Venetian-style pastaTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) r6 ^. c3 U# f, A9 F7 i0 d' y
Prep 5 minsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。" c7 |3 e- t8 w3 U8 Q1 f
Cook 15 mins
' D6 q, i! e% E" h& N' X D公仔箱論壇7 }/ g5 t* j8 s' G. |. j. Q" L
1 tbsp olive oil
$ s5 V( Q- E2 n4 tTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 red onions, sliced
0 D% U% v+ i' y2 j+ N. lTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。200g pasta shapestvb now,tvbnow,bttvb( N3 I$ f" K4 U j2 P' J! U- b
4 tsp balsamic vinegar* v) |* j* B$ ~; | ?
2 tbsp sultanasTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 J6 g$ f L' t$ G* ]5 k
4 tsp capers, drained and rinsed
8 i2 z* r! p& @, R0 X( M# ?% G2 tbsp toasted pine nutstvb now,tvbnow,bttvb4 q% N' R! s9 Q0 Z7 F! R% ~5 [; y
140g spinach leaves
4 D. F( G8 Y4 S# f" f( t5.39.217.77$ j: o2 F8 I2 g+ e) H- U
1 Heat the oil in a non-stick frying pan over
2 ^. b) t! Y. Q$ d YTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。a medium heat and fry the onions for about
0 t8 l7 x% \# h0 X; u4 _tvb now,tvbnow,bttvb10 mins, or until very soft. Meanwhile, cook& s; m) p/ ?+ r& }
the pasta following pack instructions. Drain,
8 ]4 M; Q8 W! x- i4 btvb now,tvbnow,bttvbreserving a little of the pasta cooking water.
! t1 C3 u+ a: ` h/ u7 U# M; `( Ktvb now,tvbnow,bttvb2 Stir the vinegar, sultanas, capers and most
1 n* I5 {7 ?/ k" gTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。of the pine nuts into the onions. Season, then公仔箱論壇: M' @( K, a, _7 K( L1 }/ k
cook for 1 min more to soften the sultanas.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# T; Y3 [4 u' I' {1 ? Q
Stir in the spinach and a splash of the
1 h& i* G6 ~8 m! v# g. W* I公仔箱論壇reserved pasta water. Add the pasta to the5.39.217.773 [" E4 G* w% D% k9 x9 ~9 N
onion mix and toss together – the spinach3 F- O# ~3 y, B( y( S4 e& V
should wilt as you do. Divide between two5.39.217.77" C3 S( G: p: z: U2 L9 v
bowls, scatter with the remaining pine nuts
" L- \* s# G& Z6 X: [+ F0 yand serve.公仔箱論壇9 M, r, s, ?! M: W- G; k. W
PER SERVING 568 kcals, fat 15g, saturates 2g,
2 p5 d+ C- ^! ?- lTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
| 