dick007

i think if you jz drink more water during that moment, small portion, little by little...
% G9 F- O; H* r/ E$ s! Atvb now,tvbnow,bttvbor you can try to hold your breath and try to inflate your abdomen( make your stomach bigger with mouth closed)
, b0 f9 D; }- B% ztvb now,tvbnow,bttvbi tried all above method and they helped....