本帖最後由 didigege 於 2013-7-21 10:02 AM 編輯
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PART 2. 5.39.217.77) Q1 E P+ w G
This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and with the original person who posted on TVBOXNOW a few years ago.5.39.217.776 o! K; m0 m, T/ c3 ?
I apologize that I cannot post this introduction in Chinese. NOTE: Posted in 2 parts due to its length.( |1 [8 h& |+ ~4 V
Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!tvb now,tvbnow,bttvb$ y. S: s5 v' T |( | `& g( z4 m
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Original website: tvb now,tvbnow,bttvb+ h& m4 R/ [1 Y$ {
http://www.philcheung.com/Health/index.htm& E; h- I+ q( a- I8 V
8 O* ? c5 W) F; C* ?/ p0 o! Y2 X5.39.217.77 PART 2:
/ @ `) q( a" n* s1 S5 [5 kTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。51.金雞獨立養生法 <http://www.philcheung.com/Health/SO1L.htm>Stand on one leg [English] <http://www.philcheung.com/Health/SO1L_e.htm>New tvb now,tvbnow,bttvb" S4 c0 x/ W% h5 n7 K0 {6 T- n1 A
52.氣功按摩十八法 <http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong)
7 c; w) C- _ y& Mtvb now,tvbnow,bttvb53.多吃疏果能防癌嗎﹖ <http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect Cancers?) 5 e" d) E: T: H( m* X% u* B* H
54.中風急救.黃金一小時<http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院,MaBelle 合辦節目) www.tvboxnow.com n- T' n! } - ]* A7 @1 \" r" P) M0 ~1 V! }
55.簡易膝蓋保健 <http://www.philcheung.com/Health/KNEE.htm>Updated The simple knee maintenance! \6 [, |3 ~7 S0 [# q公仔箱論壇, q" ~# e5 k! g4 V
56.十四個徵兆預示長壽 <http://www.philcheung.com/Health/14PL.htm>Signs that predict longevity 0 a+ k.g! u$ Dtvb now,tvbnow,bttvb, O5 }; I7 n Y5 h% M v- k
57.心血管淤塞救命良方 <http://www.philcheung.com/Health/BVCG.htm>Black fungus dredges blood vessels
; N; k, y9 z: D. X! c/ X5.39.217.7758.肝炎養生保健之道 <http://www.philcheung.com/Health/HPTS.htm>Hepatitis - what to watch out for
4 l( g# t2 J0 X( ^公仔箱論壇59. 抗新流感漢方蔬果汁 <http://www.philcheung.com/Health/FLUJ.htm>(Herbalist's Juices for Influenza) - r7 Q" h: V, e0 r/ P
60.馬鈴薯鮮汁療法 <http://www.philcheung.com/Health/POTJ.htm>(The Amazing Potato Juice)
+ o) A- K( Z& H- i1 V( |TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。61.打嗝放屁去濁氣 <http://www.philcheung.com/Health/FART.htm>Burping/Farting Is Healthy
2 ^# M0 z8 L' NTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。62. 每天大笑不會老 <http://www.philcheung.com/Health/LAUG.htm>Laugh to keep healthy - New ( O V8a! _" o& d" P: y) g# J5 i- f
2 Q8 P6 C5 v8 e% a A; |; gTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。63.生活常識小秘密 <http://www.philcheung.com/Health/TRVL.htm>Little secrets in daily life - New TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 m2 q5 q& k2 B% M/ W8 O
64.靈芝治「未病」 <http://www.philcheung.com/Health/RSHI.htm>(Lingzhi's [Ganoderma] effects)
9 p- B$ Q, T2 @5 ^7 |5.39.217.7765.素食不正確更糟 <http://www.philcheung.com/Health/VGER.htm>(Vegetarian's Mistakes)5 s+ q1f5.39.217.77& T' _* R- A+ C ^# E: C* o
66.增強記憶力食物 <http://www.philcheung.com/Health/MYBS.htm>Upd Top 10 Memory Boosters www.tvboxnow.com%]( h; v, x: ^9 L5.39.217.77% \! Q) l- g4 ^0 d+ Y. V
67.栗子是[腎之果]< http://www.philcheung.com/Health/CHSN.htm>Chestnuts good for elders
) t+ D! V4 c, L; H. _4 u68.糖尿病飲食和食療 <http://www.philcheung.com/Health/DBDT.htm>(Diabetes helpful diets) 2 }& D W7 y4 i4 T/ p6 g5 {- F
69.熱門健康食物排行 <http://www.philcheung.com/Health/RANK.htm>Healthy Food Ranking New TVBNOWTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( [) M' T& t2 J6 D* G
70.過量糖份危害健康 <http://www.philcheung.com/Health/SUGR.htm> Sugar can ruin your health* C' t-P5 A0 O& M: H5.39.217.77! f6 w# Q# G7 r0 f/ U) d4 l4 o/ p9 e
71.睡眠的正確姿勢 <http://www.philcheung.com/Health/PSLP.htm>Proper Sleeping Position s# f0f* s- G( w1 Q! F
. k. }" N' F1 F" u4 ytvb now,tvbnow,bttvb72.減壓運動最好 <http://www.philcheung.com/Health/STRS.htm>Exercise to relieve stress www.tvboxnow.com%p4 v" B; o6 P) v0 A6 Q2 c
7 h6 @* r3 G0 q4 X1 M/ V# W% ^" rtvb now,tvbnow,bttvb73.改觀的不良食物 <http://www.philcheung.com/Health/JFRA.htm>(Junk Food Re-assessment)
5 U; b7 f' Q' F5 t& X$ d: Z74.快餐店膳食選擇 <http://www.philcheung.com/Health/EFF1.htm>Choosing Fast Food tvb now,tvbnow,bttvb8 O% R% p3 @: n4 O
75.20 種抑癌的蔬菜 <http://www.philcheung.com/Health/VFCR.htm>Best anti-cancer vegetables
: `5 Z4 v; O6 F- L' k4 Z6 \tvb now,tvbnow,bttvb76.珍珠奶茶健康隱患 <http://www.philcheung.com/Health/BUBT.htm>Health risks of bubble tea `* @7 h2 C9 z5.39.217.77/ b: @9 `) I# @ G/ m* ~
77.如何維護腸道健康 <http://www.philcheung.com/Health/GLLL.htm>Intestines Health Care 4 ?- Y$ O3 r; Q6 D/ J' H
78. 五杯熱水完全排毒 <http://www.philcheung.com/Health/5GWW.htm> Drink hot water to detoxify
# `1 e4 h7 p8 c }7 p, n5 r$ K79.心肌梗塞小提要 <http://wwwphilcheung.com/Health/HA_SCE.htm>Myocardial infarction tips 1 f' d; y W* [
80. 被忽略的癌症狀 <http://www.philcheung.com/Health/IGNS.htm> Ignored cancer symptoms #J& f0 o$ v: `( F' e* S' M8 G5.39.217.77, o4 m7 M/ x* r
81.藥補不如食補 <http://www.philcheung.com/Health/FASM_pps.htm>Food as medicine)_& j+ Z' p1 w
" C; U8 q+ H! j! e! A82.醋豬腳護顏補身 <http://www.philcheung.com/Health/PIGT.htm>Trotters rich in collagen
% i' \6 t2 W2 O8 c" u( v+ P83.保青春､防蒼老 <http://www.philcheung.com/Health/YGAG.htm>Keep young or keep aging www.tvboxnow.com!N* I' f1 S5 n x+ U$ s: B
6 Y! E6 q& d h l. o LTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。84.暴殮營養之天物 <http://www.philcheungcom/Health/WSFD.htm>Wasted Treasures of Food 5.39.217.77$ V/ T S3 Z. @, m
85.避免洗腎的秘方 <http://www.philcheung.com/Health/KDRR.htm>a dialysis patient's story# K A; \( z I8 c
2 u4 _9 K( W$ N6 E& e公仔箱論壇86.日用品治療用途 < http://www.philcheung.com/Health/HHRM.htm> Useful Household Items TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% q5 [4 M+ L: B9 L
87.烤蕃薯具強藥效 <http://www.philcheung.com/Health/YAMB.htm> (Baked sweet potatoes)
8 }3 w% ? y$ X# |' r$ b4 T- _( ^TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。88.平穩降血脂食物 <http://www.philcheung.com/Health/8LLF.htm>8 Lipid-lowering foods T& a4 [+ r4 W% t: y+ u
9 }, {! r2 F* Q; K* |tvb now,tvbnow,bttvb89.專家推薦長壽食品 <http://www.philcheung.com/Health/10LF.htm>Top 10 food for longevity TVTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, b& O0 n; j( S4 f) m
90.夏天運動提防中暑 <http://www.philcheung.com/Health/HSTK.htm>Beware of Heat Stroke
' U$ D! d- |0 _. }! L% X91.食物之糖份含量 <http://www.philcheung.com/Health/SGCT.htm>Food sugar content TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- h: i4 {3 {3 N' @2 H' V. L
92.白蘿蔔食療功效 <http://www.philcheung.com/Health/RDSH.htm> Radish's Health Benefitbt
3 t V' e7 J i5 F1 K1 Rtvb now,tvbnow,bttvb93.3低1高的健康飲食 <http://www.philcheung.com/Health/3L1H.htm> The 3L1H healthy diet
2 I _5 R D7 O' l H y6 M/ Otvb now,tvbnow,bttvb94.使癌細胞多休眠 <http://www.philcheung.com/Health/PCCS.htm> Make cancer cells sleep
7 |& W5 {' [7 E5 u* Y: Itvb now,tvbnow,bttvb95.人生哲學50課 <http://www.philcheung.com/Health/90LP.htm> The 50 Life Lessons
' D5 \: M; X% D% Q) h3 O/ T96.老中醫點評水果 <http://www.philcheung.com/Health/CMVF.htm> Herbalists' view on fruits
& L; ]/ G: ~! X }1 ctvb now,tvbnow,bttvb97.有助減肥的良食 <http://www.philcheung.com/Health/8FEF.htm> Foods help cutting fats
+ M0 F, |5 @0 b% q e: _7 b公仔箱論壇98.睡覺的訣竅 <http://www.philcheung.com/Health/KSLP.htm> The Knowledge of Sleeping TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。$ E/ x7 y8 V* B) D* R @3 J
99.有損大腦的陋習 <http://www.philcheung.com/Health/BRDH.htm> Brain Damaging Habits
3 X. I. W. `, G4 u' q2 A+ Ktvb now,tvbnow,bttvb100.損肝的主要原因 <http://www.philcheung.com/Health/LVDH.htm> Liver damage causes
$ R& ^6 L' y& g( Y$ D- J101.五大致癌的食物 <http://www.philcheung.com/Health/5CCF.htm> Top 5 cancer-causing foods 4 d# H" `0 l2 T8 m/ [' z6 p3 ^& m+ |
102.薑的好處多得很 <http://www.philcheung.com/Health/GING.htm> The Benefits of Ginger
) n# g* H! w% g' F5.39.217.77103.楊桃可毒害腎病人 <http://www.philcheung.com/Health/STRF_e.htm> Star Fruit Can Be Poisonous TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 S, w3 F* O+ R. z: ~: {
104.五樣好東西 <http://www.philcheung.com/Health/5KGT.htm>
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. S) v8 G2 d6 ^9 l/ a公仔箱論壇. d- H2 o; c8 L I$ `/ F, v+ X% X
4 n, q) y/ ?% QTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
' C, T, Q+ O/ I, X# @5.39.217.77 公仔箱論壇7 r" _0 V2 u9 T, x
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發表於 2013-7-13 12:11 AM
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