8. Sit in silence for at least 10 minutes each day.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 \" n7 s& G! x- Z+ d6 z
9. Sleep for 7 hours.
2 f) V- E3 Q# x" w" u, e10. Take a 10-30 minutes walk every day. And while you walk, smile.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- ]1 `% Z+ x( l
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Personality:8 R9 K: y6 x/ l9 d7 c' A: G
" T( t' K7 I& A) F% H/ r0 B11. Don ' t compare your life to others ' . You have no idea what their journey is all about. tvb now,tvbnow,bttvb# N( A [( g1 h7 z5 w% C% o- t; l
12. Don ' t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.1 C3 s2 [9 m$ V8 F9 [
13. Don't over do.1 Q2 }4 N; ~! c/ k
Know your limits.
3 d0 R$ V6 W6 {3 QTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。14. Don't take yourself so seriously. No one else does
1 ~7 J\" R% P! B5 |' J6 k4 B9 P7 u15. Don't waste your precious energy on gossip
+ e8 M+ `8 b# }- E8 o% G& |$ q5.39.217.7716. Dream more while you are awake公仔箱論壇# B/ x7 H- T* d1 `8 f0 A) v3 T8 R
17. Envy is a waste of time You already have all you need' j# _9 f. o6 E U6 E0 ^\" B
18. Forget issues of the past That will ruin your present happiness.
) T# w' c$ g( l/ b- S2 ITVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。19. Life is too short to waste time hating anyone. Don't hate others.5.39.217.776 z/ m\" Z9 \+ k3 C6 _
20. Make peace with your past so it won't spoil the present.
! S7 Q; Z( m4 g GTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。21. No one is in charge of your happiness except you.tvb now,tvbnow,bttvb8 H7 \& `\" G1 B6 D. h
22. Realize that life is a school and you are here to learn. $ U6 |6 R. @& H% z& h
23. Smile and laugh more.
\" j0 e0 v2 z, F' ^- ztvb now,tvbnow,bttvb24. You don't have to win every argument. Agree to disagree.
" r7 }) c% c3 a5 X3 M' ttvb now,tvbnow,bttvb TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 a4 Z1 I3 ?! l) M( h
Society:
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25. Call your family often.
* L ?& b3 T6 B0 G8 J" ]26. Each day give something good to others.公仔箱論壇4 p6 b( e6 p& H: k
27. Forgive everyone for everything.5.39.217.77. y! V4 R" d3 A& Y
28. Spend time with people over the age of 70 & under the age of 6.
' X& h( Y4 T) f0 h( R) E/ Z1 a# bTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。29. Try to make at least three people smile each day.
; N1 O- X. T3 q. o9 lTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。30. What other people think of you is none of your business.
) j* x" b" u/ Q. p5 z _8 O; U4 P7 }( ktvb now,tvbnow,bttvb31. Your job won ' t take care of you when you are sick. Your friends will. Stay in touch. 2 r k( H3 ?# v, u+ H: m
" B; t E' Z/ X. W, v5 X) R公仔箱論壇Life:* N) Z7 q3 I" ^* M0 B& D, O7 \
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32. Do the right thing!公仔箱論壇4 u( r- W' a: r% c
33. Get rid of anything that isn ' t useful, nice or joyful.公仔箱論壇4 b5 l' ^( X( C: b/ _7 D0 p8 t
34. Know that GOD heals everything.5 w4 Q$ g, A$ \ L2 M
35. However good or bad a situation is, it will change., X& c$ ^* c8 y$ B
36. No matter how you feel, get up, dress up and show up.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 F/ ]; O8 h3 k
37. The best is yet to come.
. ?1 N6 C8 X- h# k# P) k5.39.217.7738. When you awake alive in the morning, thank GOD for it.% a2 G) z0 L6 H( C7 n" e8 J8 ~
39. Your Inner most is always happy. So, be happy./ Z7 ?# d& D: H
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Last but not the least:5.39.217.777 E0 R9 E- S" P! r$ t( f
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