Venetian-style pastaTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 G6 `3 o% ~1 F9 W- {
Prep 5 mins
' u. k* j0 l9 F& Xtvb now,tvbnow,bttvbCook 15 mins
' F( l. I, ~9 z2 qTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. @2 B& j0 R5 E. _- n
1 tbsp olive oil5.39.217.77! K$ \3 d Y. S3 N& }7 N
2 red onions, slicedTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# f1 k2 g: k* Y: @
200g pasta shapestvb now,tvbnow,bttvb" I J2 g+ a- x
4 tsp balsamic vinegar
8 I/ Y+ O8 P( M; ]) U+ t& i9 x0 a公仔箱論壇2 tbsp sultanas
( W: [. T6 H7 q) |9 e* }5.39.217.774 tsp capers, drained and rinsed
( P/ C' H" x) b! Y- M2 tbsp toasted pine nuts1 _+ p0 v* u8 s7 i4 [8 n: S
140g spinach leaves5.39.217.774 Y: z4 O, ^; H
公仔箱論壇3 A! f/ Y# M3 k& u6 L {, s
1 Heat the oil in a non-stick frying pan over3 l6 h3 `: N; Q; J
a medium heat and fry the onions for about# L2 Y- G7 `4 l( B7 E/ [
10 mins, or until very soft. Meanwhile, cook) e0 j+ s& n2 n8 {
the pasta following pack instructions. Drain,
& ^/ l1 k- t" ^/ |1 q. jreserving a little of the pasta cooking water.
% ]( V( \) q& Q. J6 Ptvb now,tvbnow,bttvb2 Stir the vinegar, sultanas, capers and most
2 s4 e2 f; T% H: A2 z8 W5.39.217.77of the pine nuts into the onions. Season, then
7 _. N9 E J9 H1 c# i公仔箱論壇cook for 1 min more to soften the sultanas.5.39.217.777 P- w) N/ Q" y
Stir in the spinach and a splash of the
9 L- l* s( n! ^, ]) A9 @; \+ zreserved pasta water. Add the pasta to theTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* ~3 ?! ~" \4 o% i, @5 E5 Z* R' M
onion mix and toss together – the spinach0 N# U2 I# a# H8 D. \
should wilt as you do. Divide between twotvb now,tvbnow,bttvb( L5 z6 t' m1 `2 c/ S2 ^! G
bowls, scatter with the remaining pine nuts
: G7 m9 N3 k# p% i4 u" pand serve.公仔箱論壇8 a8 o' l( w/ ?' f* {& e
PER SERVING 568 kcals, fat 15g, saturates 2g,TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! o4 Z5 n& d& X7 D$ @) q8 M
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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