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[健康資訊] BRAIN DAMAGING HABITS

 ,  描述: 腦筋出現問題的原因【英文版】
本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯
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4 `* r2 b  o  S7 ?! i2 U' t; F4 Ztvb now,tvbnow,bttvbBRAIN DAMAGING HABITS   F/ d+ s3 @, f5 N

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1. No Breakfast
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People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. tvb now,tvbnow,bttvb) h1 B6 F4 h9 L, Y  i
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2 . Overeating=2 0

' M' W4 y( i$ N; ^" X6 S/ i/ x7 s2 a5.39.217.77:8898It causes hardening of the brain arteries, leading to a decrease in mental power. tvb now,tvbnow,bttvb8 L/ \2 S; h- A. W

* k2 L0 q6 x4 \- S公仔箱論壇3. Smoking

) _6 ~0 A- i* n, OIt causes multiple brain shrinkage and may lead to Alzheimer disease. tvb now,tvbnow,bttvb$ V; C. c! L7 R) p' I
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4. High Sugar consumption
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Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
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5. Air Pollution

. w% r( y0 o9 w+ B, W* QThe brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
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1 P+ _# [" l0 G( H: ytvb now,tvbnow,bttvb6 . Sleep Deprivation

3 {% [9 X3 u/ X3 U* lTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。. X* B6 D6 E. S" u3 o( B4 i2 r
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7. Head covered while sleeping

1 r5 y4 P  [# O* w7 S4 V2 tSleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
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8. Working your brain during illness
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Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. tvb now,tvbnow,bttvb. }) x& e( g( t* P/ l) x0 Y

3 C0 K# g" X+ i* t7 s9. Lacking in stimulating thoughts

* p$ _4 F/ f: v0 t; C2 a4 Q; p+ {" ^Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. % s$ ^1 g3 K8 ~" B. s
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10. Talking Rarely
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Intellectual conversations will promote the efficiency of the brain TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。! J1 G( x' Y* j) f* V& C

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Please do not hesistate to contact me.  thank you for your time and patients.  cheer!
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辛苦了!!請繼續努力加油!!
本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯 tvb now,tvbnow,bttvb( Y7 d( e" F0 [& ?2 w+ v

! v% x) `9 P! ^- ]4 n3 U: V; J$ }公仔箱論壇Is this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
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