Venetian-style pasta公仔箱論壇9 g! L( W$ ` x: c: W: F: f5 U8 n
Prep 5 mins/ S$ _* m* U2 Q) x, d
Cook 15 mins
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1 tbsp olive oil
9 t8 o [/ B. e$ L' _TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 red onions, slicedTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。" ]/ \% R# C1 R. c/ W$ u0 M4 K
200g pasta shapes, O! g: b3 q: m0 ?
4 tsp balsamic vinegar
/ I+ }: s! p; Y6 u公仔箱論壇2 tbsp sultanas公仔箱論壇3 M3 ]7 m" W, r' d# k
4 tsp capers, drained and rinsed' ~+ `. f1 b6 ]8 v/ R+ h
2 tbsp toasted pine nuts, |# ?. ]# y" u, `
140g spinach leaves
' F0 S( e# ?& u公仔箱論壇5.39.217.77! [& f, F: E0 ]! m& t% A
1 Heat the oil in a non-stick frying pan over
; t+ V9 p! B$ U$ ^$ U6 p& h公仔箱論壇a medium heat and fry the onions for aboutTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 v' L' h1 U6 y
10 mins, or until very soft. Meanwhile, cook
) \9 M* `/ n9 o2 j: wtvb now,tvbnow,bttvbthe pasta following pack instructions. Drain,公仔箱論壇6 L1 c9 A' e1 X$ B0 g7 _3 A& C
reserving a little of the pasta cooking water.
t6 o; ^, L- n2 \2 Stir the vinegar, sultanas, capers and most
1 L8 o; j' @7 y; iof the pine nuts into the onions. Season, then
! m/ e* Z' g6 i4 u1 d) PTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。cook for 1 min more to soften the sultanas.6 j0 U7 l. V! ~& V5 U
Stir in the spinach and a splash of the公仔箱論壇+ |& c% G+ x6 X ~+ z
reserved pasta water. Add the pasta to the
, U6 s7 s3 {" T- s6 n- d& Rtvb now,tvbnow,bttvbonion mix and toss together – the spinach公仔箱論壇0 Y) K, X( t9 V& S
should wilt as you do. Divide between two
! a0 j# o; d% `) Rbowls, scatter with the remaining pine nuts
! @# \, J, x/ P0 }: f3 w4 Ptvb now,tvbnow,bttvband serve., B9 i( b G4 z6 I1 y$ E( x$ ~# H4 l
PER SERVING 568 kcals, fat 15g, saturates 2g,4 n5 I! m$ Z2 h9 h
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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