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[健康資訊] BRAIN DAMAGING HABITS

 ,  描述: 腦筋出現問題的原因【英文版】
本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯
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BRAIN DAMAGING HABITS
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# P0 E9 d  u8 G! H. ?# {: |TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。

) y7 Y  T5 x! ^) H5 V1. No Breakfast
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People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 公仔箱論壇9 Y1 S; e( Z  B
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2 . Overeating=2 0
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It causes hardening of the brain arteries, leading to a decrease in mental power.
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" k& q3 C7 ~' [! ~8 i7 u3. Smoking

! O0 D/ P4 m% t& @3 RTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。It causes multiple brain shrinkage and may lead to Alzheimer disease.
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4. High Sugar consumption
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Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
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5. Air Pollution

+ S/ W9 p9 U3 Y! {. L2 H, dThe brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
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5 Y! k: h! v& u+ M# ?- }公仔箱論壇6 . Sleep Deprivation

# J$ r6 j; h$ C* C/ N5.39.217.77:8898Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
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7. Head covered while sleeping

# \% ~' F3 V  l7 w6 U% j2 JSleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
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8. Working your brain during illness

* e0 Q" L, Y% Z- S) j0 i公仔箱論壇Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
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9. Lacking in stimulating thoughts

. F+ M$ l  N& \6 J; p% h3 EThinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. tvb now,tvbnow,bttvb9 a/ e0 U7 H/ T, d1 K! e% |

8 U7 q8 _4 J. x& O$ _8 b3 F5.39.217.77:889810. Talking Rarely
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Intellectual conversations will promote the efficiency of the brain
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: [, E4 h0 ^) [9 X" d  j* Y  C# o+ htvb now,tvbnow,bttvbPlease do not hesistate to contact me.  thank you for your time and patients.  cheer!
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辛苦了!!請繼續努力加油!!
本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯 ( [- F6 N- e+ Y8 f2 r" v0 ?  {  D
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Is this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
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