Venetian-style pastaTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 `+ y- \9 O) }0 z5 E3 l5 V A5 Z
Prep 5 mins
+ j$ b9 | q9 otvb now,tvbnow,bttvbCook 15 mins
: T8 Q, `7 x7 }5 Ztvb now,tvbnow,bttvb5.39.217.77% ~1 e* b3 K/ H5 C5 \! y
1 tbsp olive oil5.39.217.77* N8 V4 {) `+ Z( Y, V4 {
2 red onions, slicedTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. [, ~! A* K* ^
200g pasta shapesTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% d7 J @5 a; J8 K
4 tsp balsamic vinegar, Y( c _/ o( u8 b/ a3 T
2 tbsp sultanas
: l+ [6 N* L, N9 x3 {$ U6 X& A4 tsp capers, drained and rinsed9 {) H. T5 P$ g! }/ e7 w( }2 Z
2 tbsp toasted pine nutstvb now,tvbnow,bttvb- j+ }9 u4 [+ z- F5 m/ [, w8 x
140g spinach leaves
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# m/ l3 z9 V; G7 K9 y公仔箱論壇1 Heat the oil in a non-stick frying pan over) R$ o: V7 P8 x: x# k
a medium heat and fry the onions for abouttvb now,tvbnow,bttvb! h3 t# {" ^3 u* S0 f+ h" o
10 mins, or until very soft. Meanwhile, cook
2 l7 X) r$ Q k3 Jthe pasta following pack instructions. Drain,
# z0 |8 {1 J! ~! vTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。reserving a little of the pasta cooking water.
- P0 _ H7 d4 Y* ttvb now,tvbnow,bttvb2 Stir the vinegar, sultanas, capers and most
, c$ {/ S( ?" W; j! |, Ytvb now,tvbnow,bttvbof the pine nuts into the onions. Season, then
7 a B7 t: S! d( `, U5.39.217.77cook for 1 min more to soften the sultanas.
+ O3 c) {* {$ D' K6 y& `tvb now,tvbnow,bttvbStir in the spinach and a splash of the
: ~8 R& q4 G2 b+ y& t5.39.217.77reserved pasta water. Add the pasta to the
0 c* I- W; J" c1 b' A/ ]/ J! e0 Xonion mix and toss together – the spinachtvb now,tvbnow,bttvb2 [( ?: @2 x6 M5 D2 S" J; @
should wilt as you do. Divide between two
) H3 \' q x# {% `9 a& atvb now,tvbnow,bttvbbowls, scatter with the remaining pine nuts
( }- q+ T4 Y: l* ?' b5.39.217.77and serve.
' r. n4 q( M& `+ e; V Mtvb now,tvbnow,bttvbPER SERVING 568 kcals, fat 15g, saturates 2g,公仔箱論壇# U2 A" O/ V3 F! u4 |1 S ^
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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