supz Mister! is me agian. MIB =)公仔箱論壇2 [1 @, ?3 ]9 Q4 n! z
I dont do bench away,) K( P. W9 }) h! b4 i& S
try to do 100 push ups and 100 set ups per day,.1 Q+ h* J0 u# T |* W
u will get improve a lot.tvb now,tvbnow,bttvb1 }% H6 y# k- ]9 ^8 A( d5 f
BY THE WAY, where is chi-town.
5 e+ ^0 g3 _" S公仔箱論壇GIVE ME A FEW MORE CLUES?公仔箱論壇7 d) e& W& Y1 g: G w' @
TTYL buddy,. |