[西式食譜] Prawn salad with orange, red onion & avocado

rooney234

Prawn salad with orange, red onion & avocado
# A, U1 Q. i' Q& ^, [TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Prep 10 mins - e& u! e6 h7 @4 T& Q
No cook
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2 oranges
4 P" B) J- d: _3 F1 e) ~1 Little Gem lettuce, leaves separated公仔箱論壇7 Z) S' z$ Y& n6 j; S1 I
1 ripe avocado公仔箱論壇4 r; P$ x/ U& ?) r0 o& F) q: G' s) P
140g cooked king prawns
0 \, `- V% |3 I- Q6 D5.39.217.77:88981 small red onion, finely sliced
4 U8 {) R% m* V8 u2 J7 V/ f, }. p# N5.39.217.77:8898small bunch of coriander,
& E* P$ a3 d' Lleaves picked+ [  T& ^- c# w- o
2 tbsp sweet chilli dipping sauce
+ L# K0 C4 D' `; ATVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。½ lime, juicedTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 g- N3 D5 V) Z& D# [2 [

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Stand each orange upright on a board
! z1 n; [! ~! a; K& x* L5.39.217.77:8898and cut away the peel and pith with a
* l  ?6 o2 {' Asharp knife. Cut the orange flesh intoTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 w* A( n: I& x
1cm slices.tvb now,tvbnow,bttvb) |4 u7 g- s( g0 R. Z+ a* `
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Arrange the lettuce on two plates. Halve,  n+ b9 X0 L0 [- s5 {
stone, peel and slice the avocado, then
( x, J' [# e+ P7 F+ c( m( g公仔箱論壇scatter over the lettuce with the prawns.
* g  h' m, u$ o公仔箱論壇3 5.39.217.77:8898% k' j; p  \* J
Divide the orange slices, onion and5.39.217.77:8898+ I; A0 k" k) G; X! _/ ?
coriander between the plates and toss very
# F+ S0 p& [5 E- B# r5.39.217.77:8898lightly. Mix the chilli sauce and lime juiceTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 [# E* ~& L- T
together and season with black pepper.
6 m# s  R4 n6 iSpoon over the salad and serve.
0 K+ v: S; j$ _' F% v5.39.217.77:8898PER SERVING 259 kcals, fat 15g, saturates 3g,
( E9 _) P( O# d  p5 WTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。carbs 17g, sugars 15g, fibre 5g, protein 14g, salt 1.7g