本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯
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8 m6 f4 ~, y# z! S5.39.217.77:8898BRAIN DAMAGING HABITS
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' y n/ @6 ~( N+ _TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
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1. No Breakfast * X R( z* S0 o
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. - W z3 F/ U: q6 ^
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2 . Overeating=2 0
3 G. s' J) b' p8 M3 S$ R/ w! q公仔箱論壇It causes hardening of the brain arteries, leading to a decrease in mental power. 0 m# \) J8 ?1 C$ E6 ?/ w; k
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3. Smoking
+ _( k7 _ d4 i. H* {3 w' h+ P% x公仔箱論壇It causes multiple brain shrinkage and may lead to Alzheimer disease. 5.39.217.77:88989 P( @+ v3 L i9 s' w) O( }# J2 i
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4. High Sugar consumption tvb now,tvbnow,bttvb' x; F9 @0 S% O% Q
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. 9 Z4 i9 `8 x3 }8 H! F& ~$ u7 [
7 c, C' N! H- [- i4 T' ~: j) p ~& PTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。5. Air Pollution : k8 [/ V) ]# A( b, _! E% k
The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。; m3 w W2 [- q! P' w" s5 q
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6 . Sleep Deprivation
5 u: v5 j* z* e, f$ \# CSleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
) p: o, u1 r/ R- g( g% c2 x. yTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。( i b4 z( H5 s7 O2 R' C6 s7 |/ r3 Q
7. Head covered while sleeping * C" l- @8 a9 X: a6 z% x
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. 公仔箱論壇9 V4 C' w( m6 w* R) J" {& I
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8. Working your brain during illness 公仔箱論壇3 y3 l0 J/ y3 P/ |3 H
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
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9 R# V4 ]$ n' Y6 `# x+ C4 R9. Lacking in stimulating thoughts
# W3 q+ p: `1 H( y9 d公仔箱論壇Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
' I0 [+ a. z; A( t q- ^TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。5.39.217.77:8898/ j0 C2 |* p, s& k4 Q
10. Talking Rarely
; P2 g4 {* B# U! ~' uIntellectual conversations will promote the efficiency of the brain 5.39.217.77:88983 D- l4 t2 M! p7 a
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