材料5.39.217.77:8898+ u) Y9 c, Z5 x8 S. i6 J
600 克(斬塊)排骨
- C. b" ~5 L! {+ f# _, l公仔箱論壇12 條(切碎) 紅辣椒
8 b0 j I5 o# n1 k8 U4 i8 條(切碎)指天辣
4 m+ R) N4 C* u3 Q# z. S q1 HTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。100 克蒜茸tvb now,tvbnow,bttvb, f* { D$ E" ^7 z
1 粒(切角)大蔥
6 l* ^5 h3 |* p5 t7 h3 U公仔箱論壇1 棵(切段)青蔥
7 h- z w; X/ s- hTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
" N2 g1 a: @6 Y) K調味料(混合)公仔箱論壇" G; {5 q* A# g+ R; V* ^: h
1 大匙蠔油2 t. P% [1 \0 y0 | j, ^- p2 u
1/2 小匙黑胡椒粉5.39.217.77:88980 f& \, j& {3 Y# a
1/2 小匙味精5.39.217.77:8898/ \! s/ D# T' A! V2 q; f, h
2/3 小匙鹽& w7 e4 v1 @; S( i; n! s: {+ z" v
2 小匙糖tvb now,tvbnow,bttvb2 J6 o5 ~" h% w, L$ L$ z; N
tvb now,tvbnow,bttvb# L5 V( Q# Z l4 o1 q
醃料公仔箱論壇/ h7 W) l9 o9 {) D+ ?
1 粒(打散)雞蛋# V' V1 ?: X; z! U3 o1 q
1 小匙咖哩粉tvb now,tvbnow,bttvb; N, V# N# g4 R$ d: q: ]& |" @
1 大匙粘米粉
" s: E( k7 H# ~! L/ U+ M. M/ ntvb now,tvbnow,bttvb1/2 小匙味精
9 ?6 A$ t9 b2 T- [. B8 w( v2 u' D4 U1/2 小匙鹽9 |5 m, \# |* _/ T3 h/ Q q
B H% R, @9 k1 ?: ~% Z d3 ^5.39.217.77:8898做法5.39.217.77:8898, v+ Y- u3 r; |7 }$ B
1. 排骨洗淨後，斬成2吋長，加入醃料拌勻醃30分鐘。
8 v: Z' V8 W8 V$ k, J, {2. 鑊裡燒熱油，把排骨炸至金黃色熟透，撈起，瀝乾備用。$ d) B4 Z' C X! A3 A j
3. 燒熱4大匙的清油、慢火炒香紅辣椒、指天辣、蒜茸，再把混合調味料加入兜炒均勻後，注入200毫升清水，5.39.217.77:8898. t4 m# Y7 y+ `$ m* p @
加入排骨，灑上大蔥、青蔥翻炒，即可上桌。
6 t# l9 k% }3 J公仔箱論壇公仔箱論壇, w$ @: H# g! v
INGREDIENTStvb now,tvbnow,bttvb3 W' K+ f# X$ I, v( {# a2 |- g
600g spare ribs (cut in pieces)12 red chillies (chopped)8 bird's eye chillies (chopped)100g chopped garlic1 big onion (wedged)1 stalk spring onion (sectioned)
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SEASONING (mix well)
. }2 ~! D- x, e* S. _" S( [* U* N公仔箱論壇1 tbsp oyster sauce1/2 tsp black pepper1/2 tsp monosodium glutamate2/3 tsp salt2 tsp sugar5.39.217.77:88989 v3 S+ Z* }3 r. M2 ~
tvb now,tvbnow,bttvb* K+ q! p5 `. X f* X! U2 ]
MARINADE
! f' z2 z; b% N8 O$ G% p; ^% bTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 egg (beaten)1 tsp curry powder1 tbsp rice flour1/2 tsp monosodium glutamate1/2 tsp salt
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+ A+ \9 o' \2 H W: i5.39.217.77:8898METHODTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 d3 h9 f1 C$ k6 b: _* i- j
1. Rinse the spare ribs, cut into 2 inches length pieces and season with marinade ingredients for 30 minutes.
+ Z1 d) p1 D! C" R3 D/ G6 o% q$ j公仔箱論壇2. Heat up oil to deep-fry the marinated spare ribs until golden brown. Dish up and drain well. Keep aside.! V! M' W1 C! K$ g
3. Heat up 4 tbsp oil to saute chopped red chillies, bird's eyechillies, garlic over low heat till fragrant. Add in seasoning mixture,stir-fry until well combined. Pour in 200ml water, add in prefriedribs, onion and spring onion sectionals, stir-fry for a while. Removefrom heat. Serve hot.
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 香辣炸生骨(Deep-Fried Spices Spare Ribs) |
發表於 2008-1-14 03:22 PM
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發表於 2008-2-10 11:36 AM
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