[健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 2

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PART 2.
8 z8 N2 ^4 t. }5 H( ]" {. l5 T6 Y3 h5.39.217.77:8898This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and with the original person who posted on TVBOXNOW a few years ago.7 I# k7 T$ `- w1 e. S# X  \4 C$ ?4 s
I apologize that I cannot post this introduction in Chinese.   NOTE: Posted in 2 parts due to its length.tvb now,tvbnow,bttvb: k+ b3 B7 ^9 t& ~, R+ |
Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!2 V5 B( G" T7 D$ B* t3 ?

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9 L9 p) c/ {- L0 R" E: J  ]TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Original website:
  X9 \$ y4 A8 Y5 C% J$ c7 gTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。http://www.philcheung.com/Health/index.htm
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PART 2:tvb now,tvbnow,bttvb% m+ V! l( v7 o# L3 l4 b- t9 J
51.金雞獨立養生法 <http://www.philcheung.com/Health/SO1L.htm>Stand on one leg [English]   <http://www.philcheung.com/Health/SO1L_e.htm>New 0 r- }+ _6 R- Q/ U
52.氣功按摩十八法 <http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong)
8 r3 R1 V8 O# J: m5.39.217.77:889853.多吃疏果能防癌嗎﹖ <http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect Cancers?)
( T: W8 P$ q$ ~0 k8 |1 h# K9 I7 k5.39.217.77:889854.中風急救.黃金一小時<http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院,MaBelle 合辦節目) www.tvboxnow.com n- T' n! } - ]* A7 @1 \
" S$ S/ @7 o  B* d0 I' L! X3 n2 L- YTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。55.簡易膝蓋保健 <http://www.philcheung.com/Health/KNEE.htm>Updated The simple knee maintenance! \6 [, |3 ~7 S0 [# q
: ~. S) `6 P  |6 y; u) Q7 @公仔箱論壇56.十四個徵兆預示長壽 <http://www.philcheung.com/Health/14PL.htm>Signs that predict longevity 0 a+ k.g! u$ D: B% k- F3 h0 ~; W, m+ @- \
57.心血管淤塞救命良方 <http://www.philcheung.com/Health/BVCG.htm>Black fungus dredges blood vessels
6 W& }; d! h( w& L, U5 n, l. T58.肝炎養生保健之道 <http://www.philcheung.com/Health/HPTS.htm>Hepatitis - what to watch out for
# D& O# Q" K2 a$ B  T- ?* R5 I5.39.217.77:889859. 抗新流感漢方蔬果汁 <http://www.philcheung.com/Health/FLUJ.htm>(Herbalist's Juices for Influenza)
. Z0 d$ J) [2 `$ Q2 P) P! `/ xtvb now,tvbnow,bttvb60.馬鈴薯鮮汁療法 <http://www.philcheung.com/Health/POTJ.htm>(The Amazing Potato Juice)
9 A. ^3 g  i5 v; D0 {+ H61.打嗝放屁去濁氣 <http://www.philcheung.com/Health/FART.htm>Burping/Farting Is Healthy 5.39.217.77:88983 n7 |4 p: \! c# F
62. 每天大笑不會老 <http://www.philcheung.com/Health/LAUG.htm>Laugh to keep healthy - New ( O V8a! _" o& d" P: y) g# J5 i- fTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% z8 u3 I( }) y1 ~6 J- T
63.生活常識小秘密 <http://www.philcheung.com/Health/TRVL.htm>Little secrets in daily life - New tvb now,tvbnow,bttvb5 R. l0 ~* }2 }* n* `7 f
64.靈芝治「未病」 <http://www.philcheung.com/Health/RSHI.htm>(Lingzhi's [Ganoderma] effects)
0 T( c" ?( m& u; ]9 e! `tvb now,tvbnow,bttvb65.素食不正確更糟 <http://www.philcheung.com/Health/VGER.htm>(Vegetarian's Mistakes)5 s+ q1fTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) K5 A" N+ W( `4 v
66.增強記憶力食物 <http://www.philcheung.com/Health/MYBS.htm>Upd Top 10 Memory Boosters www.tvboxnow.com%]( h; v, x: ^9 L
; {9 O. E* U% Z. V6 T! m% u67.栗子是[腎之果]< http://www.philcheung.com/Health/CHSN.htm>Chestnuts good for elders
  H! v1 p7 ]; W7 V/ F公仔箱論壇68.糖尿病飲食和食療 <http://www.philcheung.com/Health/DBDT.htm>(Diabetes helpful diets)
; n6 b) b9 o9 I7 |8 H69.熱門健康食物排行 <http://www.philcheung.com/Health/RANK.htm>Healthy Food Ranking New TVBNOW
% s' o  X: B! A6 h2 Mtvb now,tvbnow,bttvb 70.過量糖份危害健康 <http://www.philcheung.com/Health/SUGR.htm> Sugar can ruin your health* C' t-P5 A0 O& M: Htvb now,tvbnow,bttvb5 Y: _  z8 y4 T: K$ ?0 E
71.睡眠的正確姿勢 <http://www.philcheung.com/Health/PSLP.htm>Proper Sleeping Position s# f0f* s- G( w1 Q! FTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。$ m% S2 b! t; j* Y4 Y: I+ e
72.減壓運動最好 <http://www.philcheung.com/Health/STRS.htm>Exercise to relieve stress www.tvboxnow.com%p4 v" B; o6 P) v0 A6 Q2 c
8 I; R1 c% z$ r  y1 YTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。73.改觀的不良食物 <http://www.philcheung.com/Health/JFRA.htm>(Junk Food Re-assessment) 5.39.217.77:88981 [6 |" v+ T" A6 \( f# {/ B4 v2 |
74.快餐店膳食選擇 <http://www.philcheung.com/Health/EFF1.htm>Choosing Fast Food 5.39.217.77:8898& {$ S( `1 t5 E2 p  J$ t' `
75.20 種抑癌的蔬菜 <http://www.philcheung.com/Health/VFCR.htm>Best anti-cancer vegetables
& q$ Z- y8 }3 `: N$ wTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。76.珍珠奶茶健康隱患 <http://www.philcheung.com/Health/BUBT.htm>Health risks of bubble tea `* @7 h2 C9 ztvb now,tvbnow,bttvb# k% A" o$ j7 k8 z1 s* [% l
77.如何維護腸道健康 <http://www.philcheung.com/Health/GLLL.htm>Intestines Health Care TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 C  T9 M4 e, r5 \, \$ J
78. 五杯熱水完全排毒 <http://www.philcheung.com/Health/5GWW.htm> Drink hot water to detoxify5.39.217.77:88984 c0 Q. A% E" q1 c9 Y) C% }% V
79.心肌梗塞小提要 <http://wwwphilcheung.com/Health/HA_SCE.htm>Myocardial infarction tips TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. d$ m: d& L4 U2 I% w  S% R
80. 被忽略的癌症狀 <http://www.philcheung.com/Health/IGNS.htm> Ignored cancer symptoms #J& f0 o$ v: `( F' e* S' M8 G
# O( p+ z8 |$ k81.藥補不如食補 <http://www.philcheung.com/Health/FASM_pps.htm>Food as medicine)_& j+ Z' p1 w+ k, B& L# I6 }8 h
82.醋豬腳護顏補身 <http://www.philcheung.com/Health/PIGT.htm>Trotters rich in collagen tvb now,tvbnow,bttvb6 ~0 h) h1 d' P9 u9 V* K9 p# Y
83.保青春､防蒼老 <http://www.philcheung.com/Health/YGAG.htm>Keep young or keep aging www.tvboxnow.com!N* I' f1 S5 n x+ U$ s: B1 I4 T4 j+ `0 z! H/ {* `6 z
84.暴殮營養之天物 <http://www.philcheungcom/Health/WSFD.htm>Wasted Treasures of Food
% _2 l( Y$ q6 ~& q: x" I% [85.避免洗腎的秘方 <http://www.philcheung.com/Health/KDRR.htm>a dialysis patient's story# K A; \( z I8 c
1 J: C8 t+ z+ R, M; p; I, ]" B8 Z公仔箱論壇86.日用品治療用途 < http://www.philcheung.com/Health/HHRM.htm> Useful Household Items tvb now,tvbnow,bttvb2 W3 I' o+ P) }( h! t% x
87.烤蕃薯具強藥效 <http://www.philcheung.com/Health/YAMB.htm> (Baked sweet potatoes) 5.39.217.77:88983 \% A! A, O" t8 q' ?
88.平穩降血脂食物 <http://www.philcheung.com/Health/8LLF.htm>8 Lipid-lowering foods T& a4 [+ r4 W% t: y+ u$ B- F& u; U* ]- v  |& h' _
89.專家推薦長壽食品 <http://www.philcheung.com/Health/10LF.htm>Top 10 food for longevity TV
2 `1 Z6 ^2 W' y) ~$ X& {3 R; _90.夏天運動提防中暑 <http://www.philcheung.com/Health/HSTK.htm>Beware of Heat Stroke
4 `9 ~& q) I0 itvb now,tvbnow,bttvb91.食物之糖份含量 <http://www.philcheung.com/Health/SGCT.htm>Food sugar content TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ S' r) V( F$ |8 @1 l
92.白蘿蔔食療功效 <http://www.philcheung.com/Health/RDSH.htm> Radish's Health Benefitbttvb now,tvbnow,bttvb4 K4 |; o' d0 o8 @/ ]6 C9 C/ m
93.3低1高的健康飲食 <http://www.philcheung.com/Health/3L1H.htm> The 3L1H healthy diet 1 Z" ~" q  v2 M7 s2 m- E3 d
94.使癌細胞多休眠 <http://www.philcheung.com/Health/PCCS.htm> Make cancer cells sleep5.39.217.77:8898  w' B& X+ I5 V; _! O
95.人生哲學50課 <http://www.philcheung.com/Health/90LP.htm> The 50 Life Lessons
' l( v( K- ~3 o, g2 Y$ |3 A% D96.老中醫點評水果 <http://www.philcheung.com/Health/CMVF.htm> Herbalists' view on fruits
  I! o  C$ R. t0 O6 R8 h. f% qtvb now,tvbnow,bttvb97.有助減肥的良食 <http://www.philcheung.com/Health/8FEF.htm> Foods help cutting fats
$ W# H% h# N/ Z2 i6 B+ U5.39.217.77:889898.睡覺的訣竅 <http://www.philcheung.com/Health/KSLP.htm> The Knowledge of Sleeping TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. @3 [& z6 U4 J0 W4 X7 Z
99.有損大腦的陋習 <http://www.philcheung.com/Health/BRDH.htm> Brain Damaging Habits / ^- K8 Y. _6 p' ^# H
100.損肝的主要原因 <http://www.philcheung.com/Health/LVDH.htm> Liver damage causes
) c  [- c, _2 l2 P# DTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。101.五大致癌的食物 <http://www.philcheung.com/Health/5CCF.htm> Top 5 cancer-causing foods 5.39.217.77:8898. O) o8 X+ j8 u) u; ]0 ?) t! K: j
102.薑的好處多得很 <http://www.philcheung.com/Health/GING.htm> The Benefits of Ginger
. a3 s4 ~" `2 B. ^; Jtvb now,tvbnow,bttvb103.楊桃可毒害腎病人 <http://www.philcheung.com/Health/STRF_e.htm> Star Fruit Can Be Poisonous 0 f( @0 ~" Z3 L. F
104.五樣好東西 <http://www.philcheung.com/Health/5KGT.htm>
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