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發表於 2009-2-18 10:54 AM
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HANDBOOK 2009 - Keep Life In Perspective
Dear All, -- KEEP LIFE IN PERSPECTIVE --
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2 z7 S4 K+ P8 e9 s$ r1 qTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
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9 A0 |) a' {% C ^TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
: \1 @6 J6 b) b! qHANDBOOK 2009
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5 M4 i4 C' [+ I1 ntvb now,tvbnow,bttvbHealth:
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1. Drink plenty of water." Z+ E& U# P6 w" s& G& k5 S. Y: h0 J
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.tvb now,tvbnow,bttvb8 M. C3 M: a" S0 y m! k& [: z
3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants. R0 Q0 @1 ?; {" F
4. Live with the 3 E ' s -- Energy, Enthusiasm, and Empathy.
8 u1 k- a( C7 `% h5. Make time to exercise, yoga, and prayer.5.39.217.77:8898 @/ B3 c7 n9 Q$ K! x* W' C
6. Play more games.tvb now,tvbnow,bttvb. E1 L: D. i2 t
7. Read more books than you did in 2008.
; _5 ?: A, i' m& O8. Sit in silence for at least 10 minutes each day.
( c! u. t0 b8 C, f/ K: W6 u9. Sleep for 7 hours.7 n( P: J! h: P4 m. t0 l( f
10. Take a 10-30 minutes walk every day. And while you walk, smile.
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Personality:. s; Y8 @! t! [+ m1 L4 D
. ?2 @ j1 T' L5.39.217.77:889811. Don ' t compare your life to others ' . You have no idea what their journey is all about.
8 X( P* W) X9 r3 @1 o, r/ G5.39.217.77:889812. Don ' t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
' ]7 ]$ c2 K* x9 @! W8 z13. Don't over do.
8 d0 A) F: N, V$ jtvb now,tvbnow,bttvbKnow your limits.
H E0 m+ g+ R/ y4 ^5 B0 e J iTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。14. Don't take yourself so seriously. No one else does, `3 L& G# o; d
15. Don't waste your precious energy on gossip5.39.217.77:88987 d6 q' S, y, `3 {4 y* ~8 s* T
16. Dream more while you are awake公仔箱論壇. x6 G( H7 f6 j6 `' n, H3 v2 J
17. Envy is a waste of time You already have all you need公仔箱論壇$ Z, p% _\" X% G8 y* O6 f: C6 k' t% K+ N3 Z
18. Forget issues of the past That will ruin your present happiness.
. c; U' L$ E8 |- XTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。19. Life is too short to waste time hating anyone. Don't hate others.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 ^( k& T& L/ D& F
20. Make peace with your past so it won't spoil the present.
2 `1 [5 s G. O) E9 E. Z% utvb now,tvbnow,bttvb21. No one is in charge of your happiness except you.
# j* S5 F# y' ^8 g7 ~. f' [5 Z22. Realize that life is a school and you are here to learn. 公仔箱論壇( r0 b- J6 w% H: |. b
23. Smile and laugh more.1 E: F2 ~7 n, l# E
24. You don't have to win every argument. Agree to disagree.5.39.217.77:88982 B! p! @ z+ w
2 ~ A# A$ | T! E5.39.217.77:8898Society:$ u/ m" {3 u1 y6 k
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25. Call your family often.
, ~% c$ M/ ?/ k; t' F) R& h8 E6 n26. Each day give something good to others.1 o N" P- J/ N" y
27. Forgive everyone for everything.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 o; _. S7 H3 c
28. Spend time with people over the age of 70 & under the age of 6.
+ }$ j* G! R0 D( @1 K& c公仔箱論壇29. Try to make at least three people smile each day.5.39.217.77:88985 H* U( d7 X8 J* t3 r
30. What other people think of you is none of your business.
" m# P* _5 X7 d3 R8 JTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。31. Your job won ' t take care of you when you are sick. Your friends will. Stay in touch. tvb now,tvbnow,bttvb2 {- B/ |) i( W4 O% i2 D# B
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Life:公仔箱論壇& q- a2 u7 K: {5 K& j
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32. Do the right thing!
5 C1 v2 e. w/ E9 @' `5.39.217.77:889833. Get rid of anything that isn ' t useful, nice or joyful.
* x# Q% S: F' D" W( q34. Know that GOD heals everything.
/ y ]9 V; o/ D4 p( j* Z! @0 qtvb now,tvbnow,bttvb35. However good or bad a situation is, it will change.# o( i0 n0 L6 [. b/ {7 P
36. No matter how you feel, get up, dress up and show up.) Z3 v2 t. X/ ]
37. The best is yet to come.
" s% J1 H) i d/ v" l( O38. When you awake alive in the morning, thank GOD for it.
) |2 n' s+ p1 o! M% v* x/ p5 z5 XTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。39. Your Inner most is always happy. So, be happy.
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1 b+ s! C( \2 W4 B. n, M2 dLast but not the least:
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