dick007

i think if you jz drink more water during that moment, small portion, little by little...4 M3 H. a6 m' w: r
or you can try to hold your breath and try to inflate your abdomen( make your stomach bigger with mouth closed)
2 ~' J+ g( z4 m8 G! e: U5 G5.39.217.77i tried all above method and they helped....