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i think if you jz drink more water during that moment, small portion, little by little...
( |, k8 v* J3 Q* \1 R3 cTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。or you can try to hold your breath and try to inflate your abdomen( make your stomach bigger with mouth closed)9 L7 a$ W* C/ X* V5 X0 O7 C
i tried all above method and they helped....
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