Venetian-style pasta
( d! m- P; R# Y" tTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Prep 5 mins公仔箱論壇3 B f2 p* b6 b0 U* L) Z- g
Cook 15 mins
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3 b2 z: t7 U& |9 Atvb now,tvbnow,bttvb1 tbsp olive oil' c4 f. e* d8 w u: m c1 s
2 red onions, sliced1 Q! M% _8 J* R( ?6 l9 G
200g pasta shapestvb now,tvbnow,bttvb. ^( d @( z0 q# Y
4 tsp balsamic vinegar
4 G. U2 Y& W8 o; |+ r; _TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 tbsp sultanas5.39.217.77 w& Q) }! `+ S2 D" ?
4 tsp capers, drained and rinsed
+ r4 r5 l6 A! {0 o- B+ T2 tbsp toasted pine nuts
4 y0 i0 @; g/ S) T公仔箱論壇140g spinach leaves
$ x0 s" u+ `' D' X! ttvb now,tvbnow,bttvb公仔箱論壇" {+ E: L& a" ]0 B) p* A0 z( Y/ `) t
1 Heat the oil in a non-stick frying pan overTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- n# T; ]- o4 k, i/ S; A
a medium heat and fry the onions for about
/ y) G7 W3 P- I$ Ptvb now,tvbnow,bttvb10 mins, or until very soft. Meanwhile, cook3 \4 g0 V B7 H9 D+ w
the pasta following pack instructions. Drain,
( `1 |7 V! E1 `: S. ^( ~) E: }) M公仔箱論壇reserving a little of the pasta cooking water.
1 ~9 ]1 z) G3 v1 K) P: Q公仔箱論壇2 Stir the vinegar, sultanas, capers and most5.39.217.77; c: f$ M1 M2 r7 r3 S
of the pine nuts into the onions. Season, then
; X5 p* Q: z z Y, @- k: ccook for 1 min more to soften the sultanas.5.39.217.77" ~) `% G( d) h q. [6 n+ |$ E
Stir in the spinach and a splash of the
9 C4 F" _5 m$ F: C3 D, w6 breserved pasta water. Add the pasta to the$ H, M& Q$ j- {" n
onion mix and toss together – the spinach
" N' c; A% E0 d* N9 C ?tvb now,tvbnow,bttvbshould wilt as you do. Divide between twotvb now,tvbnow,bttvb2 y. U! Q! U9 V- l
bowls, scatter with the remaining pine nuts
. x! l9 e7 I% @9 D; `/ ?, L5.39.217.77and serve.
4 c% H. E0 S' M% q& B公仔箱論壇PER SERVING 568 kcals, fat 15g, saturates 2g,tvb now,tvbnow,bttvb0 i0 A, u, V: g( ]4 T4 i
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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