簡單易準備的豐富早餐：材料：
% B4 S3 a' S* L) u- o: t8 Y. @公仔箱論壇eggs (雞蛋）5.39.217.77:8898- [ x& n$ d' u4 `2 s
white button mushrooms (蘑菇） － slice (切片） tvb now,tvbnow,bttvb. M# M* O5 ?. j1 M8 s: m* C* _
tomatoes (蕃茄）- halves (切半）
$ a1 W' R, H/ E4 o Z& J+ D3 Yavocado (牛油果）- halves, remove pit and skin (切半）
, P$ B: f# e. q公仔箱論壇smoked bacon (煙薰培根）
( R# l+ M, H; G6 ?4 Hwholemeal bread (全麥麵包）
2 M* H& i. g9 V3 w( z \( V* Stvb now,tvbnow,bttvb
6 ^+ O8 [2 C; V8 C0 o1 |5 t* d5.39.217.77:8898準備過程：
& [( m2 _. x$ y$ i, K3 u, QPan fried the bacon in medium heat until the side is slightly crunchy.
& a+ U4 L& ^7 [2 A8 h9 S公仔箱論壇Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. 公仔箱論壇* l: i; U9 y; o9 D
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated. ( X% R* d3 ?4 k5 w
Season the halve tomato with salt and pepper and pan grill until light golden brown. tvb now,tvbnow,bttvb' F0 n N/ ]4 V- i
Season the avocado with salt and some lime juice. 5.39.217.77:8898) l h' t$ N3 h& d- X
Pan grill until light golden brown. 5.39.217.77:88986 y2 P; g, t! D$ V- O( ^
Toast the wholemeal bread.
, s' c; k* p7 t0 F! N1 q" oPlace on the cook ingredients on plate and serve warm. |
發表於 2012-12-16 04:42 PM
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