Venetian-style pasta
" g9 b( T* }* w& \* _Prep 5 mins
C: ^5 Y7 ^' j6 A o9 e ~3 Ptvb now,tvbnow,bttvbCook 15 mins
& f& \3 R% M- W% _- n2 ^5.39.217.775.39.217.77- R" j* i# d& j9 ]! w# O9 i! _/ A o9 `/ z
1 tbsp olive oil
' ?, V4 N R& o8 x) Y1 L2 red onions, sliced
# C. Y% g N2 J' ztvb now,tvbnow,bttvb200g pasta shapes
8 p5 a8 E! s2 g4 v) z6 T: g' @TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 tsp balsamic vinegar
$ r Z" h6 { w J( R2 tbsp sultanas
: j3 ~) s- x4 J4 {! `4 tsp capers, drained and rinsed
c7 O; a* I; F* F9 s7 K! rTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 tbsp toasted pine nuts5.39.217.77# d2 u3 ?% S8 T2 T- e
140g spinach leaves
. f1 I4 n+ D. J( I( [
" n& y3 {% a' \公仔箱論壇1 Heat the oil in a non-stick frying pan over
0 G0 i: b1 f8 Y) q/ x# D8 K' a) m2 L9 Qa medium heat and fry the onions for aboutTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( [" E7 t }$ V/ w. j* c. g
10 mins, or until very soft. Meanwhile, cook6 [+ G# M. ~# h2 Q* m
the pasta following pack instructions. Drain,& g' K5 c3 R4 J3 ~7 Q5 d8 z
reserving a little of the pasta cooking water.公仔箱論壇) J7 u, }4 X" g# b1 l7 ^; S! r2 r
2 Stir the vinegar, sultanas, capers and most9 m( s* W& x$ f" k( [; I7 ~
of the pine nuts into the onions. Season, then5 z8 v/ O9 o6 b& r0 {
cook for 1 min more to soften the sultanas.
( c- k& G: a: A% ~8 }; a5.39.217.77Stir in the spinach and a splash of the
; Q, W5 w2 A! g5 ~% R, H# Z. `- S$ HTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。reserved pasta water. Add the pasta to the
( ~4 v- f# D3 H( `: V& T. gTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。onion mix and toss together – the spinach公仔箱論壇! [) g/ N. r: \4 I6 `7 X
should wilt as you do. Divide between two6 j$ y9 n5 ], y
bowls, scatter with the remaining pine nuts
3 u% v+ f! ]/ P1 j S9 GTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。and serve.1 t( h) o/ v% ~& R
PER SERVING 568 kcals, fat 15g, saturates 2g,
' ]/ b4 p, B0 J5 C0 E' \) Pcarbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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