本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 % U& ]+ A- p5 h$ D) O
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BRAIN DAMAGING HABITS
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/ K! _9 q U1 E) j1. No Breakfast
; C4 W* U6 _1 L2 W, R& d' n5.39.217.77:8898People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
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2 . Overeating=2 0公仔箱論壇" P- e$ ^+ f2 ~3 l
It causes hardening of the brain arteries, leading to a decrease in mental power. 公仔箱論壇; t, \$ H8 P" A
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It causes multiple brain shrinkage and may lead to Alzheimer disease. 5.39.217.77:88988 O" Z; N8 k5 P
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4. High Sugar consumption
" n6 [" U- U) gtvb now,tvbnow,bttvbToo much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
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% c+ S0 a+ }' G+ b5. Air Pollution tvb now,tvbnow,bttvb& c4 w7 Q9 K5 v8 O4 m9 C
The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
6 H$ w t C. q4 O9 F2 g* vTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 [" d% a3 S1 x/ m! S
6 . Sleep Deprivation % i- p. I" w' m$ {
Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
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7. Head covered while sleeping tvb now,tvbnow,bttvb8 G* m$ R$ V( {) b S: f
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. $ T$ P6 D4 m- ], w6 o% M+ O
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8. Working your brain during illness s y4 y( o% N- ?2 |/ |
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
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9. Lacking in stimulating thoughts
0 I" p0 m5 v" K. M% ~& B# _: f5.39.217.77:8898Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
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& ?% \% `" P4 H; Itvb now,tvbnow,bttvb10. Talking Rarely 5.39.217.77:8898! M8 |7 A, n# i
Intellectual conversations will promote the efficiency of the brain tvb now,tvbnow,bttvb$ Z1 ^0 m0 g% I
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Please do not hesistate to contact me. thank you for your time and patients. cheer! |
發表於 2010-6-28 11:19 AM
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