返回列表 回復 發帖

[健康資訊] BRAIN DAMAGING HABITS

 ,  描述: 腦筋出現問題的原因【英文版】
本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯
- T( p& b8 O- [) H! t
$ L0 h, u, ~. k; iTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。BRAIN DAMAGING HABITS 公仔箱論壇, V2 t0 r1 l8 p7 \# S
tvb now,tvbnow,bttvb1 f$ `: J& Z7 Y4 }+ j5 P
& E  H  Y" Y! g* c# A# M$ N& z
公仔箱論壇) u" [5 Y- a2 t+ H6 P' [3 g
1. No Breakfast
5.39.217.77:8898* P# L& ~5 i8 t. x1 G
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
/ N" _$ M, P; a( v8 [
! s- g$ H( B& j& _/ r7 Y2 o' Dtvb now,tvbnow,bttvb2 . Overeating=2 0

9 J1 N! W: O, L; UTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。It causes hardening of the brain arteries, leading to a decrease in mental power. ) T9 z5 M2 x3 a9 f% R/ U
5.39.217.77:88987 m' j* U, t6 w' h
3. Smoking

- H! |9 V- _7 Q# M' R5.39.217.77:8898It causes multiple brain shrinkage and may lead to Alzheimer disease. tvb now,tvbnow,bttvb* j% o& x4 n; m/ k2 Y

. \; y9 U" U+ Z5.39.217.77:88984. High Sugar consumption

" V! Y: o- R& q# \% ~/ G4 R0 }TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
! Y& l+ ~# f" c6 ]. w公仔箱論壇
6 ?( k0 z7 M# Y. n+ E5.39.217.77:88985. Air Pollution

1 b$ F& E1 h- C+ Q1 Y公仔箱論壇The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. 公仔箱論壇2 P* V3 C" o- @& N  [( Y# n

5 j, v9 h/ a: c4 C' w/ p! eTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。6 . Sleep Deprivation
0 ^" s9 d3 S, Q
Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
  M0 P6 ?6 h( ttvb now,tvbnow,bttvb5.39.217.77:8898+ E* @5 o6 j/ s& X* W1 F
7. Head covered while sleeping
5.39.217.77:88982 K5 t$ U' E7 E3 T
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. 公仔箱論壇/ B3 U! H, \$ i/ ?6 U, F* y
公仔箱論壇) B; J7 i- a+ P. e
8. Working your brain during illness
tvb now,tvbnow,bttvb8 L, R/ s/ W- b! v/ b
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。  y% q9 f4 p4 b- J, E
公仔箱論壇- I/ h# p& W* q3 k) N
9. Lacking in stimulating thoughts

0 x' d% C/ g7 g$ n/ T5.39.217.77:8898Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
3 Q& A5 v  z% L1 ?% x  b9 ^7 t  S公仔箱論壇7 p) F4 t9 r: ^; f# a. _% W5 m
10. Talking Rarely
, B3 j/ `* x& E$ s% v; U
Intellectual conversations will promote the efficiency of the brain
  {5 o4 {& h( H9 S  C2 Z5.39.217.77:8898
& `) I: ], C4 ]9 e/ M$ M: y& NTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。. ^, a0 V$ j1 G; P
Please do not hesistate to contact me.  thank you for your time and patients.  cheer!
附件: 您所在的用戶組無法下載或查看附件
辛苦了!!請繼續努力加油!!
本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯
8 s2 ~5 \3 {- R6 O( N. Z公仔箱論壇$ m! m: F  R9 }. B" t; L
Is this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
返回列表