[健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 2

didigege

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, b' }* e4 X- x+ \# `: C& ~TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。tvb now,tvbnow,bttvb0 \8 ^& S0 I1 m. \; @. j$ I" _8 f/ ]) L
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PART 2.
" U$ O# k5 R% B6 V8 sThis was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and with the original person who posted on TVBOXNOW a few years ago.tvb now,tvbnow,bttvb1 w) `8 m. b5 j1 C% R& f5 T8 i8 y
I apologize that I cannot post this introduction in Chinese.   NOTE: Posted in 2 parts due to its length.
5 v4 A6 r; ]; l7 E$ M2 m* [: tThank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!
$ |5 J$ d. \( s" l/ CTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
4 M4 @2 O8 t4 U0 iTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。公仔箱論壇& `5 g# e% U  k  g6 a0 q" }
Original website:
1 J* b& P' u& t+ i4 uhttp://www.philcheung.com/Health/index.htm
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PART 2:# `+ O! n/ s+ F! f
51.金雞獨立養生法 <http://www.philcheung.com/Health/SO1L.htm>Stand on one leg [English]   <http://www.philcheung.com/Health/SO1L_e.htm>New
8 ~+ _1 R8 `4 H: ?% u2 D5.39.217.7752.氣功按摩十八法 <http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong)
4 a2 r( b0 Q$ C; `53.多吃疏果能防癌嗎﹖ <http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect Cancers?)
4 Z8 W8 ]$ V. W" }54.中風急救.黃金一小時<http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院,MaBelle 合辦節目) www.tvboxnow.com n- T' n! } - ]* A7 @1 \5.39.217.77# c$ h, y. d; O; q
55.簡易膝蓋保健 <http://www.philcheung.com/Health/KNEE.htm>Updated The simple knee maintenance! \6 [, |3 ~7 S0 [# q
% W4 o" ^" l7 Q) [tvb now,tvbnow,bttvb56.十四個徵兆預示長壽 <http://www.philcheung.com/Health/14PL.htm>Signs that predict longevity 0 a+ k.g! u$ D% K0 H8 H: O& Y0 k2 y' O# I0 O: u7 c! R
57.心血管淤塞救命良方 <http://www.philcheung.com/Health/BVCG.htm>Black fungus dredges blood vessels TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 y/ T  Z, X( I" Q  T% Z) n, {
58.肝炎養生保健之道 <http://www.philcheung.com/Health/HPTS.htm>Hepatitis - what to watch out for 5.39.217.77) F  U- C3 f& ]9 z# o0 X0 x
59. 抗新流感漢方蔬果汁 <http://www.philcheung.com/Health/FLUJ.htm>(Herbalist's Juices for Influenza) . X( p+ R7 T9 N$ [: n
60.馬鈴薯鮮汁療法 <http://www.philcheung.com/Health/POTJ.htm>(The Amazing Potato Juice) 1 S/ I6 |( s5 D9 g6 l! L. S1 ], @
61.打嗝放屁去濁氣 <http://www.philcheung.com/Health/FART.htm>Burping/Farting Is Healthy 9 U0 S3 h1 p2 J( r" H4 o
62. 每天大笑不會老 <http://www.philcheung.com/Health/LAUG.htm>Laugh to keep healthy - New ( O V8a! _" o& d" P: y) g# J5 i- f5 d+ L3 P1 F2 h) r$ t* F& h# s. v
63.生活常識小秘密 <http://www.philcheung.com/Health/TRVL.htm>Little secrets in daily life - New , a; I  k- D  W+ G/ G  L: x  Z  Z
64.靈芝治「未病」 <http://www.philcheung.com/Health/RSHI.htm>(Lingzhi's [Ganoderma] effects)
! h% R+ `7 _/ mtvb now,tvbnow,bttvb65.素食不正確更糟 <http://www.philcheung.com/Health/VGER.htm>(Vegetarian's Mistakes)5 s+ q1ftvb now,tvbnow,bttvb2 F" G. S" Y3 K6 t; |( d9 u3 a7 P+ s; x
66.增強記憶力食物 <http://www.philcheung.com/Health/MYBS.htm>Upd Top 10 Memory Boosters www.tvboxnow.com%]( h; v, x: ^9 L公仔箱論壇: P% W9 f; q( `! X8 M: c, F; @
67.栗子是[腎之果]< http://www.philcheung.com/Health/CHSN.htm>Chestnuts good for elders tvb now,tvbnow,bttvb' `5 F6 v/ q% \
68.糖尿病飲食和食療 <http://www.philcheung.com/Health/DBDT.htm>(Diabetes helpful diets) tvb now,tvbnow,bttvb2 i* j* y5 P' C4 [; A: ~# `
69.熱門健康食物排行 <http://www.philcheung.com/Health/RANK.htm>Healthy Food Ranking New TVBNOW5.39.217.77, h& o- \. ?4 c- [
70.過量糖份危害健康 <http://www.philcheung.com/Health/SUGR.htm> Sugar can ruin your health* C' t-P5 A0 O& M: H
+ c# e" B$ z+ E- J8 o- V0 Btvb now,tvbnow,bttvb71.睡眠的正確姿勢 <http://www.philcheung.com/Health/PSLP.htm>Proper Sleeping Position s# f0f* s- G( w1 Q! F
& U* s7 e- E3 h  S9 |TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。72.減壓運動最好 <http://www.philcheung.com/Health/STRS.htm>Exercise to relieve stress www.tvboxnow.com%p4 v" B; o6 P) v0 A6 Q2 c5.39.217.77; r9 b9 |7 ^) q* |, F
73.改觀的不良食物 <http://www.philcheung.com/Health/JFRA.htm>(Junk Food Re-assessment) 5.39.217.772 F: Y1 P  E" z- B6 ^% E4 b: ?9 P
74.快餐店膳食選擇 <http://www.philcheung.com/Health/EFF1.htm>Choosing Fast Food
8 O6 A9 l6 e' [2 M" C75.20 種抑癌的蔬菜 <http://www.philcheung.com/Health/VFCR.htm>Best anti-cancer vegetables
+ |0 @1 d0 v( T6 z! |+ F公仔箱論壇76.珍珠奶茶健康隱患 <http://www.philcheung.com/Health/BUBT.htm>Health risks of bubble tea `* @7 h2 C9 z5.39.217.771 U& ]+ L4 n) R+ X
77.如何維護腸道健康 <http://www.philcheung.com/Health/GLLL.htm>Intestines Health Care tvb now,tvbnow,bttvb- n: }( X% v7 X* c
78. 五杯熱水完全排毒 <http://www.philcheung.com/Health/5GWW.htm> Drink hot water to detoxify
( D7 W( r/ s2 B: k. s& GTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。79.心肌梗塞小提要 <http://wwwphilcheung.com/Health/HA_SCE.htm>Myocardial infarction tips 公仔箱論壇- v: Y; Y" |2 `  B
80. 被忽略的癌症狀 <http://www.philcheung.com/Health/IGNS.htm> Ignored cancer symptoms #J& f0 o$ v: `( F' e* S' M8 G! j" B# d+ {; X# M0 P
81.藥補不如食補 <http://www.philcheung.com/Health/FASM_pps.htm>Food as medicine)_& j+ Z' p1 w
& h4 h/ }7 a4 k  `4 B9 {$ dTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。82.醋豬腳護顏補身 <http://www.philcheung.com/Health/PIGT.htm>Trotters rich in collagen
4 h$ O0 D  v$ e9 v, otvb now,tvbnow,bttvb83.保青春､防蒼老 <http://www.philcheung.com/Health/YGAG.htm>Keep young or keep aging www.tvboxnow.com!N* I' f1 S5 n x+ U$ s: B
  C3 s7 s- b: o84.暴殮營養之天物 <http://www.philcheungcom/Health/WSFD.htm>Wasted Treasures of Food
' O; ]6 `4 p5 F! FTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。85.避免洗腎的秘方 <http://www.philcheung.com/Health/KDRR.htm>a dialysis patient's story# K A; \( z I8 c6 E- G; f3 R0 \7 I& C( S
86.日用品治療用途 < http://www.philcheung.com/Health/HHRM.htm> Useful Household Items
$ O/ t7 P6 B4 S. b  q: O5.39.217.7787.烤蕃薯具強藥效 <http://www.philcheung.com/Health/YAMB.htm> (Baked sweet potatoes)
! b4 U1 K; H1 `( e, A88.平穩降血脂食物 <http://www.philcheung.com/Health/8LLF.htm>8 Lipid-lowering foods T& a4 [+ r4 W% t: y+ u
% V$ F6 U" P: y1 r2 K89.專家推薦長壽食品 <http://www.philcheung.com/Health/10LF.htm>Top 10 food for longevity TV' K7 i8 m; V2 F( G
90.夏天運動提防中暑 <http://www.philcheung.com/Health/HSTK.htm>Beware of Heat Stroke 5.39.217.776 D* f0 T( n( E
91.食物之糖份含量 <http://www.philcheung.com/Health/SGCT.htm>Food sugar content
1 K: \! F+ Y9 d+ K1 G2 s' v" O- e5.39.217.7792.白蘿蔔食療功效 <http://www.philcheung.com/Health/RDSH.htm> Radish's Health Benefitbt
3 K$ h& O: ~8 }! R( D1 B7 XTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。93.3低1高的健康飲食 <http://www.philcheung.com/Health/3L1H.htm> The 3L1H healthy diet ) W; c" D2 @1 ], p$ H/ e7 C) E6 B
94.使癌細胞多休眠 <http://www.philcheung.com/Health/PCCS.htm> Make cancer cells sleep公仔箱論壇* V+ B4 J. U9 W
95.人生哲學50課 <http://www.philcheung.com/Health/90LP.htm> The 50 Life Lessons5.39.217.77/ X+ z) D6 y) U' s
96.老中醫點評水果 <http://www.philcheung.com/Health/CMVF.htm> Herbalists' view on fruits
- i% |" B- \8 k4 w& u4 K97.有助減肥的良食 <http://www.philcheung.com/Health/8FEF.htm> Foods help cutting fats
( ~  A$ G# `) A0 y/ ~. {/ n4 itvb now,tvbnow,bttvb98.睡覺的訣竅 <http://www.philcheung.com/Health/KSLP.htm> The Knowledge of Sleeping
4 [3 m( w# @3 P7 }7 q0 D  m, R5.39.217.7799.有損大腦的陋習 <http://www.philcheung.com/Health/BRDH.htm> Brain Damaging Habits TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 B) ?! G* b  O+ q8 ~
100.損肝的主要原因 <http://www.philcheung.com/Health/LVDH.htm> Liver damage causes公仔箱論壇: C1 ]! V$ r1 _2 C  g
101.五大致癌的食物 <http://www.philcheung.com/Health/5CCF.htm> Top 5 cancer-causing foods 公仔箱論壇: R4 `0 ~# S' o% z
102.薑的好處多得很 <http://www.philcheung.com/Health/GING.htm> The Benefits of Ginger
9 `6 s+ `1 B+ v) i1 M! i5 C3 ~, x5.39.217.77103.楊桃可毒害腎病人 <http://www.philcheung.com/Health/STRF_e.htm> Star Fruit Can Be Poisonous 5.39.217.77/ Z9 |: A; p- K- c8 a
104.五樣好東西 <http://www.philcheung.com/Health/5KGT.htm>
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TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 L% Y, y* S% d4 S

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) s$ B+ S" Z0 {公仔箱論壇TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. _) u' l5 a& d7 t3 z
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