Venetian-style pasta5.39.217.77+ e# u/ O. G) F5 M6 D( M* @
Prep 5 minsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; m p0 I+ ?% d/ k% k
Cook 15 mins
5 G3 X3 _- A+ |- E% L& e
_. c4 {7 c; K" J, X1 tbsp olive oilTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 f0 o, O+ v9 `* K9 |5 V
2 red onions, sliced
( O$ H6 y3 ]+ Z" X! E3 r. @( M5.39.217.77200g pasta shapes/ @5 B l4 z/ | Q1 b! ^. `
4 tsp balsamic vinegar
( H/ P* z/ ~% n4 tTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 tbsp sultanas
/ K/ q, k2 i% M8 V2 m( h公仔箱論壇4 tsp capers, drained and rinsed公仔箱論壇0 i! u- u! z; ?( }' D
2 tbsp toasted pine nuts
5 ~* c( J7 w' i( o2 M P0 ATVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。140g spinach leaves公仔箱論壇% T. E) S$ H3 l1 K
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1 Heat the oil in a non-stick frying pan over公仔箱論壇- g6 _( i3 C2 j
a medium heat and fry the onions for about2 b/ |# s) x# K1 I) d8 f0 W6 H! I6 J* y
10 mins, or until very soft. Meanwhile, cooktvb now,tvbnow,bttvb {2 _$ k; C5 ^' ] e- c
the pasta following pack instructions. Drain,
2 I8 [8 T# z" _" N* u! uTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。reserving a little of the pasta cooking water.
+ v5 R P3 t4 y5.39.217.772 Stir the vinegar, sultanas, capers and most
: N2 j$ I6 L4 K, Eof the pine nuts into the onions. Season, then
# l9 n# C7 H# s. Rcook for 1 min more to soften the sultanas.5.39.217.772 `0 m7 T/ v) `9 T, y% v4 c
Stir in the spinach and a splash of the
. [9 S7 E+ L3 C3 u: I/ h& @: Yreserved pasta water. Add the pasta to the公仔箱論壇! ^& Y6 \7 I) v7 q6 f7 v
onion mix and toss together – the spinachtvb now,tvbnow,bttvb: j% ?* B" O% b5 R3 e0 F# N8 ]
should wilt as you do. Divide between two公仔箱論壇' ? {+ @4 W( h6 |. `
bowls, scatter with the remaining pine nuts" {% P/ ~# E2 I0 m$ ^
and serve.
+ o6 _% S& h% w4 Z, fPER SERVING 568 kcals, fat 15g, saturates 2g,% j0 u1 Y. h# [
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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