Venetian-style pasta
7 t3 o0 C7 d2 E& GPrep 5 mins
! e S; E! `; ^0 K7 e. u1 ~0 u公仔箱論壇Cook 15 mins
/ j# T0 t9 h; Z! g u( oTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
2 ]2 u( i$ l- w: ^5 j' b公仔箱論壇1 tbsp olive oiltvb now,tvbnow,bttvb) [7 @" y) \6 N: R6 B1 R7 e
2 red onions, slicedTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 a Q k9 x4 R7 Q, n
200g pasta shapes
f0 b2 \0 |2 v# k# i) S% j4 tsp balsamic vinegarTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 ?' @! @. T& e+ ^1 T e- u
2 tbsp sultanas
( A o6 k8 N) Z6 }: h3 \: M4 tsp capers, drained and rinsedtvb now,tvbnow,bttvb- s8 u- z) f% e! ?$ x' a4 g
2 tbsp toasted pine nuts公仔箱論壇& w: @" h3 @9 P' O
140g spinach leaves2 e8 A$ r* X, @* j9 H3 S
' ]. n) ~+ ~1 b! F0 |( b/ z! t公仔箱論壇1 Heat the oil in a non-stick frying pan over
& h7 t2 o8 t+ _3 d. X# WTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。a medium heat and fry the onions for about" ~ D# H, {0 I
10 mins, or until very soft. Meanwhile, cooktvb now,tvbnow,bttvb* T+ o# @" G6 V9 D8 d. B
the pasta following pack instructions. Drain,( W! \1 e) z4 }
reserving a little of the pasta cooking water.
" b* e( i2 O, W/ C/ u. F2 Stir the vinegar, sultanas, capers and mostTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; `% x6 ` I, [) K4 C, S
of the pine nuts into the onions. Season, then
- p Z. u O# z2 {% ^5.39.217.77cook for 1 min more to soften the sultanas.) ?4 O4 _; R+ f D* ^3 `2 H
Stir in the spinach and a splash of the
2 V) P/ A# `6 b; p* e9 L3 z* `tvb now,tvbnow,bttvbreserved pasta water. Add the pasta to thetvb now,tvbnow,bttvb9 w+ C2 g5 v8 F' Q* L) _$ t1 m
onion mix and toss together – the spinach8 x8 |) c/ s7 d
should wilt as you do. Divide between two
3 I( w- S4 A* Y4 p! o6 T5.39.217.77bowls, scatter with the remaining pine nuts
8 b- D% I: Y9 T$ b6 Jand serve.
. E: M( v `' ^ {tvb now,tvbnow,bttvbPER SERVING 568 kcals, fat 15g, saturates 2g,TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 }: _9 f7 m8 t1 _4 G b
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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