Venetian-style pasta$ S* d8 G* j* W
Prep 5 minsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) _6 W! l; g; `# }1 ?
Cook 15 mins5.39.217.779 L7 e# r- Z; Z- o" J
2 j0 l6 Z2 x) ^! w7 m5 L! }; ?/ q; P公仔箱論壇1 tbsp olive oiltvb now,tvbnow,bttvb& I7 g% h" O2 d: V, U+ ` k
2 red onions, sliced公仔箱論壇) {( N1 V) n+ V$ V7 b+ W9 N
200g pasta shapes
0 ^' d& Z. _ lTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 tsp balsamic vinegar
+ W; V( x1 P' B! @1 K9 _* u. A ~" y2 tbsp sultanas
5 w8 [$ E& L) rtvb now,tvbnow,bttvb4 tsp capers, drained and rinsed: Q/ m! B5 L6 r+ p" v
2 tbsp toasted pine nuts5.39.217.77 e7 t4 E5 F" z6 Q {. |- n) R
140g spinach leaves) e% o u2 I* V
+ _) z" n( @. g. n公仔箱論壇1 Heat the oil in a non-stick frying pan over
3 H4 G9 b! y" `0 D. w* ga medium heat and fry the onions for about& x8 i$ Z5 m' G( p( K
10 mins, or until very soft. Meanwhile, cooktvb now,tvbnow,bttvb7 Q X5 O0 H* O: Y4 _ B- x
the pasta following pack instructions. Drain,
) R' W+ e3 n4 _8 a) dtvb now,tvbnow,bttvbreserving a little of the pasta cooking water.
. T0 X+ ~* k. \& Q* u2 Stir the vinegar, sultanas, capers and most
2 Z! ^3 N# [, s" O( JTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。of the pine nuts into the onions. Season, thenTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, \7 j4 S' u) h1 j
cook for 1 min more to soften the sultanas.
7 }6 g% P; k+ t+ I+ w6 ^8 [* K( Stvb now,tvbnow,bttvbStir in the spinach and a splash of thetvb now,tvbnow,bttvb O$ X3 g; p* D7 f0 \! E
reserved pasta water. Add the pasta to the
7 W7 [" v+ L: QTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。onion mix and toss together – the spinach
/ J6 y% u4 }! i+ P3 O! m( c公仔箱論壇should wilt as you do. Divide between two
0 R& ^) l- R: N. ctvb now,tvbnow,bttvbbowls, scatter with the remaining pine nuts
' J7 o! H; l+ Z公仔箱論壇and serve.
. C- N+ ]* ~3 D H4 Z7 c5.39.217.77PER SERVING 568 kcals, fat 15g, saturates 2g,
! n0 b" Q! t- d( X- r$ B6 fcarbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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