材料：
! n6 F- k& I2 Y公仔箱論壇馬鈴薯1/2個 (去皮，切丁)，石班魚肉80克 (切小塊)，5.39.217.77# {2 ]9 O# X% U0 S! Q, T: p) e
火腿1/2片 (切丁)，洋蔥 個 (切粒)，牛奶1杯
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調味料：
, x7 n1 y( ]' Z, ? m鹽少許
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芡汁：/ W2 U3 H* Y( v7 p) k6 H6 j& P, X: i# @
粟粉2茶匙，水2湯匙) b3 L+ y2 n7 |6 A
8 Z+ B& |9 Q2 `5 [% m1 W. \1 ]6 ?- P1 ~2 d公仔箱論壇做法：公仔箱論壇1 C# E. _# `3 q( e7 S
1. 鍋中燒熱1/2湯匙油，放入洋蔥粒炒軟，加入1杯水煮滾，注入馬鈴薯，tvb now,tvbnow,bttvb* x l# E$ R+ y
用慢火煮30分鐘。tvb now,tvbnow,bttvb! J& F* s# ^1 H2 ]" G
2. 馬鈴薯煮軟後，放入牛奶、火腿和魚肉同煮沸，加入少許鹽調味，公仔箱論壇% l5 a/ g/ k- @9 a6 V& B
以少許粟粉水勾芡，盛入碗內即可食用。) d* D5 T+ |6 n8 ]( M: E
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INGREDIENTS
+ q; p4 `2 J8 H8 JTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1/2 potato (peeled, diced), 80g fillet of grouper (cut into small pieces),
! [. j2 w2 G, s6 c1 m5.39.217.771/2 pc of ham (diced), onion (diced), 1 cup milk
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SEASONING
. N7 g0 L1 I6 U0 QSalt to taste
; m' Y" `5 [" _$ l" s! U9 C5.39.217.77
, L6 W% u; _/ T$ fTHICKENINGTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) J6 n3 b* f9 I
2 tsps corn flour blended in 2 tbsps water
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1. Heat 1/2 tbsp oil in a saucepan. Stir in diced onion and fry until soft.
( `. S. A$ B" C5 ?公仔箱論壇Pour in a cup of water and bring to boil. Add in the potatoes. Allow to5.39.217.77: d% v, j Q V& t
simmer for 30 minutes.公仔箱論壇, ?1 f3 u; c! P7 [8 u% S
2. When the potatoes turn soft, stir in milk, ham and fish fillet. Bring
( G. \! B; K" E. D/ Y5.39.217.77the mixture to boil. Sprinkle some salt to taste. Thicken the soup by
- x: @1 A: o) zadding the corn flour blended with water, stirring all the time. Serve in
& }6 J1 c% x- f+ R- W! sindividual bowls.
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 馬鈴薯魚羹 Thick Potato & Fish Soup 9 O$ O9 y8 b& q# P; u( K
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發表於 2008-1-17 05:17 PM
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