材料：% s; O2 g' m) [) k; [# l
馬鈴薯1/2個 (去皮，切丁)，石班魚肉80克 (切小塊)， k3 _0 R: f) G- M
火腿1/2片 (切丁)，洋蔥 個 (切粒)，牛奶1杯2 W0 E9 A+ G; ?; e
" w4 A. \( ^ K3 g2 v* X2 h調味料：3 i! i4 v, B# m3 B' Q
鹽少許
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粟粉2茶匙，水2湯匙. g) H' Q: f5 J$ C
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 ^ h& N7 I8 P
做法：
- q/ f; z7 [' l- \; atvb now,tvbnow,bttvb1. 鍋中燒熱1/2湯匙油，放入洋蔥粒炒軟，加入1杯水煮滾，注入馬鈴薯，
& l' j6 C0 n! O' U$ e6 Atvb now,tvbnow,bttvb用慢火煮30分鐘。
8 q7 y6 H+ ` V4 S; r+ ^$ ]公仔箱論壇2. 馬鈴薯煮軟後，放入牛奶、火腿和魚肉同煮沸，加入少許鹽調味，公仔箱論壇/ T' b/ N* D3 U; I/ f1 c: @
以少許粟粉水勾芡，盛入碗內即可食用。5.39.217.772 u, J4 O! w1 @' g4 W% M. w
+ v' \8 L1 N7 u gTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。INGREDIENTS
! X1 L6 y4 ?* p% rTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1/2 potato (peeled, diced), 80g fillet of grouper (cut into small pieces),公仔箱論壇& S- w" b `/ C6 w$ |: x: d
1/2 pc of ham (diced), onion (diced), 1 cup milk
" x- {0 M( }8 m0 x4 j" h. P公仔箱論壇tvb now,tvbnow,bttvb# B1 Q: e( d$ _; g& z4 S
SEASONING
4 F& `7 n, x, [公仔箱論壇Salt to taste+ \! ?6 y/ s5 D' k% L
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ \" T- Y" O. j3 M6 m; x& E8 ]
THICKENING5.39.217.77* S+ V& r3 D( T ^7 R! k
2 tsps corn flour blended in 2 tbsps water5.39.217.77 w" g+ t7 ^ U5 }9 I |
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METHOD
0 w9 ?( {4 L4 s4 f8 d公仔箱論壇1. Heat 1/2 tbsp oil in a saucepan. Stir in diced onion and fry until soft.
+ ~2 d7 v1 w! A" S. RPour in a cup of water and bring to boil. Add in the potatoes. Allow to
1 R2 o# Y" e2 wsimmer for 30 minutes.tvb now,tvbnow,bttvb( }. r; o: J* i# W" W
2. When the potatoes turn soft, stir in milk, ham and fish fillet. Bring
# t! M" x4 F3 y, l% o+ m# W公仔箱論壇the mixture to boil. Sprinkle some salt to taste. Thicken the soup by
( q1 [/ T4 [# T2 b+ Cadding the corn flour blended with water, stirring all the time. Serve in
# j2 K( s" x2 @ a. S8 ]5.39.217.77individual bowls.
8 u" R5 i9 r% c公仔箱論壇公仔箱論壇& ?: k- l7 W$ L3 l
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 馬鈴薯魚羹 Thick Potato & Fish Soup
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發表於 2008-1-17 05:17 PM
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