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[健康資訊] BRAIN DAMAGING HABITS

 ,  描述: 腦筋出現問題的原因【英文版】
本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 ! A* \6 V# c; L. z( |
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BRAIN DAMAGING HABITS TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。/ |( _1 @" D1 o( E3 \4 a
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8 ^' _9 q6 i% D) }3 ~' ctvb now,tvbnow,bttvb1. No Breakfast

" @- A+ g( E+ JPeople who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 5.39.217.77:8898) T! ]0 I; S: D8 V  m$ T7 u
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2 . Overeating=2 0

5 |5 _; x0 j% CIt causes hardening of the brain arteries, leading to a decrease in mental power. * F1 }7 i" I2 ?- |6 W4 {
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3. Smoking

4 K! `* K* h% J9 w/ Q. Q( ?8 `5 Etvb now,tvbnow,bttvbIt causes multiple brain shrinkage and may lead to Alzheimer disease.
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$ U$ F% h# n* x) {: t公仔箱論壇4. High Sugar consumption
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Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
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0 y5 x0 l: \8 Q" X, g! {TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。5. Air Pollution

; a/ j  }" U- y- jThe brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. 公仔箱論壇) A, Q! B8 R: `7 R# y" j$ w
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6 . Sleep Deprivation
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Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。  Y: b( f& d6 j1 d6 G0 y
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7. Head covered while sleeping
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Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. 5.39.217.77:88987 M9 D- j& Q- g8 U! X

3 C, H/ E  l$ j( i8. Working your brain during illness
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Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. tvb now,tvbnow,bttvb1 T1 {! M* W) {  G9 U  L- z9 r
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9. Lacking in stimulating thoughts
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Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. # X! @2 V- \/ ?
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10. Talking Rarely

, L& J, p, \7 ^" Q$ ~: C1 D5.39.217.77:8898Intellectual conversations will promote the efficiency of the brain tvb now,tvbnow,bttvb/ k$ _# V  v( z" _- k* ~

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Please do not hesistate to contact me.  thank you for your time and patients.  cheer!
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辛苦了!!請繼續努力加油!!
本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯 tvb now,tvbnow,bttvb+ H; s0 \+ [& C
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Is this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
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