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[甜品] Venetian-style pasta

Venetian-style pastatvb now,tvbnow,bttvb  ~! }0 i0 {1 J2 k9 w
Prep 5 mins
7 _) u& Y- H$ i% p& Q, uCook 15 mins公仔箱論壇* `1 v2 }* m0 e# |8 t1 q

7 ~/ b. ?! g0 B7 qTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1 tbsp olive oil
& e, X" \6 c) l1 X0 S# G0 B& M* d公仔箱論壇2 red onions, sliced公仔箱論壇& W& p+ C6 k! I( C/ j& {
200g pasta shapes5 j9 A) k$ [7 Z0 ], U, v+ T
4 tsp balsamic vinegar5.39.217.77$ D9 ]- `% }& R( n; V1 \/ ?4 Q
2 tbsp sultanas
6 }: D3 y; H4 g4 tsp capers, drained and rinsed
; T4 i6 R; r/ L公仔箱論壇2 tbsp toasted pine nuts
9 r" O& r3 e0 E/ w! v140g spinach leavesTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。) f2 g; B! h; T5 D

) ?6 \0 `2 \8 Y公仔箱論壇1 Heat the oil in a non-stick frying pan over5.39.217.77! {( w. X4 r3 q: ]4 P* [# n
a medium heat and fry the onions for about
/ N& O; N" e) _0 Q  N8 q! H10 mins, or until very soft. Meanwhile, cook; `" f$ I0 E3 p# n$ E- D
the pasta following pack instructions. Drain,
; y* A9 k' c) r( G% {: K' [5.39.217.77reserving a little of the pasta cooking water.
. O5 e6 ~. B* t- a2 Stir the vinegar, sultanas, capers and mostTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。) h$ z1 \& d: @1 r) h; g
of the pine nuts into the onions. Season, thentvb now,tvbnow,bttvb2 Y: |$ t: w; h4 r) s6 _3 p! \  _
cook for 1 min more to soften the sultanas.
% |; ^+ Q/ `5 l5.39.217.77Stir in the spinach and a splash of the
: F" `9 p& |  {% l6 L" T2 a公仔箱論壇reserved pasta water. Add the pasta to theTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。) k- W- r1 R. p8 C* _
onion mix and toss together – the spinach
" J9 K3 w; B, C+ s/ z) `7 A, f公仔箱論壇should wilt as you do. Divide between two
( L4 f, t- E  \7 f* Y. K# ?5.39.217.77bowls, scatter with the remaining pine nuts
; g6 J8 o& v2 k  K( j4 c9 `4 |and serve.
) ~' T/ C/ n7 ?* bPER SERVING 568 kcals, fat 15g, saturates 2g,TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1 W2 ?4 d# h, j
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g
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