Venetian-style pasta
+ k2 j* v7 M; P8 F5 G. W- UTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Prep 5 mins
; N' E8 t* j5 Y* ^/ q$ u8 RTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Cook 15 mins
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" t+ h( x+ C9 |& N1 tbsp olive oil5.39.217.771 H! z: \; X6 F1 Q
2 red onions, sliced
2 q& J( I; R5 H# u: H; ATVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。200g pasta shapes
% q7 j% C. A Z6 A8 aTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 tsp balsamic vinegar6 z5 E" U: D* l* T
2 tbsp sultanas公仔箱論壇( m2 Y/ l( w5 t& V
4 tsp capers, drained and rinsed
7 y. Y( w! N/ S2 tbsp toasted pine nutsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- p2 W- L- X: l' H9 Y% I
140g spinach leaves
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7 S* a* X* `( f, ^+ g2 utvb now,tvbnow,bttvb1 Heat the oil in a non-stick frying pan over
3 f' ~, I: p. m* H: J公仔箱論壇a medium heat and fry the onions for about
* c/ u4 r" c9 F( O( A10 mins, or until very soft. Meanwhile, cook公仔箱論壇 N! d( h* `0 ^
the pasta following pack instructions. Drain,tvb now,tvbnow,bttvb2 _$ {3 L1 a% f
reserving a little of the pasta cooking water.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 M3 x4 D3 H$ Z- d3 p
2 Stir the vinegar, sultanas, capers and most
/ y$ @. ]. n& r/ x公仔箱論壇of the pine nuts into the onions. Season, then5.39.217.77, T& I& c+ W, N3 ~
cook for 1 min more to soften the sultanas.$ |9 |8 ~8 \- _ A
Stir in the spinach and a splash of theTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。$ f+ E! x8 a4 t6 G; j. f
reserved pasta water. Add the pasta to the5.39.217.77. e# D4 {9 B3 ?/ ^% |
onion mix and toss together – the spinachTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 N4 q( l2 |* G8 h( b# _! t. F
should wilt as you do. Divide between twotvb now,tvbnow,bttvb( k+ q+ E( F1 Q
bowls, scatter with the remaining pine nuts
* W9 E# ]* q3 W! } F( ^! t/ ^! Jand serve.tvb now,tvbnow,bttvb6 k9 m+ U9 o) V. w% O
PER SERVING 568 kcals, fat 15g, saturates 2g,
* V( o% F }& T7 n公仔箱論壇carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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