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[健康資訊] BRAIN DAMAGING HABITS

 ,  描述: 腦筋出現問題的原因【英文版】
本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯
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8 m6 f4 ~, y# z! S5.39.217.77:8898BRAIN DAMAGING HABITS
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1. No Breakfast
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People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. - W  z3 F/ U: q6 ^
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2 . Overeating=2 0

3 G. s' J) b' p8 M3 S$ R/ w! q公仔箱論壇It causes hardening of the brain arteries, leading to a decrease in mental power. 0 m# \) J8 ?1 C$ E6 ?/ w; k
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3. Smoking

+ _( k7 _  d4 i. H* {3 w' h+ P% x公仔箱論壇It causes multiple brain shrinkage and may lead to Alzheimer disease. 5.39.217.77:88989 P( @+ v3 L  i9 s' w) O( }# J2 i
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4. High Sugar consumption
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Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. 9 Z4 i9 `8 x3 }8 H! F& ~$ u7 [

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The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。; m3 w  W2 [- q! P' w" s5 q
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6 . Sleep Deprivation

5 u: v5 j* z* e, f$ \# CSleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
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7. Head covered while sleeping
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Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. 公仔箱論壇9 V4 C' w( m6 w* R) J" {& I
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8. Working your brain during illness
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Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
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9 R# V4 ]$ n' Y6 `# x+ C4 R9. Lacking in stimulating thoughts

# W3 q+ p: `1 H( y9 d公仔箱論壇Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
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10. Talking Rarely

; P2 g4 {* B# U! ~' uIntellectual conversations will promote the efficiency of the brain 5.39.217.77:88983 D- l4 t2 M! p7 a
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Please do not hesistate to contact me.  thank you for your time and patients.  cheer!
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辛苦了!!請繼續努力加油!!
本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯
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# D( g. N( P( _2 b. n. ^& hIs this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
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