Venetian-style pasta
o) P+ }# K7 ]5 ?* Q, PPrep 5 mins公仔箱論壇% {, t" i' x! i. n8 a
Cook 15 mins公仔箱論壇+ }' n! ?0 p% R
' K9 U% @3 c) y8 z+ [, |' K" T1 tbsp olive oil5.39.217.771 s4 u7 a/ f' e
2 red onions, sliced S! Q3 o8 B- J
200g pasta shapes
0 x7 O @% b: Y: o; w. Y( ^公仔箱論壇4 tsp balsamic vinegar: M& ~% G+ a6 f9 L8 \ [4 S5 F
2 tbsp sultanastvb now,tvbnow,bttvb! I4 O, x& r9 J [2 C
4 tsp capers, drained and rinsedTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 l q0 }4 ]- y; T2 b
2 tbsp toasted pine nuts5.39.217.772 c j/ h, Q) `1 _- m0 H2 X
140g spinach leaves
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1 Heat the oil in a non-stick frying pan over
6 p$ \/ V# c) g9 b8 K3 E& s: U$ m5.39.217.77a medium heat and fry the onions for about
8 }( ^& J& p4 s, B2 P5.39.217.7710 mins, or until very soft. Meanwhile, cookTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, V1 b7 a: `% n9 G( s. Z
the pasta following pack instructions. Drain,
7 ]' |5 W! k6 Z7 N/ s6 T4 F. dreserving a little of the pasta cooking water.1 r0 ~+ D, ^# ?5 R0 B: M7 W
2 Stir the vinegar, sultanas, capers and most
+ h. s2 S; A; }tvb now,tvbnow,bttvbof the pine nuts into the onions. Season, then1 C, x) s0 \5 @" k* V$ X+ l
cook for 1 min more to soften the sultanas.
5 Q' z; p( B( ^" z( e6 htvb now,tvbnow,bttvbStir in the spinach and a splash of the
: g. L7 L- ` W1 H) H6 ^reserved pasta water. Add the pasta to theTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 A- M, t4 L& M/ k' y
onion mix and toss together – the spinach5.39.217.77. |& Y6 r# k8 \, q, r2 _
should wilt as you do. Divide between twotvb now,tvbnow,bttvb* A- y( V0 h4 p( m! m# B9 m+ j! U
bowls, scatter with the remaining pine nuts
8 A& q/ O# U: G" `! q h% [tvb now,tvbnow,bttvband serve.
5 x! f: k C8 |" x4 f9 Ptvb now,tvbnow,bttvbPER SERVING 568 kcals, fat 15g, saturates 2g,
+ x$ {/ O: P- ?: |carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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