i think if you jz drink more water during that moment, small portion, little by little...
+ c: Y$ i3 U5 i2 [tvb now,tvbnow,bttvbor you can try to hold your breath and try to inflate your abdomen( make your stomach bigger with mouth closed)
Q0 t+ P2 |+ h g. b. c* ?; Zi tried all above method and they helped.... |