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發表於 2009-2-18 10:54 AM
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HANDBOOK 2009 - Keep Life In Perspective
Dear All, -- KEEP LIFE IN PERSPECTIVE --
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0 F0 H( S/ ?" [8 k/ {7 A公仔箱論壇HANDBOOK 20098 U7 [6 V" c! `9 A
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Health:
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1. Drink plenty of water.
: C2 a! y( O3 a1 p* K! l2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 ?6 q( `4 O2 f9 ?; f
3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
7 Q. O; {( S6 F: M% T! h4 T# \( h! h4. Live with the 3 E ' s -- Energy, Enthusiasm, and Empathy.
6 J9 G( f$ t3 Ntvb now,tvbnow,bttvb5. Make time to exercise, yoga, and prayer.
' q0 ]) D3 M* v$ u; L: }' JTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6. Play more games.
' f( \. x+ ]: L. l% Itvb now,tvbnow,bttvb7. Read more books than you did in 2008.
* H# S5 R3 m- ~' b5.39.217.77:88988. Sit in silence for at least 10 minutes each day.
) C8 g; z1 ]0 q; \+ l( ?TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9. Sleep for 7 hours.5.39.217.77:8898' s9 W# K/ w. i0 e
10. Take a 10-30 minutes walk every day. And while you walk, smile.
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4 c, h\" o, K. S. t1 Y: C6 sPersonality:
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8 n$ D2 b- I: [8 \6 n; b6 G) H11. Don ' t compare your life to others ' . You have no idea what their journey is all about. 5.39.217.77:8898! v5 J# O K: I a/ U* i! Z
12. Don ' t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.! N* U, u {3 ~* Q! ^/ f+ U
13. Don't over do.tvb now,tvbnow,bttvb$ |, ^ v3 |9 i, ^5 S: t
Know your limits.
# g5 L% Z( W0 {tvb now,tvbnow,bttvb14. Don't take yourself so seriously. No one else does
6 n6 c) F6 ]3 k* m\" S+ I公仔箱論壇15. Don't waste your precious energy on gossip
# F- I\" v% }7 ~; \, r2 b16. Dream more while you are awake
' V8 w2 V% O* ?5.39.217.77:889817. Envy is a waste of time You already have all you need
0 j0 e6 ]9 D6 g! U; o- q18. Forget issues of the past That will ruin your present happiness.
5 a1 E* E6 V$ W3 P$ f0 d5 q: Y19. Life is too short to waste time hating anyone. Don't hate others./ T% b0 q% Z. s3 T: K7 J
20. Make peace with your past so it won't spoil the present.
( }2 u9 \6 G! d- b& Y7 y) O, \21. No one is in charge of your happiness except you.
2 p7 j$ W9 d# _3 o22. Realize that life is a school and you are here to learn.
7 M+ o) T! c# [' W1 g! b, K公仔箱論壇23. Smile and laugh more.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 d) u, W5 b4 W
24. You don't have to win every argument. Agree to disagree.
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25. Call your family often.
( z7 N& Y" x3 @# @5 F3 x' } b5.39.217.77:889826. Each day give something good to others.公仔箱論壇4 n* V1 j8 @0 J* D# ^
27. Forgive everyone for everything.5.39.217.77:88989 ]5 M. ~0 `1 N2 `
28. Spend time with people over the age of 70 & under the age of 6.
) _ p5 B4 t& f+ Vtvb now,tvbnow,bttvb29. Try to make at least three people smile each day.
+ G9 b8 W& ]% I+ r9 UTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。30. What other people think of you is none of your business.: \7 I8 {6 z3 [6 B0 O) i
31. Your job won ' t take care of you when you are sick. Your friends will. Stay in touch. TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 f# Z! r+ L# V4 l: S2 O# Y
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Life:
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" f" \0 a7 t/ F# N" [! _33. Get rid of anything that isn ' t useful, nice or joyful.
7 m! s4 |7 O; GTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。34. Know that GOD heals everything.
& x& {' ?% l- ETVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。35. However good or bad a situation is, it will change.
1 w# M3 t" z* b公仔箱論壇36. No matter how you feel, get up, dress up and show up.
( h- w- H1 Y, r( w* Y37. The best is yet to come.tvb now,tvbnow,bttvb+ F7 \/ H7 ^* Y4 u
38. When you awake alive in the morning, thank GOD for it.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# _1 ?8 R* w( }: M0 }
39. Your Inner most is always happy. So, be happy.tvb now,tvbnow,bttvb7 E: ]8 ~/ \) W* A) G+ X! m3 `2 q
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Last but not the least:; w+ g7 i7 d/ o" |% ^* `
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