材料A:
( `/ |2 C* o8 z" }0 I: `% j! ~* j鴨......半只(切塊)tvb now,tvbnow,bttvb2 J4 Q4 y5 O7 l, [, j" h% N2 S7 M
清水......600毫升
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材料B:3 b- Q5 T1 l4 f6 O# t( s3 ?
沙茶醬......2湯匙% A' r3 Y" h+ H/ r$ {; u9 q
小蔥頭......5粒(剁成茸)公仔箱論壇' g {& |2 I9 t- B- K. F8 V; y, R$ H
蒜頭......5粒(剁成茸)
O% p& e. D7 s) K9 otvb now,tvbnow,bttvb5.39.217.77:88982 q! I/ g- u4 z2 q" {! K5 v6 z
調味料:TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。" x. ?0 d B3 l2 k6 r. T0 d. Q
醬油......1湯匙5.39.217.77:8898$ L% v' G! W2 L) T0 M- H# h+ q
薑片......10片公仔箱論壇1 @1 V$ J" ]) e, [
松茸精......1茶匙5.39.217.77:8898& L! w* {9 }9 g" f
鹽......1/2 茶匙公仔箱論壇! j* j/ Q' `3 p6 I
5.39.217.77:8898! {5 A9 h- d2 g$ H7 R9 R: l9 h
烹飪過程:1 r: f& Y6 @( d
01. 將鴨塊洗淨、抹干水份後,待用。
3 w8 Z O. o- [1 ~: W5 y) G. M% j8 pTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。02. 熱鍋,加入3湯匙的食油,待熱後,用中火略炒加入薑片,再加入蔥茸拌炒,最後加入蒜茸炒至香;接著倒入鴨塊及沙茶醬,炒至香,之後加入清水及所有的調味料,拌均後,上蓋,繼續煮至滾。" \( |8 u* o! b- B6 `. W( k
03. 待滾後,轉小火再燜煮40分鐘,至鴨肉鬆軟即可,盛起上桌。1 N/ F i; }/ \' W: @) G( p6 q* x
: [: X9 k, j$ K5 z$ x+ I- p公仔箱論壇Serves : 4 - 5- b! X, x$ ^, U. S5 ^& N
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Ingredients A:
$ {0 g! t* Z, b- mtvb now,tvbnow,bttvbhalf a duck, cut into pieces5.39.217.77:88985 i5 k- M) v h9 e( Q9 _ ^
600ml watertvb now,tvbnow,bttvb' x- v# X/ } A: ^2 ]+ q [
8 E! x5 @+ ] n0 U# g: U0 ktvb now,tvbnow,bttvbIngredients B :tvb now,tvbnow,bttvb' k* Y* z* B2 P
2 tbsps barbeque sauce v1 R0 {; y$ @
5 onions, crushed
4 u1 w2 `" v2 x公仔箱論壇5 garlic, crushedtvb now,tvbnow,bttvb1 s: d2 ]$ T/ x9 P3 b a& f
5 s8 _! Z0 J; n* e( W& Z) k1 p公仔箱論壇Seasoning :
& N; e9 b' E7 Q9 |1 tbsp soy sauce6 v* |* n; |* i- T9 S
10 slices gingerTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。5 Z; {3 F3 f4 R# Z
1 tsp Agaricus Blazei Murill extract powder * refer to helpful hints
* X" A. [; ]' @, ctvb now,tvbnow,bttvb1/2 tsp salt3 n' M; l: P2 c
5.39.217.77:8898) V" n! R! O; h
Method :2 c1 \1 z1 s6 ~5 A
0 1. Clean the duck pieces and wipe them dry. Leave aside.
) M4 v8 M. E7 `' T* B02. Heat 3 tbsps of oil in a wok, stir in ginger slices over mediumheat, then add crushed onions and crushed garlic, saut? until
( {6 O9 E( T# D# d- U/ i+ ^公仔箱論壇fragrant. Put in the duck pieces and barbeque sauce, saute until fragrant, add water and all seasonings. Mix well, cover
9 q4 A* @/ m0 Z7 ]with a lid, stew until it boils.1 d2 y& ~5 T* ?: S1 B: H$ l- w+ b( M
03. When the gravy boils, reduce heat to low and stew for 40 minutes until the duck is tender, then serve.
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. x/ }" R( ]( ?" o; o$ t; o5.39.217.77:88988 d7 t* q6 z$ {& F
+ r5 Q! I/ r- i2 @7 o* l6 ~1 S, ^0 t* g[ 本帖最後由 carolfeeling 於 2008-1-10 10:30 PM 編輯 ] |