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[健康資訊] BRAIN DAMAGING HABITS

 ,  描述: 腦筋出現問題的原因【英文版】
本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯
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BRAIN DAMAGING HABITS
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1. No Breakfast
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People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
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2 ^' [* ~7 K0 O- y5.39.217.77:88982 . Overeating=2 0

! F. S0 r1 Q4 r, u; j5 z, F5.39.217.77:8898It causes hardening of the brain arteries, leading to a decrease in mental power. 2 w1 y9 e8 `8 z9 I4 ~& p2 i

2 S7 M) t1 U7 D, Y6 ]. F/ ]5.39.217.77:88983. Smoking
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It causes multiple brain shrinkage and may lead to Alzheimer disease.
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4. High Sugar consumption

+ B6 @* @. N- |3 W6 ~' i公仔箱論壇Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. 公仔箱論壇  [2 S" b; D+ ]( [
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5. Air Pollution

# w0 O7 s) F. n% V/ ^- kThe brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. ) O" d# ]' @3 X8 a+ u& ]2 b) c

) A1 \! e/ T" Y5 N( W1 D, B% ]: MTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。6 . Sleep Deprivation
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Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. 公仔箱論壇  L% u- U, c$ G/ S/ o$ _0 t4 B

: q1 S! ]4 d, N2 [; V: T( n* h8 zTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。7. Head covered while sleeping
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Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
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, B0 p. u  _2 _8 @: \5.39.217.77:88988. Working your brain during illness
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Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
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6 {! P! l3 v3 [/ c4 E, x4 h5.39.217.77:88989. Lacking in stimulating thoughts
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Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。  _9 d8 Y" N, m5 T

, {& w* ~; s1 t% H5.39.217.77:889810. Talking Rarely

5 X5 r2 L. M" f: H% b2 S  C) L公仔箱論壇Intellectual conversations will promote the efficiency of the brain tvb now,tvbnow,bttvb& ]& }) Y( d& @3 u5 X
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7 `% M. U) D( ^2 zPlease do not hesistate to contact me.  thank you for your time and patients.  cheer!
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辛苦了!!請繼續努力加油!!
本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯 5 j& n) `  l/ ?' A, k
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Is this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
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