i think if you jz drink more water during that moment, small portion, little by little..." W9 H, s, |/ `4 r8 l7 N1 g
or you can try to hold your breath and try to inflate your abdomen( make your stomach bigger with mouth closed)5.39.217.772 e# P8 g- S) ^ Y- J6 B2 _
i tried all above method and they helped....