材料:
# R, @6 k3 h& y7 ]9 E& r, x5 k蝦仁3只(去殻,去腸),蒜末少許,奶油白醬2湯匙,馬茲瑞拉芝士30克。
) C, d" K9 c5 H. }# h; [TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。( t. }3 T) P0 G/ ]
奶油白醬材料:tvb now,tvbnow,bttvb+ m; V3 W; G% _+ ?4 k& H0 k
奶油1茶匙,低筋麵粉1茶匙,牛奶1/2杯,胡椒粉少許,鹽少許
, F" d% X: I' [+ ]+ d公仔箱論壇TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。# `9 r- r& c1 A$ v# i$ s* Y& M
做法:公仔箱論壇" ]8 Q- Y) e! ]+ l- A0 G" w
1. 奶油白醬:將奶油倒入鍋中,用中小火煮溶後加入麵粉拌勻。
& d' c5 H' [' U( m. h* ]( H/ y0 ]- W7 H/ w5.39.217.772. 注入牛奶,再用打蛋器不停攪拌至無顆粒狀。
# }+ }# L5 Z. J9 B公仔箱論壇3. 在煮滾時,依次序放入胡椒粉及鹽調味後即成奶油白醬。
- M! s3 f1 I0 y9 stvb now,tvbnow,bttvb4. 鑊裡燒熱1/2湯匙油,爆香蒜末,放入蝦仁略炒。
" L2 S% g+ z4 {& w5. 將炒好的蝦仁盛入焗盅內,加入奶油白醬,在表面鋪上一層馬茲瑞拉芝士,放入烤箱焗5分鐘即可取出。5.39.217.774 g6 K1 k% }3 W$ _9 |) y5 p0 W/ |
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。) o5 k; Y0 C. j5 Y
INGREDIENTS公仔箱論壇3 D% Z8 \/ _/ F; K
3 shrimps (shelled), a pinch of pounded garlic,TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。5 X* g4 |4 J5 z
2 tbsp s creamy white sauce, 30g Mozzarella cheese
2 X4 R/ w1 B& x' }! _! ?5.39.217.775.39.217.77, w0 B7 I3 g/ I; p' A O6 N
INGREDIENTS FOR CREAMY WHITE SAUCE
4 y2 j1 o1 n9 {6 {' G, m4 u7 z0 `1 tsp butter, 1 tsp self-raising flour, 1/2 cup milk, pepper to taste,salt to tasteTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。6 K7 @9 |1 C4 N) q
5.39.217.775 s9 H! u" m. _! J H+ n
METHOD
2 Q m6 n6 R) Y6 N6 P5.39.217.771. To make the creamy white sauce, melt the butter in a pan over low tomedium heat. Stir in the self-raising flour and mix well.& N' L6 A8 S& R6 G, H
2. Add milk, whisk with an egg whisker until smooth and creamy.tvb now,tvbnow,bttvb) U F1 ?' w) P: w) U
3. Bring the creamy flour mixture to a boil. Stir in pepper and salt toseason the sauce. Voila! The creamy white sauce is ready.
* _% N- D+ z, `3 Q5.39.217.774. Heat 1/2 tbsp of oil in a wok. Fry the pounded garlic until fragrant.
4 y1 f* R3 e/ ?5 y5.39.217.77Stir in the shrimps and sauté them.
$ \8 t6 s0 x. v6 [! R# S8 \/ P( U5. Scoop the shrimps into a baking cup. Add the creamy white sauce.
( w7 o, d# G- w' Y( c/ ^Sprinkle a layer of mozzarella cheese on top. Place in oven and bake for 5 minutes.+ g% N5 \4 h) j
5.39.217.77; E- q' b. B* O* F! _- i5 N) }- n
-
乳香芝士焗蝦(Baked Cheese Prawns) |