材料:TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 T& a! C3 v$ _) U" s
蝦仁3只(去殻,去腸),蒜末少許,奶油白醬2湯匙,馬茲瑞拉芝士30克。TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。6 F7 o# B* z, }
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奶油白醬材料:
1 I. x3 }. f$ Z2 G/ V公仔箱論壇奶油1茶匙,低筋麵粉1茶匙,牛奶1/2杯,胡椒粉少許,鹽少許
* P( l9 i) L: i5 q/ Z! U# S$ E/ |tvb now,tvbnow,bttvb, U2 M/ z: w) K' J
做法:
8 s5 U* u+ W2 N. c L/ \) @TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1. 奶油白醬:將奶油倒入鍋中,用中小火煮溶後加入麵粉拌勻。TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。$ y [( O' ?* b# t' s. U
2. 注入牛奶,再用打蛋器不停攪拌至無顆粒狀。TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。: d1 Y# I J) s6 B7 |6 \* F9 @. o6 X
3. 在煮滾時,依次序放入胡椒粉及鹽調味後即成奶油白醬。/ g4 y$ [8 ~- C& z4 j. ]) K
4. 鑊裡燒熱1/2湯匙油,爆香蒜末,放入蝦仁略炒。
& N4 U$ E" V$ g$ t/ Ztvb now,tvbnow,bttvb5. 將炒好的蝦仁盛入焗盅內,加入奶油白醬,在表面鋪上一層馬茲瑞拉芝士,放入烤箱焗5分鐘即可取出。tvb now,tvbnow,bttvb' {2 j4 J' P9 w9 N5 x
9 Q4 z* l, F2 X1 X# Z* V5.39.217.77INGREDIENTS公仔箱論壇) n+ B9 N8 H9 J, X! b2 z h$ L
3 shrimps (shelled), a pinch of pounded garlic,
" _& F/ p5 n- I* K4 b2 tbsp s creamy white sauce, 30g Mozzarella cheese
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M8 b* e# q7 IINGREDIENTS FOR CREAMY WHITE SAUCE
V! c* g' L1 f' i& BTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1 tsp butter, 1 tsp self-raising flour, 1/2 cup milk, pepper to taste,salt to taste公仔箱論壇; u' D) r1 M! x% ^% i
, y2 d- a9 M m/ B v0 YMETHOD
$ f7 R- |9 n3 _9 c9 a. v5 k9 G8 D公仔箱論壇1. To make the creamy white sauce, melt the butter in a pan over low tomedium heat. Stir in the self-raising flour and mix well.! a! ?; F! R% e( Y0 k6 k
2. Add milk, whisk with an egg whisker until smooth and creamy.公仔箱論壇' C+ y. V+ J) [/ ]9 R/ B( M$ [
3. Bring the creamy flour mixture to a boil. Stir in pepper and salt toseason the sauce. Voila! The creamy white sauce is ready.& O3 ?* Y; i( U$ ~
4. Heat 1/2 tbsp of oil in a wok. Fry the pounded garlic until fragrant.
# M9 Z. p) y. XStir in the shrimps and sauté them.
# \& B! O3 p: Y公仔箱論壇5. Scoop the shrimps into a baking cup. Add the creamy white sauce.
" d" v* \0 q, e9 iSprinkle a layer of mozzarella cheese on top. Place in oven and bake for 5 minutes.7 O9 O1 \$ c. Z
公仔箱論壇% T, r ^( |! _* I
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乳香芝士焗蝦(Baked Cheese Prawns) |