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[健康資訊] BRAIN DAMAGING HABITS

 ,  描述: 腦筋出現問題的原因【英文版】
本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯
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BRAIN DAMAGING HABITS
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1. No Breakfast

1 ^+ m# w, ~* _. d+ V: c0 aPeople who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 公仔箱論壇! `* J& v/ c$ |, }/ Z0 Y8 e) h8 u* p

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It causes hardening of the brain arteries, leading to a decrease in mental power.
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3. Smoking

! o# T2 r$ }+ r" d/ v3 B4 ~1 M5.39.217.77:8898It causes multiple brain shrinkage and may lead to Alzheimer disease.
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  ]0 E& Z' ]. u' O3 PTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。4. High Sugar consumption

# P! Q- O  a0 V  T( `3 CToo much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. 公仔箱論壇) c: l& J7 a& H. K
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5. Air Pollution
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The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
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6 . Sleep Deprivation

3 U* W- a  ^9 H4 {TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
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7. Head covered while sleeping
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Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。* O* ?  p$ n0 D) c' P9 a2 P2 l
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8. Working your brain during illness
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Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. 5.39.217.77:8898/ H5 r% H, {" a# D; G' w- i: ~+ e

- L" R+ B$ n: _' p0 gtvb now,tvbnow,bttvb9. Lacking in stimulating thoughts
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Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
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( i" b0 x  G& i6 D1 d9 }4 jtvb now,tvbnow,bttvb10. Talking Rarely
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Intellectual conversations will promote the efficiency of the brain
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Please do not hesistate to contact me.  thank you for your time and patients.  cheer!
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辛苦了!!請繼續努力加油!!
本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯
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Is this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
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