本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 tvb now,tvbnow,bttvb9 ~# @6 B# d& I" \0 C
* v* x% c( n% N, Ltvb now,tvbnow,bttvbBRAIN DAMAGING HABITS 5.39.217.77:8898- ?( L8 q9 l! |% r
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1. No Breakfast
, s/ g: |9 f9 Q; U5 Q) T' y# |5.39.217.77:8898People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
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2 . Overeating=2 0公仔箱論壇& k9 S, G6 o1 p0 G2 x3 {
It causes hardening of the brain arteries, leading to a decrease in mental power. # ]3 }5 S5 `' K( v6 M
' \# Z4 S3 G- o( D8 X9 V4 n3. Smoking
. Z$ d- o/ |6 G6 v. iIt causes multiple brain shrinkage and may lead to Alzheimer disease. 公仔箱論壇% u( K2 w9 D5 J F% U7 ]: {+ t0 H
) T% S1 @# s* M; A; f" o公仔箱論壇4. High Sugar consumption TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。$ ^- P) e6 F" \* R/ g# T8 A( p. s4 Q
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. - A5 S: F7 r- w6 s
+ Q8 q% t! C1 Z: J公仔箱論壇5. Air Pollution 公仔箱論壇 F! B2 W. w5 h! O
The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
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6 . Sleep Deprivation * B0 e, D! e; K1 I% l
Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* {' Q. Y: F$ |& ]
3 t' h( j, M4 U' |$ A' H6 [5 t7. Head covered while sleeping
; V. U$ o. r% b7 o8 T公仔箱論壇Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
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/ ]4 e' V# I: P: A: dTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8. Working your brain during illness tvb now,tvbnow,bttvb: Y0 o1 X; K# V! P! ]4 Y
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
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9. Lacking in stimulating thoughts
/ P8 l% h9 b' D$ aThinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. tvb now,tvbnow,bttvb6 i" Y6 u- n' S5 E, q9 J5 |
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10. Talking Rarely 公仔箱論壇# @3 [; O( U! |! F$ ^* j# ^
Intellectual conversations will promote the efficiency of the brain
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9 p H6 w3 q9 ]( a2 bPlease do not hesistate to contact me. thank you for your time and patients. cheer! |
發表於 2010-6-28 11:19 AM
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