返回列表 回復 發帖

[健康資訊] BRAIN DAMAGING HABITS

 ,  描述: 腦筋出現問題的原因【英文版】
本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯
9 o" f! W0 U, f9 s7 ^7 M5.39.217.77:88987 s' ~, U5 N- F8 }8 o
BRAIN DAMAGING HABITS
, @) d( d, s" L* ~TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。" L+ c7 i, y' G! z! W
公仔箱論壇5 }4 P  T. N" M8 s2 q

- g2 F8 I  F  x2 z9 ~TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1. No Breakfast

2 ^4 ~) m, i7 _# o: j! L公仔箱論壇People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
% f3 f6 l* b% S( dtvb now,tvbnow,bttvbTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。' N4 N' B; K. P
2 . Overeating=2 0

5 O4 }: w0 y$ Z/ G( X5 N5 _, P公仔箱論壇It causes hardening of the brain arteries, leading to a decrease in mental power.
, [& f) q, N; B! Z0 o公仔箱論壇
+ ~* V8 a$ t6 D& O$ y# i5 h& {: Y' q3. Smoking

$ H6 H# a& I& l& V$ B3 ^3 G8 B1 ^It causes multiple brain shrinkage and may lead to Alzheimer disease. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。! n2 n+ T% \4 u* [( ?

/ w5 l: s, M) \5 J; y  n  P4. High Sugar consumption

* \1 m# F( q1 j9 v) P, ^4 d公仔箱論壇Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
  W" `# E6 c9 q. Ytvb now,tvbnow,bttvb
* h* e+ x1 l& b8 [0 a- dTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。5. Air Pollution

* G5 o  }5 Y  E% xThe brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. 5.39.217.77:88983 ~* M% u8 T4 j) C: f& T% {

: d1 [* G/ y  T5.39.217.77:88986 . Sleep Deprivation
5.39.217.77:88983 s4 p7 q& T% L
Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. 公仔箱論壇, |5 X8 Z) ?4 {, A' O6 d
公仔箱論壇% l4 \0 c4 Y; ]" V4 E
7. Head covered while sleeping

& h  w* J/ F7 i; t2 |0 J3 b4 o# M公仔箱論壇Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
) C% p  M' Q3 X! J公仔箱論壇
8 r9 f0 l) T( J5 L8. Working your brain during illness

, h$ P3 q& [1 s' @, O5.39.217.77:8898Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. 5.39.217.77:88989 {3 x% U! H7 N+ U# l

3 o; T' C# l5 }% S+ f4 R公仔箱論壇9. Lacking in stimulating thoughts

4 {* d, _( g/ s3 v( HThinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. tvb now,tvbnow,bttvb/ Q, l9 e( o& B3 l: K. s

- c5 U+ ^  V+ J* Btvb now,tvbnow,bttvb10. Talking Rarely
5.39.217.77:8898) K9 U6 H2 L; F& }
Intellectual conversations will promote the efficiency of the brain
( ]+ C' c1 ~: B7 [# j公仔箱論壇 5 ~( H: B- m) I

4 Y1 M' y3 L; @, Dtvb now,tvbnow,bttvbPlease do not hesistate to contact me.  thank you for your time and patients.  cheer!
附件: 您所在的用戶組無法下載或查看附件
辛苦了!!請繼續努力加油!!
本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯
, u, O: K9 t/ g2 c! g; L9 W$ N& W, Btvb now,tvbnow,bttvb/ A: k0 ]- l; a1 V9 i
Is this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
返回列表