Venetian-style pastatvb now,tvbnow,bttvb, v0 j% b* T, n8 h
Prep 5 minstvb now,tvbnow,bttvb; D# b, V) M0 S# n0 v
Cook 15 mins8 N* f: _0 P" r) Q* F8 g
3 _$ _$ `) W# L8 e4 y+ s7 fTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 tbsp olive oil公仔箱論壇/ Q' ?( d2 W. P" @2 p5 N, P
2 red onions, sliced8 C4 d5 X K5 ~; O3 H/ u
200g pasta shapes
4 ]1 w) ?; M' l" w2 |, iTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 tsp balsamic vinegar
- p% F2 I1 {3 b' E1 N' E' n5.39.217.772 tbsp sultanas
0 v2 k% U2 ~% N9 t$ Z* I" L4 tsp capers, drained and rinsed5.39.217.770 O# J/ w+ s$ ^% Q: L( S
2 tbsp toasted pine nuts
3 W" l" \ y; k& S, {: o% m) J5.39.217.77140g spinach leavestvb now,tvbnow,bttvb* O5 f. q* S; R/ [$ H E
5.39.217.774 m' R+ N7 b* c3 Q
1 Heat the oil in a non-stick frying pan over
0 o8 c: m9 r# u# q) ja medium heat and fry the onions for about
8 Y% j, W/ q0 F; B; vTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。10 mins, or until very soft. Meanwhile, cookTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) m4 j+ m8 {# l) g
the pasta following pack instructions. Drain,tvb now,tvbnow,bttvb' k: Y% r( k( ?1 [
reserving a little of the pasta cooking water.
; [$ ?! U9 c8 c5.39.217.772 Stir the vinegar, sultanas, capers and most
0 k& H$ m# }# g5.39.217.77of the pine nuts into the onions. Season, then
0 {& k) E. h) P" K! NTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。cook for 1 min more to soften the sultanas.( i7 K- v; s4 w- p8 r
Stir in the spinach and a splash of the公仔箱論壇9 H% K+ v+ |6 o' k5 o
reserved pasta water. Add the pasta to the
9 s$ o' j+ O f& B( Z5.39.217.77onion mix and toss together – the spinach
+ N) ^+ w6 H; H. |should wilt as you do. Divide between two
9 k9 Q2 x9 Y. Nbowls, scatter with the remaining pine nuts
$ @" o& L: h: D6 ETVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。and serve.
4 T2 J% R; k& u$ `6 g XPER SERVING 568 kcals, fat 15g, saturates 2g,
, E7 T+ B# N8 j$ i7 ~/ u! ]5.39.217.77carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
| 