材料:
5 d/ N+ Z/ v8 R. V" h$ |蝦仁3只(去殻,去腸),蒜末少許,奶油白醬2湯匙,馬茲瑞拉芝士30克。
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8 ?! l/ |% ^5 r0 { I# w" R奶油白醬材料:tvb now,tvbnow,bttvb# R4 Z% H- [, C
奶油1茶匙,低筋麵粉1茶匙,牛奶1/2杯,胡椒粉少許,鹽少許5 j, F: K5 _; K- A+ B) N! ~1 M
& C1 v) ]/ H9 T# OTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。做法:TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。7 c6 L! ?1 a% b2 j2 A
1. 奶油白醬:將奶油倒入鍋中,用中小火煮溶後加入麵粉拌勻。
1 f, l9 R/ L' Mtvb now,tvbnow,bttvb2. 注入牛奶,再用打蛋器不停攪拌至無顆粒狀。5.39.217.77:8898" L9 R! @ T. A* H D0 r. V/ H
3. 在煮滾時,依次序放入胡椒粉及鹽調味後即成奶油白醬。" @ U, q! a) R4 G
4. 鑊裡燒熱1/2湯匙油,爆香蒜末,放入蝦仁略炒。5.39.217.77:8898+ B9 m+ ?- f- b) m
5. 將炒好的蝦仁盛入焗盅內,加入奶油白醬,在表面鋪上一層馬茲瑞拉芝士,放入烤箱焗5分鐘即可取出。
% A) G8 X$ a- O9 V( l# ]* KTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。. u9 N4 `1 k# ^! Z
INGREDIENTS
& t! I& m% Y( ~: r, Ntvb now,tvbnow,bttvb3 shrimps (shelled), a pinch of pounded garlic,
1 v9 b2 q/ v E3 K8 \) k公仔箱論壇2 tbsp s creamy white sauce, 30g Mozzarella cheesetvb now,tvbnow,bttvb' K6 z+ P: i4 T9 ]" S6 Y& Y9 q
5.39.217.77:88982 c& X0 y: Z( N4 c5 g0 x
INGREDIENTS FOR CREAMY WHITE SAUCE
- F: F# d& E% ~& q& Z8 Vtvb now,tvbnow,bttvb1 tsp butter, 1 tsp self-raising flour, 1/2 cup milk, pepper to taste,salt to taste5.39.217.77:8898! O5 J! q+ U) t
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METHOD
* L% x3 ^1 q3 l: _1. To make the creamy white sauce, melt the butter in a pan over low tomedium heat. Stir in the self-raising flour and mix well.
1 i0 Y. y) o8 m$ h2 L2. Add milk, whisk with an egg whisker until smooth and creamy.1 z1 w2 }3 j! j g
3. Bring the creamy flour mixture to a boil. Stir in pepper and salt toseason the sauce. Voila! The creamy white sauce is ready.
8 Q" ]& _$ C# s5.39.217.77:88984. Heat 1/2 tbsp of oil in a wok. Fry the pounded garlic until fragrant.
2 J# V, e, v4 X) ^TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Stir in the shrimps and sauté them.
z* P! P1 J# @/ q& z5.39.217.77:88985. Scoop the shrimps into a baking cup. Add the creamy white sauce.
$ a9 C- A$ D! B4 r! ?6 I公仔箱論壇Sprinkle a layer of mozzarella cheese on top. Place in oven and bake for 5 minutes.tvb now,tvbnow,bttvb4 P3 S9 w4 _4 l: P. N/ o! q9 J
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乳香芝士焗蝦(Baked Cheese Prawns) |