Venetian-style pasta
& C; W8 g+ ]3 wPrep 5 mins, s+ b6 ^. K# ]% l% H5 k- Y+ N4 H
Cook 15 mins5 I/ x1 m4 i" V7 e; ^
% y- K# v* A+ ?1 P: O5 rtvb now,tvbnow,bttvb1 tbsp olive oil
- \- v! J+ k3 E1 a5.39.217.772 red onions, sliced5.39.217.771 G3 P+ |3 I* X2 F! i: c$ {( G5 I
200g pasta shapes
: d7 D2 r* c# x, t: i F4 tsp balsamic vinegar
5 T" B/ b+ M3 c) }9 ^TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 tbsp sultanas
% U- m1 |0 o' Y4 tsp capers, drained and rinsed
7 O1 r& R( C: E& J& P8 o2 tbsp toasted pine nutsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 r/ Z9 L4 L% \- g, I% o! N) Z3 X
140g spinach leaves/ ?$ `- p+ N8 z+ _7 v+ `
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。$ Y& z! {7 K4 L. {
1 Heat the oil in a non-stick frying pan over3 |2 k, H( D+ h% O, M4 _. f) t
a medium heat and fry the onions for abouttvb now,tvbnow,bttvb- T; t/ a! c9 u3 ~3 B" y
10 mins, or until very soft. Meanwhile, cook5.39.217.77 a( o4 H, D' w0 B9 G7 G
the pasta following pack instructions. Drain,
* j" \) ]3 N. b5 H/ U' ~) q3 lTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。reserving a little of the pasta cooking water.公仔箱論壇1 Q d5 M9 Y M
2 Stir the vinegar, sultanas, capers and most
, I6 n4 q1 i1 g% i8 qof the pine nuts into the onions. Season, then
# h* i" O# L! ]6 d. bcook for 1 min more to soften the sultanas.5 `8 H Y2 K3 g- D& f& z( m
Stir in the spinach and a splash of the* z/ h7 M" _+ H4 i9 N- X
reserved pasta water. Add the pasta to the
! F+ m2 v; b/ ?, A: f7 oonion mix and toss together – the spinach公仔箱論壇/ P Y/ T- e6 U: f. A
should wilt as you do. Divide between twoTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# z5 G/ B. P7 r+ w( P* b
bowls, scatter with the remaining pine nuts
% ^! W! E6 Q/ tand serve.5.39.217.772 J9 s- W% h: ?& J) N" @$ T) M
PER SERVING 568 kcals, fat 15g, saturates 2g,
' O* _9 f: H* p" o6 n5 ftvb now,tvbnow,bttvbcarbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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