[健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 1

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9 W' h* E/ B) Z1 ^* W) F& ~  fThis was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and to the original person who posted on TVBOXNOW a few years ago.
7 A8 n( l0 V' q" y5.39.217.77:8898I apologize that I cannot post this introduction in Chinese.  NOTE: Part 2 will be posted later.! _$ e2 ]+ B" g) `- o$ Z; v( g
Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ _% j; Q' H: T3 g
Original website  :  http://www.philcheung.com/Health/index.htm
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$ ]2 G$ l+ h  y8 h& ZTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
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) s( Q; }& _3 m3 X/ |  MTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
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& g1. 洋蔥浸紅酒 <http://www.philcheung.com/Health/RWO.htm> Red wine & onion 公仔箱論壇* d/ z# J- v! k. 公仔箱論壇$ r1 Q3 v" U" y
2. 自己CPR的方法<http://www.philcheung.com/Health/HAS.htm> The beat goes on tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download, H, ?5 O7 V. \8 V- V' a4 v
. O" A4 Z& m2 S, b. q0 f. P; `公仔箱論壇3. 心臟病發､中風前兆 <http://www.philcheung.com/Health/HSS.htm> Heart attack, stroke warning signs 公仔箱論壇+ F6 m9 m2 c0 z% {: r% `
4. 中風辨認常識 <http://www.philcheung.com/Health/STR.htm> Stroke identification $ {) R# V. T$ A+ {3 {3 ^5.39.217.77:88985 |) l1 ?2 Z, B/ v! }
5. 聖心減肥良方 <http://www.philcheung.com/Health/SHM.htm> S.H.M. Diet program tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download( _5 Q9 [% Y2 j
! l6 [; U" b9 r! @" b2 }公仔箱論壇6. 十大營養食品 <http://www.philcheung.com/Health/10N.htm> Top 10 Nutritious Food www.tvboxnow.com0 X, k![7 A4 v& j' _- j' D公仔箱論壇" I( Z7 Q. e8 z) F3 {# \6 {
7. 治口臭食療方 <http://www.philcheung.com/Health/BBS.htm> Bad Breath Remedy 2 f2 n& _9 W; q' m%U
4 m7 o3 f) J/ s  f. Y$ R8. 豬腳薑醋製法 <http://www.philcheung.com/Health/GV.htm> Pig's feet with ginger, vinegar tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download% B5 }9 j! G: D; r8 D# Q
" M8 s) v5 V! v/ k9. 清心養血之良食 <http://www.philcheung.com/Health/HBDD.htm> Healthy Food for Heart & Blood; e  m  f/ ?/ Y2 G9 g. L
10. 珩記祖傳祕方鹹檸檬 <http://www.philcheung.com/Health/SHSL.htm> Salted Lemon Tea TVBNOW 含有熱門話題，最新最快電視，，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 O' x8 U% y$ Y8 K
* C  b& U0 _0 `4 i2 J) v公仔箱論壇11. 鼻敏感效湯 <http://www.philcheung.com/Health/hayfever.htm> Hay fever remedial soup / L/ ~0 A: D. v3 `
9 x7 s/ J6 r3 E5 I, f12. 果菜療能一覽表 <http://www.philcheung.com/Health/WGFY.htm> What's Good For You tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download! r- e7 d7 G: K! G& \
% n, y. P& s2 |0 Y4 [tvb now,tvbnow,bttvb13. 療能食物對照表 <http://www.philcheung.com/Health/WGFX.htm> Cross-reference List TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! o9 z4 a$ R2 w' s' X+ @
14. 肉桂之天然食療 <http://www.philcheung.com/Health/CINN1.htm> Cinnamon's Health Benefits
0 U5 [/ C  F0 C/ eTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。15. 小紅苺防尿道膀胱炎 <http://www.philcheung.com/Health/CRAN.htm> Cranberry's Health Benefits
; E8 d) t, k$ w5 ^tvb now,tvbnow,bttvb16. 欥風筒的妙用<http://www.philcheung.com/Health/HDRY.htm> The Amazing Blow Dryer
  b5 e: h1 |6 `# ^公仔箱論壇17. 蜂蜜加肉桂粉的神奇 <http://www.philcheung.com/Health/CINH.htm> Honey plus Cinnamon tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download: p' \6 i0 h! N* E6 I* \; H n* X z
, T  \1 V8 _- A' W4 J* x公仔箱論壇18. 沒事多喝檸檬水 <http://www.philcheung.com/Health/LMNA.htm> Ice Lemonade
( _- S  r7 A% }( V$ z19. 人過中年不悲哀 <http://www.philcheung.com/Health/AMAH.htm> Life after Middle Age
- G" z. z2 ~. e) U6 S+t20. 醫生之食療介紹 <http://www.philcheung.com/Health/Food_files/frame.htm> Food values from doctors 公仔箱' j- P6 L) W! \5 P6 q4 O4 I% a# I) n5 ~) K5 t" V( o' H
21. 心肌梗塞急救法 <http://www.philcheung.com/Health/HAET.htm> Myocardial infarction first aid
9 i" ^6 C! O7 E/ `! P% o5 tTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。22. 枸杞消除疲勞<http://www.philcheung.com/Health/WOLF.htm> Chinese wolfberries for relaxation 公仔箱論壇0 g" Q# p. z! Q, X7 M4 O& [+ _" C/ v& l
23. 紅棗保肝補氣 <http://www.philcheung.com/Health/JUJU.htm> Jujubes-Chinese red dates
! |6 m( X" K7 l* G5 a+ x9 z7 v公仔箱論壇24. 遠離糖尿病不難<http://www.philcheung.com/Health/DIAB.htm> Diabetes Mellitus Discussion
3 R  X! l& h, Q; b$ k公仔箱論壇25. 健康身心之最佳時間 <http://www.philcheung.com/Health/TIME.htm> Right Timing， `6F6 W/ r! |. T& q  U% k" ?+ ?3 C! p4 t
26. 世衛評選的最佳食品 <http://www.philcheung.com/Health/JUNF.htm> The Healthy Food 公仔箱論壇) }$ _6 {, \6 O& L( d
27. 十大垃圾食物<http://www.philcheung.com/Health/JUNK.htm> The Top 10 Junk Food
8 |0 Z3 F) L3 |tvb now,tvbnow,bttvb28. 蒜頭蒸飯, 老薑蜜糖 <http://www.philcheung.com/Health/GARC.htm> Garlic, ginger, honey on rice 5.39.217.77:8898) c; R* B* C8 t9 \" v5 t! m5 t7 M
29. 沒有阿茲海默的世界 <http://www.philcheung.com/Health/ALZH.htm> Alzheimer Prevention
$ t' ^9 m/ V7 C5 WTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。30. 練太極可抗疫 <http://www.philcheung.com/Health/MOVM.htm> Tai Chi stops shingles
; `2 n  N* r0 o/ |# O31. 飯後熱飲 <http://www.philcheung.com/Health/WWAM.htm> Drink warm after meals
/ m: G! N9 C4 F; F; S公仔箱論壇32. 食物防春季過敏 <http://www.philcheung.com/Health/ALGY.htm> Ready for the allergy season tvb now,tvbnow,bttvb( L  M/ L, j7 @8 b5 o) ^5 S% @+ z
33. 香蕉的神奇 <http://www.philcheung.com/Health/banana.htm> (a) 熟香蕉抗癌 <http://wwwphilcheung.com/Health/BANATNF.htm> The Amazing Bananas 公仔箱論壇& R6 h; n( @/ V: {
+ N) ], m+ ~' P6 Y  x  Qtvb now,tvbnow,bttvb34 慢性腸炎克隆氏病 <http://www.philcheung.com/Health/CDDS.htm> New What is Crohn's Disease?
$ R3 T) _& l  g* k; q1 V  wTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。35. 十大助排毒之食品 <http://www.philcheung.com/Health/EXCR.htm> Excellent Toxin Removal Food : F6 J- R0 y3 t5 H' d9y8 }3 C
& p+ k# {0 p, O7 {公仔箱論壇36. 腸道照顧好, 百病不來找<http://www.philcheung.com/Health/INTEST_1.htm> Intestines Health 0 R5 w: _4 M" [ U+}4 I' o9 _tvb now,tvbnow,bttvb1 C- s2 V5 x& C/ w
37. 腸道簡易運動 <http://www.philcheung.com/Health/INTEST_2.htm> The Exercise for Intestines www.tvboxnow.com3 h'l" N: l/ K& Q& X
( ^3 P- ]4 B8 Q+ b3 c5.39.217.77:889838. 延年益壽十則 <http://www.philcheung.com/Health/LLTA.htm> (The Recipes for Living Longer) tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download% Z9 M# _/ Z* P- A5 PTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 L2 |7 i% Z* {
39. 排汗和排尿的差別 <http://www.philcheung.com/Health/SWET.htm> Updated Sweat, no sweat
2 B- A% {& ?8 Z4 z* |) I5.39.217.77:889840. 補健清湯 (排毒,通血) <http://www.philcheung.com/Health/SASP.htm> Soup to lower cholesterol 公仔箱論壇" Y6 L w% {6 A0 s, d' Q5.39.217.77:88987 _; S% N+ b) C: \( u
41. 謄固醇的常識(Cholesterol) a)American Heart Association <http://www.americanheart.org/presenter.jhtml?identifier=4500> b) Harvard School of Public Health<http://www.hsph.harvard.edu/nutritionsource/fats.html> c) 降謄固醇療方二例 <http://www.philcheung.com/Health/CLTS.htm> . f! F1 D( X9 }- {) L
+ F; G# o$ N3 D0 ~4 o42. 林燕妮治老花妙方 <http://www.philcheung.com/Health/ESEJ.htm> The Eyesight Enhanclng Juice 6 h2 N" z% ]7 R5 B2[! j/ ?( {* f% ctvb now,tvbnow,bttvb- I! k" F' H- Y
43. 治失眠良方 <http://www.philcheung.com/Health/SLPL.htm> How To Sleep Fast
  s1 K/ k, }( G5.39.217.77:889844. 五大防癌水果 <http://www.philcheung.com/Health/FFCR.htm> Fruits Prevent/Fight Cancers 5.39.217.77:8898" p) [# |% g% i
45. 慎食非季節性水果 <http://www.philcheung.com/Health/OSFR.htm> Beware of off season fruits ) q& @. U. G; B" n
46. 清洗蔬果勿用鹽 <http://www.philcheung.com/Health/WFRS.htm> Don't Wash Fruits With Salt " U, ~- y( d' r/ n* L
47. 少林十巧手[手部運動] <http://www.philcheung.com/Health/SLSK.htm> (Hand Exercise for Health) TV
! u  `1 ?" ?; z. W3 O, M公仔箱論壇48. 食療歌<http://www.philcheung.com/Health/MDFD.htm> (Healthy Food Poem)
. T& I' J0 D& D  z9 d1 k  N公仔箱論壇49. 羅漢果的食療功效 <http://www.philcheung.com/Health/GMFR.htm> (Grosvener Momordica Fruit)
, [; J! H1 I* L$ q+ E( U50. 游離基是什麼﹖ <http://www.philcheung.com/Health/FRRL.htm> What are Free Radicals Updated 公仔箱論壇- [5 ?6 G! ?: H- o# N- m* N. b
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