材料:
+ c1 }; c1 B- {3 D) I5 Z3 Qtvb now,tvbnow,bttvb馬鈴薯1/2個 (去皮,切丁),石班魚肉80克 (切小塊)," |& j) S3 _. c9 [
火腿1/2片 (切丁),洋蔥 個 (切粒),牛奶1杯
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調味料:
$ D% W4 g# b: r* U. s; \鹽少許5.39.217.778 m( M% `' H* N0 n
" C. K, H; G0 r* h* ?4 _芡汁:tvb now,tvbnow,bttvb+ U/ ]- B' Z. u' j* g9 P& f- j
粟粉2茶匙,水2湯匙
0 {& }% w5 }/ D+ b/ G! [8 {公仔箱論壇
. g8 r, D" z7 a1 B5.39.217.77做法:
3 _+ r& U7 b b9 S$ X F1. 鍋中燒熱1/2湯匙油,放入洋蔥粒炒軟,加入1杯水煮滾,注入馬鈴薯,
6 V) N* _1 N3 O7 W0 C. u公仔箱論壇用慢火煮30分鐘。TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。( i; L& s* {3 q& r, S# n$ g
2. 馬鈴薯煮軟後,放入牛奶、火腿和魚肉同煮沸,加入少許鹽調味,( a3 u; h, @( Q8 X) ~& {
以少許粟粉水勾芡,盛入碗內即可食用。
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INGREDIENTS公仔箱論壇; V2 j/ M9 N% Q6 N: }( d$ J
1/2 potato (peeled, diced), 80g fillet of grouper (cut into small pieces),
2 q% O2 k' w$ X9 ` btvb now,tvbnow,bttvb1/2 pc of ham (diced), onion (diced), 1 cup milk
$ T' \4 q+ I! X1 P# ?: CTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。' c2 }% Q: [6 p- m; n
SEASONING
8 ]! k/ ~+ V4 K+ Z! cSalt to taste5.39.217.77, `9 n7 r0 b- ^ L% S
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。$ i$ v' }- O- u' N2 L' V0 d( d3 K
THICKENING5.39.217.77% U4 }! ]- A- o1 S1 a
2 tsps corn flour blended in 2 tbsps water' f% U. D+ ?" X0 m/ y7 ]1 e, E( `
1 j4 K* L& B$ m" i' p; NTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。METHOD5.39.217.77. G" r* q( q) ?; E, p
1. Heat 1/2 tbsp oil in a saucepan. Stir in diced onion and fry until soft.tvb now,tvbnow,bttvb8 k+ x$ h% M' h5 a4 g
Pour in a cup of water and bring to boil. Add in the potatoes. Allow totvb now,tvbnow,bttvb5 Y0 D) {6 d' _6 ^, o4 m
simmer for 30 minutes.5.39.217.776 G9 p6 z, n2 F& v; X: a1 ~# T
2. When the potatoes turn soft, stir in milk, ham and fish fillet. Bring6 Y# M* {% @8 S4 A" {# G' W
the mixture to boil. Sprinkle some salt to taste. Thicken the soup bytvb now,tvbnow,bttvb/ L( ?; k" m' A
adding the corn flour blended with water, stirring all the time. Serve in5.39.217.778 o3 m4 `6 z+ X1 K4 u& t
individual bowls.- V" q% [7 Z9 |, N4 H
) h( Y) M" F; ]2 a7 g. G1 |5.39.217.77 -
馬鈴薯魚羹 Thick Potato & Fish Soup 公仔箱論壇* ?6 v# Q! m8 L% T9 n+ W
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