本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 tvb now,tvbnow,bttvb/ S5 |4 O5 p3 D) E. g$ G2 d
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BRAIN DAMAGING HABITS tvb now,tvbnow,bttvb2 y: _: w" {% o# {7 t
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TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。' A0 |9 e) y+ b2 l
1. No Breakfast
" E& D) G, J: ]" u( z4 ~9 n公仔箱論壇People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 公仔箱論壇8 r) P9 B5 w3 q/ G
7 I; S- [& H; n# K6 g2 . Overeating=2 0+ `& r8 W) c+ f" @" \
It causes hardening of the brain arteries, leading to a decrease in mental power.
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3. Smoking TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。) f5 x2 f9 X, i3 l% o2 g& Z
It causes multiple brain shrinkage and may lead to Alzheimer disease. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。; V6 T3 `. a1 x/ j+ @
, V: Z4 @) i. r h; C4. High Sugar consumption
) l% d0 u7 o" E公仔箱論壇Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
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! B! T$ ^$ \; w F5. Air Pollution
4 } b- M: b2 @( f/ f$ D. U0 ?# w6 iTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
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' I2 J' |1 S* J; D e4 A+ c/ b5.39.217.77:88986 . Sleep Deprivation 公仔箱論壇; J* c5 i; i8 s
Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. : \# D0 D( m8 ^
" P7 {" h4 n; z& E" n5.39.217.77:88987. Head covered while sleeping 公仔箱論壇5 h4 f& w; w1 t: U$ L7 a5 y, G
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
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$ {$ m) \% J, @ s5.39.217.77:88988. Working your brain during illness tvb now,tvbnow,bttvb8 ]/ t! s* d5 U5 n$ B- e
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。+ Z1 q u" u/ a& S; ^
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9. Lacking in stimulating thoughts TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。% T; g8 y1 `3 R8 |! k5 `' c7 f
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
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7 M1 r7 O7 e- K: V10. Talking Rarely $ @4 r, V# O; W
Intellectual conversations will promote the efficiency of the brain
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* K4 l2 E- v% {/ Z T公仔箱論壇# I/ D: z6 z/ b6 n% Y/ \ Z
Please do not hesistate to contact me. thank you for your time and patients. cheer! |