Venetian-style pastaTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 c7 ~% W g# d) |7 h% x, A' t: I/ d i
Prep 5 mins
' @% F% F$ f! Q$ D6 Q: _4 ]Cook 15 mins
3 d! k% A3 S& v/ R公仔箱論壇
8 b# k% n' @% d7 E3 v4 _1 tbsp olive oil
- J ]4 F4 V4 t( Z* E2 red onions, sliced5.39.217.773 K( m }% u* u! d
200g pasta shapes: b' E6 t& [# b- x
4 tsp balsamic vinegar
2 j: G7 W1 ?% Z9 A2 tbsp sultanastvb now,tvbnow,bttvb# L4 ]* \- y; Q* Q( G% M' ]% D/ o7 H
4 tsp capers, drained and rinsed公仔箱論壇% f) F' V3 r% C% R# Z
2 tbsp toasted pine nuts
3 \2 K2 G6 i! B. V3 \; BTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。140g spinach leavestvb now,tvbnow,bttvb5 e, j' Q, ?! U$ ]
tvb now,tvbnow,bttvb( T8 n3 f9 _3 P9 e' A
1 Heat the oil in a non-stick frying pan over
0 Q( O+ u2 Z4 b9 m5 Aa medium heat and fry the onions for about P$ K, y* w t* |- h7 }8 ]
10 mins, or until very soft. Meanwhile, cook
3 k: Z% X1 b( j* H4 T$ Ktvb now,tvbnow,bttvbthe pasta following pack instructions. Drain,
7 C& o4 U8 U1 Ptvb now,tvbnow,bttvbreserving a little of the pasta cooking water.
K* k7 C; V8 L% R% `' r3 Ftvb now,tvbnow,bttvb2 Stir the vinegar, sultanas, capers and most1 S7 e0 e" w9 P) o1 E# b3 X
of the pine nuts into the onions. Season, then
, q; f4 [" P1 M* L- Dcook for 1 min more to soften the sultanas.
& i8 a! I2 s6 I$ S; |& C+ rTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Stir in the spinach and a splash of the
: b j* Q- j" yTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。reserved pasta water. Add the pasta to the5.39.217.77' ^* {! X5 |% W) g1 D6 |
onion mix and toss together – the spinach公仔箱論壇+ M5 t% C- z; r4 _
should wilt as you do. Divide between two
, C# M/ k+ j& i( ATVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。bowls, scatter with the remaining pine nuts公仔箱論壇' M. a6 p H1 T% x$ R/ V/ {& ?
and serve." \6 o; h( w7 @$ V0 ]# v* F
PER SERVING 568 kcals, fat 15g, saturates 2g,/ _4 p, y. l1 g+ ]8 M
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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