[健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 2

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% Y2 z' Q+ m+ d, N1 v公仔箱論壇PART 2. tvb now,tvbnow,bttvb# [& N/ S% y. W; \8 E" j
This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and with the original person who posted on TVBOXNOW a few years ago.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% t1 d0 F2 V, q* h9 a
I apologize that I cannot post this introduction in Chinese.   NOTE: Posted in 2 parts due to its length.
( Q* t1 k1 P  j5.39.217.77Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!
; `) i2 C8 w* E5 _- A! [: ^TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, z. h. u' h$ x  g4 G# d0 p

9 G/ T; \7 o$ Z3 `' T% mtvb now,tvbnow,bttvbOriginal website: 5 P, y/ y0 b$ T
http://www.philcheung.com/Health/index.htmTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; n4 ?) `, [; h" D; Q! ~; W

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' |# `' k  g( Y& \: j; o& u) L3 c9 h: J51.金雞獨立養生法 <http://www.philcheung.com/Health/SO1L.htm>Stand on one leg [English]   <http://www.philcheung.com/Health/SO1L_e.htm>New
( I& Y; r- k6 }3 |! q- Q52.氣功按摩十八法 <http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong) $ {4 U' u" b2 C- G) w' b) v
53.多吃疏果能防癌嗎﹖ <http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect Cancers?) ( I; d& d% F# B/ n: Y; j  E
54.中風急救.黃金一小時<http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院,MaBelle 合辦節目) www.tvboxnow.com n- T' n! } - ]* A7 @1 \tvb now,tvbnow,bttvb0 e  Q2 h/ v0 {* @/ j& l* [$ o- W
55.簡易膝蓋保健 <http://www.philcheung.com/Health/KNEE.htm>Updated The simple knee maintenance! \6 [, |3 ~7 S0 [# q公仔箱論壇+ F7 n, w+ \4 ~, a/ ?$ K" A
56.十四個徵兆預示長壽 <http://www.philcheung.com/Health/14PL.htm>Signs that predict longevity 0 a+ k.g! u$ Dtvb now,tvbnow,bttvb" g) c7 W8 K: r1 |$ Q. v
57.心血管淤塞救命良方 <http://www.philcheung.com/Health/BVCG.htm>Black fungus dredges blood vessels ; ^8 E* W3 J0 V
58.肝炎養生保健之道 <http://www.philcheung.com/Health/HPTS.htm>Hepatitis - what to watch out for
! B/ n2 _( N7 S公仔箱論壇59. 抗新流感漢方蔬果汁 <http://www.philcheung.com/Health/FLUJ.htm>(Herbalist's Juices for Influenza) 5.39.217.77. A4 _9 ^# C: \. ^
60.馬鈴薯鮮汁療法 <http://www.philcheung.com/Health/POTJ.htm>(The Amazing Potato Juice) TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. U& I$ [/ s" z
61.打嗝放屁去濁氣 <http://www.philcheung.com/Health/FART.htm>Burping/Farting Is Healthy
8 q! ?& G, T4 z* aTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。62. 每天大笑不會老 <http://www.philcheung.com/Health/LAUG.htm>Laugh to keep healthy - New ( O V8a! _" o& d" P: y) g# J5 i- f
9 \0 M) r7 E2 D% J" Mtvb now,tvbnow,bttvb63.生活常識小秘密 <http://www.philcheung.com/Health/TRVL.htm>Little secrets in daily life - New
$ `7 }# h! O* N: j4 MTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。64.靈芝治「未病」 <http://www.philcheung.com/Health/RSHI.htm>(Lingzhi's [Ganoderma] effects) 5.39.217.77' r( R( c) F' @) D+ k' a
65.素食不正確更糟 <http://www.philcheung.com/Health/VGER.htm>(Vegetarian's Mistakes)5 s+ q1f
$ V8 _1 V* b6 {/ F& T4 W9 a9 G% e7 h5.39.217.7766.增強記憶力食物 <http://www.philcheung.com/Health/MYBS.htm>Upd Top 10 Memory Boosters www.tvboxnow.com%]( h; v, x: ^9 L) U5 b6 D4 w, F# G8 X8 P
67.栗子是[腎之果]< http://www.philcheung.com/Health/CHSN.htm>Chestnuts good for elders
% n4 z  P$ }; P4 k+ E/ j# ]5.39.217.7768.糖尿病飲食和食療 <http://www.philcheung.com/Health/DBDT.htm>(Diabetes helpful diets) TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ N: D, f7 I: V
69.熱門健康食物排行 <http://www.philcheung.com/Health/RANK.htm>Healthy Food Ranking New TVBNOW
# ?( J, K6 Q# S9 [" W公仔箱論壇 70.過量糖份危害健康 <http://www.philcheung.com/Health/SUGR.htm> Sugar can ruin your health* C' t-P5 A0 O& M: H* A9 c% M6 w# ~  U
71.睡眠的正確姿勢 <http://www.philcheung.com/Health/PSLP.htm>Proper Sleeping Position s# f0f* s- G( w1 Q! F
& J# ]7 b; A$ x8 N7 I8 U5.39.217.7772.減壓運動最好 <http://www.philcheung.com/Health/STRS.htm>Exercise to relieve stress www.tvboxnow.com%p4 v" B; o6 P) v0 A6 Q2 c
+ y# K1 k' E( w: R+ w. P73.改觀的不良食物 <http://www.philcheung.com/Health/JFRA.htm>(Junk Food Re-assessment)
8 ?  D# o* z5 F1 z: P; F& uTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。74.快餐店膳食選擇 <http://www.philcheung.com/Health/EFF1.htm>Choosing Fast Food 5.39.217.77; ^& q3 P. A4 S+ R& c
75.20 種抑癌的蔬菜 <http://www.philcheung.com/Health/VFCR.htm>Best anti-cancer vegetables 1 w' u4 f- e3 ~5 f  O  N) `
76.珍珠奶茶健康隱患 <http://www.philcheung.com/Health/BUBT.htm>Health risks of bubble tea `* @7 h2 C9 z, q0 F8 R3 Y. v* q% B/ [/ h6 R
77.如何維護腸道健康 <http://www.philcheung.com/Health/GLLL.htm>Intestines Health Care
, g' ~. u; D. O; VTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。78. 五杯熱水完全排毒 <http://www.philcheung.com/Health/5GWW.htm> Drink hot water to detoxifyTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& r9 k# j0 k" V/ I2 F
79.心肌梗塞小提要 <http://wwwphilcheung.com/Health/HA_SCE.htm>Myocardial infarction tips 公仔箱論壇' `# t) ^- r/ J$ h9 B2 w6 A
80. 被忽略的癌症狀 <http://www.philcheung.com/Health/IGNS.htm> Ignored cancer symptoms #J& f0 o$ v: `( F' e* S' M8 G
5 o3 ~/ U7 h! o5.39.217.7781.藥補不如食補 <http://www.philcheung.com/Health/FASM_pps.htm>Food as medicine)_& j+ Z' p1 w
8 ]- Y$ t7 k9 a/ @7 LTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。82.醋豬腳護顏補身 <http://www.philcheung.com/Health/PIGT.htm>Trotters rich in collagen
0 C+ l; i% D+ l5 A2 B% [# e7 s83.保青春､防蒼老 <http://www.philcheung.com/Health/YGAG.htm>Keep young or keep aging www.tvboxnow.com!N* I' f1 S5 n x+ U$ s: Btvb now,tvbnow,bttvb& {4 t# v1 l' a* ^1 i- E
84.暴殮營養之天物 <http://www.philcheungcom/Health/WSFD.htm>Wasted Treasures of Food   o9 ~& b( x/ n" G
85.避免洗腎的秘方 <http://www.philcheung.com/Health/KDRR.htm>a dialysis patient's story# K A; \( z I8 c
' w0 u- Z# x* j% y2 E( }% |TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。86.日用品治療用途 < http://www.philcheung.com/Health/HHRM.htm> Useful Household Items
% ]( ?/ W$ `$ j4 Y- {- t4 aTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。87.烤蕃薯具強藥效 <http://www.philcheung.com/Health/YAMB.htm> (Baked sweet potatoes)
1 Z: `8 d$ H& j88.平穩降血脂食物 <http://www.philcheung.com/Health/8LLF.htm>8 Lipid-lowering foods T& a4 [+ r4 W% t: y+ u5.39.217.77% d" n5 W# A4 O$ D. H
89.專家推薦長壽食品 <http://www.philcheung.com/Health/10LF.htm>Top 10 food for longevity TV
8 B3 n5 x# w! T' O" \tvb now,tvbnow,bttvb90.夏天運動提防中暑 <http://www.philcheung.com/Health/HSTK.htm>Beware of Heat Stroke
; b' m& [) p0 C" q  Y) A6 q/ e! wTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。91.食物之糖份含量 <http://www.philcheung.com/Health/SGCT.htm>Food sugar content
  i: m1 e$ K- v' H' M公仔箱論壇92.白蘿蔔食療功效 <http://www.philcheung.com/Health/RDSH.htm> Radish's Health Benefitbt
  `3 V- W9 b4 E  @& t公仔箱論壇93.3低1高的健康飲食 <http://www.philcheung.com/Health/3L1H.htm> The 3L1H healthy diet TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 z, |* L5 c$ K9 o
94.使癌細胞多休眠 <http://www.philcheung.com/Health/PCCS.htm> Make cancer cells sleep7 y4 _/ D* P6 K$ x
95.人生哲學50課 <http://www.philcheung.com/Health/90LP.htm> The 50 Life Lessons4 k) v' x0 e# s4 q
96.老中醫點評水果 <http://www.philcheung.com/Health/CMVF.htm> Herbalists' view on fruits
# L5 Z" W/ Z" S! n7 T  h3 c& L公仔箱論壇97.有助減肥的良食 <http://www.philcheung.com/Health/8FEF.htm> Foods help cutting fats
! A! t& J3 b  x+ Atvb now,tvbnow,bttvb98.睡覺的訣竅 <http://www.philcheung.com/Health/KSLP.htm> The Knowledge of Sleeping ' V' D; C1 m. R9 u! o( y- a
99.有損大腦的陋習 <http://www.philcheung.com/Health/BRDH.htm> Brain Damaging Habits
$ h- b( i8 f' L: T) Gtvb now,tvbnow,bttvb100.損肝的主要原因 <http://www.philcheung.com/Health/LVDH.htm> Liver damage causes
, u. u* v& W8 |4 e/ N2 ]  MTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。101.五大致癌的食物 <http://www.philcheung.com/Health/5CCF.htm> Top 5 cancer-causing foods
$ V5 x9 \% R& y6 `3 k1 F1 V( C公仔箱論壇102.薑的好處多得很 <http://www.philcheung.com/Health/GING.htm> The Benefits of Ginger 5.39.217.77# ]! `; G$ U5 L$ n$ Y0 J
103.楊桃可毒害腎病人 <http://www.philcheung.com/Health/STRF_e.htm> Star Fruit Can Be Poisonous
3 |& H6 y0 [2 K104.五樣好東西 <http://www.philcheung.com/Health/5KGT.htm>TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 K4 ^0 ~! R$ f5 `6 B! S6 q
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TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! z% o+ {5 e  {- f. H4 p' q" d
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