i think if you jz drink more water during that moment, small portion, little by little...5.39.217.77) A& c1 @! J# ~7 _' u5 j
or you can try to hold your breath and try to inflate your abdomen( make your stomach bigger with mouth closed)tvb now,tvbnow,bttvb; }7 P0 t* A: H: c
i tried all above method and they helped.... |