[甜品] 川貝燉雪梨

carolfeeling

材料：1 u; x; n- P4 ~% F. s
雪梨1個，川貝8克，紅棗3粒，冰糖適量
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做法：' \' Y; d/ T" I, y
1. 把雪梨洗淨，切除頂部，中間挖空，用熱水浸3分鐘。5.39.217.77, W( n  H' O% k* K  j8 x
2. 將適量水及其他材料同放入雪梨內燉約30分鐘即可。5.39.217.77& R, X1 G' C. A2 B0 F# l( p
* 川貝具清肺止咳的功效，這道飲品對久咳不癒的人很有幫助。5.39.217.776 R9 f! Q/ ~* v3 F8 O% c

1 K* ?" F3 u$ O8 `+ X2 pINGREDIENTS
* r) F7 Y$ z) `1 Asian pear, 8g Chuan Bei, 3 red dates, rock candy to taste1 O$ y0 i  {7 @  A

; s- E1 u7 f$ p4 r7 bMETHOD
  q- X) F) J! ~; W. [tvb now,tvbnow,bttvb1. Wash the Asian pear. Slice off the top of the pear.
% J; ?% A6 Z# [% c& Y5.39.217.77Scoop out the centre of the pear and soak it in hot water for 3 minutes.* r& Y& G7 X( i. S# Q2 i
2. Place water and other ingredients into the pear.5.39.217.77! t# Y/ X$ c5 \, T% ~
Simmer for about 30 minutes, and it is ready to be served.
, v. m: ?' y) C8 v; K7 H3 y& \  k* Chuan Bei is good for the lungs. It relieves cough, and hence thisdessert is especially beneficial to those who suffer from chronic cough.5.39.217.774 w, u4 P; v2 A: T1 W  i: i

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  川貝燉雪梨(Double-boiled Asian Pear with Chuan Bei)

  
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