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[健康資訊] BRAIN DAMAGING HABITS

 ,  描述: 腦筋出現問題的原因【英文版】
本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。7 x" z9 y! M# t7 h

8 H: ?( J# f( c3 N$ @: Z; |5 G; TBRAIN DAMAGING HABITS
! g  p, p3 ^1 o( ^8 H, U4 jTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。9 k" x1 `! K: a3 n- w3 f7 l

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1. No Breakfast

0 J& f) t. m4 C9 @5.39.217.77:8898People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 5.39.217.77:8898( m$ o  F1 O  \5 {

5 j$ K1 z5 s+ j- m' I# [5.39.217.77:88982 . Overeating=2 0

  I6 ]9 V% g2 }TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。It causes hardening of the brain arteries, leading to a decrease in mental power.
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; U. A/ ], X# p% \9 atvb now,tvbnow,bttvb3. Smoking
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It causes multiple brain shrinkage and may lead to Alzheimer disease.
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4. High Sugar consumption
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Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. tvb now,tvbnow,bttvb3 j  A( k: A+ v  e! b

: y9 V4 U4 ?1 ?" L5.39.217.77:88985. Air Pollution

# c! y6 e* i  v" \/ otvb now,tvbnow,bttvbThe brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. 5.39.217.77:88982 @) Y$ J! m; E

2 \8 ^9 R# b. z+ E6 ?. {, _TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。6 . Sleep Deprivation
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Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. ) s: q' k1 j+ v/ r
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7. Head covered while sleeping
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Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。) F, N3 I6 s: u" M5 j8 L2 e5 Q

* U6 V! o: G( ]+ @& \' z- o5.39.217.77:88988. Working your brain during illness
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Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
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; V, `7 g- N. N4 B! f& `1 }: p9. Lacking in stimulating thoughts
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Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。+ q9 H4 ^% b* p

* h3 Q( K' _( l  G5.39.217.77:889810. Talking Rarely

! A! ^/ r8 ~8 X; r4 L- @* J; EIntellectual conversations will promote the efficiency of the brain - L, h: o- F( E5 U# S5 C2 e+ f
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2 @8 v( T+ f) b1 T3 STVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Please do not hesistate to contact me.  thank you for your time and patients.  cheer!
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本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯 5.39.217.77:8898$ _1 x* u( r% p2 d
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Is this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
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