Venetian-style pasta6 u+ I2 @5 F9 \
Prep 5 minstvb now,tvbnow,bttvb8 M0 _1 u0 S: ~; T4 U# D
Cook 15 mins
) [4 y& E: }# N; s5 M' b$ D. mTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; a& o" @; G0 U
1 tbsp olive oiltvb now,tvbnow,bttvb/ w$ n9 x3 s @' _* M# X
2 red onions, slicedTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ _% I9 {2 q% A
200g pasta shapes
9 T T7 _: S U; N4 tsp balsamic vinegar
- A" A1 |# S5 h公仔箱論壇2 tbsp sultanas
! z4 p* Y2 {+ r公仔箱論壇4 tsp capers, drained and rinsed# `- }& j& N7 n) ]8 a5 }. [ l
2 tbsp toasted pine nutstvb now,tvbnow,bttvb# Z* a4 G# D3 Z
140g spinach leaves
! i$ C+ Y% u/ D" w' p* Y5.39.217.77( M5 N3 \8 ~/ J9 h* d' W" {
1 Heat the oil in a non-stick frying pan over" |- ]. X) R! a! l- _8 G0 l
a medium heat and fry the onions for about
5 |6 I/ ^ h' p# L10 mins, or until very soft. Meanwhile, cook; D3 e p" M9 W' v. S8 X
the pasta following pack instructions. Drain,
4 _# Z( `0 H/ x) c3 _' Z6 h ireserving a little of the pasta cooking water.3 Q% U8 ~! k" p4 j& f: Y ]2 g
2 Stir the vinegar, sultanas, capers and mostTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 b6 F0 H6 L6 ^* q
of the pine nuts into the onions. Season, then8 t% e; l0 d* U: L- U7 ^7 `
cook for 1 min more to soften the sultanas.% x6 H# [+ D5 R0 F
Stir in the spinach and a splash of the
0 b4 z( x9 A1 k6 fTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。reserved pasta water. Add the pasta to the公仔箱論壇& [/ M9 I V3 h, o: ?, N5 i" ?
onion mix and toss together – the spinach, J9 q1 V5 D/ E6 o f9 k
should wilt as you do. Divide between two: E. L, l7 _3 w/ W# }* k7 t, R% q3 b
bowls, scatter with the remaining pine nutsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) u. n D$ R/ R! j. U. U
and serve.
" S8 m, O @$ CPER SERVING 568 kcals, fat 15g, saturates 2g,; \+ `5 z& @& |8 o, F- n' B
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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