本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 公仔箱論壇 `) D6 b& A) B p* q! k; J1 R
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BRAIN DAMAGING HABITS
( L+ `- R) H5 R, q5 `/ o5.39.217.77:8898TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. \" y8 t! D3 s. [5 x3 C
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9 A' D/ G; s1 v( u3 d8 h) ~公仔箱論壇1. No Breakfast
" e' r V2 M& x公仔箱論壇People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
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2 u4 e# ~# L, R2 . Overeating=2 0
$ K) p& T) Y! s% u3 t+ k5.39.217.77:8898It causes hardening of the brain arteries, leading to a decrease in mental power. tvb now,tvbnow,bttvb# O' @, b0 `% W* ]" a6 L3 w5 V! W' r
7 b+ ~, M/ g7 f4 H3 r5 mtvb now,tvbnow,bttvb3. Smoking
8 I8 ~( M. m3 a) L$ m* Y0 vtvb now,tvbnow,bttvbIt causes multiple brain shrinkage and may lead to Alzheimer disease.
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4. High Sugar consumption
8 a( v+ n+ K1 Y5 U6 z- V5.39.217.77:8898Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. tvb now,tvbnow,bttvb) i, {4 f' G" Q
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! o) ?; K: j* N. I7 o8 d
5. Air Pollution
, Y; [" k- a5 S5 C' G5.39.217.77:8898The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. : ^, C3 R( ` Z. [8 B8 O3 A' L
1 X! v' _# }+ H公仔箱論壇6 . Sleep Deprivation
0 {& x9 `3 h4 W5.39.217.77:8898Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. . i! X& b- T6 F8 k
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7. Head covered while sleeping tvb now,tvbnow,bttvb2 c% ]8 g) t! |6 @: j
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
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# ]+ i% `7 O9 L( U! R3 w5.39.217.77:88988. Working your brain during illness
7 Z& u* E0 P: lWorking hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
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9. Lacking in stimulating thoughts
, D y: A& p& ~6 u. O2 g. o) Xtvb now,tvbnow,bttvbThinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
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10. Talking Rarely 公仔箱論壇; O5 A( _6 f, e
Intellectual conversations will promote the efficiency of the brain 公仔箱論壇7 s7 O3 ^, o8 b
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發表於 2010-6-28 11:19 AM
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