Venetian-style pasta
$ m. |7 i) t7 |% @3 ~3 gPrep 5 mins
% h% W6 f- [6 P# M; b' i. B1 R公仔箱論壇Cook 15 mins9 t1 G; M& z4 L& k [1 T
5.39.217.771 S5 R! q8 B6 T8 D
1 tbsp olive oil
3 t- |% j' ~% yTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 red onions, sliced& \) P `1 \3 u2 T1 I0 r7 ?. s( c
200g pasta shapes1 m0 V- T9 W! X# B1 ~
4 tsp balsamic vinegar
& K7 H- T0 h: I) s5 ?$ ntvb now,tvbnow,bttvb2 tbsp sultanas
5 c% p3 c! V# P2 S. u1 VTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 tsp capers, drained and rinsed
# C6 g% y/ W _% P2 tbsp toasted pine nuts
( l3 p) j# h9 w6 n( b* Gtvb now,tvbnow,bttvb140g spinach leavesTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 X1 y( p, U+ h
5.39.217.778 `' L d0 Y# t4 y
1 Heat the oil in a non-stick frying pan over公仔箱論壇% g+ F5 B- v0 |& C7 V" m
a medium heat and fry the onions for about1 i! x" s& O8 R- e$ F2 U" U
10 mins, or until very soft. Meanwhile, cook
/ u6 O1 M: B& D" H5.39.217.77the pasta following pack instructions. Drain,
! |3 B# o; p3 t1 A* J/ creserving a little of the pasta cooking water.3 {/ J4 @( x# J
2 Stir the vinegar, sultanas, capers and most5.39.217.77. D$ W0 S1 h4 m6 x+ U7 @/ ?6 h8 j
of the pine nuts into the onions. Season, then
4 y) f- M2 J- L; `2 |cook for 1 min more to soften the sultanas.tvb now,tvbnow,bttvb8 u+ n& a1 o0 O& Y0 D v& N7 e
Stir in the spinach and a splash of the
: e2 N0 E- @8 ^! Ptvb now,tvbnow,bttvbreserved pasta water. Add the pasta to the
) P; X& ~; a: S4 yonion mix and toss together – the spinach
5 Q$ t3 P/ l# |7 U/ l5 \ _( b( {公仔箱論壇should wilt as you do. Divide between two5.39.217.777 ~& L, q8 y( p3 B% N; l
bowls, scatter with the remaining pine nuts5.39.217.77% r& S2 {" S7 q# ]
and serve.
1 \& \8 K/ F# R @7 X5.39.217.77PER SERVING 568 kcals, fat 15g, saturates 2g,
/ L. F0 K) R" U* I公仔箱論壇carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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