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發表於 2009-2-18 10:54 AM
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HANDBOOK 2009 - Keep Life In Perspective
Dear All, -- KEEP LIFE IN PERSPECTIVE --
4 ?/ B$ w( j9 P, U! R$ NTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
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TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 S* T+ U1 ~! a# Z) J) i6 Y+ r- o
, t- G* X z$ R* Y- p5.39.217.77:8898 TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) R4 M7 x. [7 R
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HANDBOOK 2009tvb now,tvbnow,bttvb4 Q: Z; Y& {1 z6 o6 u3 V' H
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Health:
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1. Drink plenty of water.5 Y E# {" o/ j' u9 o
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) T$ O" i; g! K8 _
3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.5.39.217.77:88984 g2 m7 B! d: x. @6 F+ ^8 x5 d
4. Live with the 3 E ' s -- Energy, Enthusiasm, and Empathy.9 F+ Y$ J% W' t2 y# U% s
5. Make time to exercise, yoga, and prayer.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) ^ x; N. ^0 X% m
6. Play more games.1 [; v8 d5 |/ X# f
7. Read more books than you did in 2008.
0 a) ]& B* g9 J9 V- \# f8. Sit in silence for at least 10 minutes each day.7 l& a' X# e# W, p8 j
9. Sleep for 7 hours.公仔箱論壇& g: v4 v K; g: ?9 m; G
10. Take a 10-30 minutes walk every day. And while you walk, smile.
' M! `# Y0 a; l: rtvb now,tvbnow,bttvb 公仔箱論壇* l# ~6 K( x4 w' |5 }6 ]2 r/ f% q
Personality:5.39.217.77:8898; [7 [! y7 h2 ~1 C4 R; ~9 `+ v
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11. Don ' t compare your life to others ' . You have no idea what their journey is all about. 公仔箱論壇- }! J; p# q7 U
12. Don ' t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.tvb now,tvbnow,bttvb! \. M, Q! j\" y0 y: G& t0 |* I
13. Don't over do.公仔箱論壇+ v' H4 _+ S\" R4 w9 w* p
Know your limits.$ \3 |; H/ S5 G+ I& i
14. Don't take yourself so seriously. No one else does
, |1 B* x7 W+ a/ V& G; V15. Don't waste your precious energy on gossip
8 L3 T: z- V. t f9 }% u16. Dream more while you are awake5.39.217.77:88986 z1 ?; X2 p) e8 V+ |
17. Envy is a waste of time You already have all you need
& |/ d+ A6 n- u9 ?2 q: jTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。18. Forget issues of the past That will ruin your present happiness.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 A% c! i1 G4 v& K0 J6 k\" U
19. Life is too short to waste time hating anyone. Don't hate others.0 W! t2 I) ~5 e' d8 \& [% w+ E: \
20. Make peace with your past so it won't spoil the present.公仔箱論壇3 h7 c) \0 d: t# H& O
21. No one is in charge of your happiness except you.公仔箱論壇' M8 H+ g- U) T M8 _* T
22. Realize that life is a school and you are here to learn.
2 m: B9 f1 V. A/ i4 G8 Z& P+ x& Z2 h5.39.217.77:889823. Smile and laugh more.
% F Q0 H+ v& r+ Q24. You don't have to win every argument. Agree to disagree.4 R4 t- ?8 P, {6 [$ ?
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Society:5.39.217.77:88985 w3 Y) @9 F0 ^; S: ~ R' q
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25. Call your family often.
+ K5 N- G% g' I. Z5 v0 q0 {7 Ltvb now,tvbnow,bttvb26. Each day give something good to others.
7 ?+ \& J0 k$ Q8 ^TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。27. Forgive everyone for everything.7 m1 M: r1 g' k
28. Spend time with people over the age of 70 & under the age of 6.5.39.217.77:8898( Z9 I* Y7 o$ o6 U) z
29. Try to make at least three people smile each day.
8 |: Q5 Z6 `7 d公仔箱論壇30. What other people think of you is none of your business.
( T0 E) v" l8 R5.39.217.77:889831. Your job won ' t take care of you when you are sick. Your friends will. Stay in touch. 公仔箱論壇 q2 z. @; Z! g: i O7 j! `
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Life:tvb now,tvbnow,bttvb: g" j5 h2 o8 Q, y/ X; p
/ m2 N9 F& Q3 d& d' i/ {TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。32. Do the right thing!
- X4 i+ |6 Z# B1 y- gtvb now,tvbnow,bttvb33. Get rid of anything that isn ' t useful, nice or joyful.tvb now,tvbnow,bttvb7 t) A6 E! F& X6 m N( E4 R
34. Know that GOD heals everything.
" Y* j$ p; d$ L! o, Ftvb now,tvbnow,bttvb35. However good or bad a situation is, it will change.
0 K; ]- D6 |# ~: D. l36. No matter how you feel, get up, dress up and show up.
' H2 ~. Y. K5 v& r. X8 Atvb now,tvbnow,bttvb37. The best is yet to come.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; i& O( z5 x4 ~: W: M$ i, @
38. When you awake alive in the morning, thank GOD for it.
7 m: O7 [# ~3 C39. Your Inner most is always happy. So, be happy.公仔箱論壇. N! F! \' C) j* W) Z
( V, \" y4 c3 @- w3 q# ~" }+ P! C公仔箱論壇Last but not the least:公仔箱論壇/ [ a$ W- t; z+ I
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