[更新EP02] (明珠台) 《減肥的偽術 / The Big Fat Lies About Diet & Exercise》- EP01~02 [2022-02-21][HDTV-MP4-720P][英語中字]
, 描述: (TVBOXNOW原創)
This documentary exploring the potential pitfalls of trying to lead a more healthy lifestyle, from the dangers of crash dieting to the unexpected side effects of doing too much exercise. The programme features contributions from nutritionists, dieticians, GPs, cardiologists, fitness trainers and psychologists, who explain High Intensity Interval Training, calorie counting, what can happen to someone who eats too many bananas, etc.