本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯
7 Z' [, K( k! `- a5.39.217.77:8898TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。) p5 D# Q; a, K a& m5 f- c4 m, d
BRAIN DAMAGING HABITS
; }# b( l. e" L K) w. v7 L5.39.217.77:8898
. x' M U8 G) h( O" b公仔箱論壇
' J/ @3 M+ X. S/ q/ M" s
/ j. P! x8 w: ~( B9 K公仔箱論壇1. No Breakfast
, A# }& a0 Q# U7 c E# f" n. i8 }4 F5.39.217.77:8898People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
& \' {( o3 t, U, y. bTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。4 x" q6 ^) I. g9 ^# Y) d3 @
2 . Overeating=2 05.39.217.77:88983 U- b. E8 Q% L: B* O7 `$ b
It causes hardening of the brain arteries, leading to a decrease in mental power.
7 h4 K. D) Y# X! U+ dtvb now,tvbnow,bttvbTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。- F% M, E: z' {" D* B7 E, g- a
3. Smoking 6 P4 c: a* s; E p
It causes multiple brain shrinkage and may lead to Alzheimer disease.
5 G6 Q: _ z; v+ X( j6 a# jtvb now,tvbnow,bttvb
$ [, t# j$ U0 H& @5.39.217.77:88984. High Sugar consumption 公仔箱論壇5 G+ B6 A. t4 T) J6 B" a
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。6 U5 L9 L& Y4 U; l
& K. `1 n8 N) `. r: f, E公仔箱論壇5. Air Pollution 8 z$ j7 ~8 t8 k7 j1 e" n" `( E
The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. , j. k6 u9 C1 _3 v$ x9 n% u1 _# L
5.39.217.77:88985 F* ]) J; R. T
6 . Sleep Deprivation
2 i/ s( H# z" @1 R9 S v" I% ^TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
) w# C) t" }: Z- S/ b* E: U& w* V& J5.39.217.77:88987 v# s( {5 |0 s1 N. J
7. Head covered while sleeping 9 D9 [* i5 X( W. F$ s" {3 O
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
) x' X: [8 A; i5 `) }/ B8 {tvb now,tvbnow,bttvb
6 b6 v& P7 k. RTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。8. Working your brain during illness 公仔箱論壇8 L) h, f6 @8 F o' N7 m" l3 ~% C
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. 5.39.217.77:8898( _) E# z2 K( b1 \% Z/ G
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。' T$ q( \# I) o; w k
9. Lacking in stimulating thoughts 公仔箱論壇, ` T# @8 W( W
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. 8 |2 v1 c' @- {
# P1 v% }+ ?8 B4 e" U: u
10. Talking Rarely # O( T' \4 F& i3 e$ t! k
Intellectual conversations will promote the efficiency of the brain 4 R* S9 F. @4 ]# U, G
公仔箱論壇7 f) N. h! h. y% c3 V9 [
公仔箱論壇! U; d8 _9 |6 f- G, u2 j2 p
Please do not hesistate to contact me. thank you for your time and patients. cheer! |