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i think if you jz drink more water during that moment, small portion, little by little...1 ?, t! x" l$ Y0 x  q; ]' X" c
or you can try to hold your breath and try to inflate your abdomen( make your stomach bigger with mouth closed)
4 e1 }! I+ q* z6 J& d$ v6 ai tried all above method and they helped....
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