supz Mister! is me agian. MIB =)) q+ P$ d1 z+ J5 e3 u. z
I dont do bench away,
2 |7 T1 \# M& `9 N8 m( j) \( Stvb now,tvbnow,bttvbtry to do 100 push ups and 100 set ups per day,.
, p0 z2 o- t. K) Z9 Q+ o3 S! yu will get improve a lot.
4 |$ ^6 k1 E f C. u8 |BY THE WAY, where is chi-town.
' v% I) L0 o4 l! z公仔箱論壇GIVE ME A FEW MORE CLUES?
- _ m3 S8 |& r) j6 c公仔箱論壇TTYL buddy,. |