Venetian-style pastaTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- D' d5 ? K4 h5 ]
Prep 5 mins
& ]1 t/ A5 K. _. U: v! UCook 15 mins
/ e; n" R6 T2 r. q) V- c4 O公仔箱論壇2 k3 ?2 o, Q0 ]* }
1 tbsp olive oilTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ O/ Q! Z8 {4 F( S8 _) p% f2 B& ?% J7 i
2 red onions, slicedTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。$ M) y" t# [$ u: c( [, e
200g pasta shapes
1 m5 I0 [! k- k2 v$ a0 N公仔箱論壇4 tsp balsamic vinegarTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 h' i5 W6 p+ N3 \
2 tbsp sultanas7 |' \' `9 K4 L
4 tsp capers, drained and rinsedtvb now,tvbnow,bttvb, G' E- H0 u/ c* `0 e5 S" @4 b+ A
2 tbsp toasted pine nutstvb now,tvbnow,bttvb! h9 e/ W" k; T. @
140g spinach leaves
8 D; j" S4 T" e6 Q# U* S; _5.39.217.77tvb now,tvbnow,bttvb+ C3 q* {6 w3 ?8 I. u$ f
1 Heat the oil in a non-stick frying pan over
1 Z) C/ x w0 ~5 j6 \. \0 z* ^5.39.217.77a medium heat and fry the onions for about
: m7 g+ w$ ]5 s- a7 d& Wtvb now,tvbnow,bttvb10 mins, or until very soft. Meanwhile, cook: p; c) V6 H4 q0 t7 O+ Z3 o
the pasta following pack instructions. Drain,
8 ]- [" G+ c g2 C: wTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。reserving a little of the pasta cooking water.
0 _- G' i) f& R; D8 G1 |" i5.39.217.772 Stir the vinegar, sultanas, capers and mostTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。" T# v x' n+ l/ y7 Y' }3 [7 `
of the pine nuts into the onions. Season, then% {2 k4 j2 U7 ~) B! f
cook for 1 min more to soften the sultanas.
& ^7 a4 F1 d$ ~& p) d3 [% W) ]Stir in the spinach and a splash of the
0 T) y s8 x6 C" S( }tvb now,tvbnow,bttvbreserved pasta water. Add the pasta to the
" r% P7 y9 [ Y& Z# \7 ^0 ITVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。onion mix and toss together – the spinachTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) e' q# D- D" _8 X) C2 B2 D! q; ^
should wilt as you do. Divide between two5.39.217.77! e% j3 t1 B8 C9 g4 B+ b0 g
bowls, scatter with the remaining pine nuts
: c( w( _" _4 O/ i+ ]6 z* W; t8 M8 E4 etvb now,tvbnow,bttvband serve.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% T, T$ Q' ]# p, J1 E
PER SERVING 568 kcals, fat 15g, saturates 2g,
9 w5 m- U2 G8 [tvb now,tvbnow,bttvbcarbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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