[西式食譜] 乳香芝士焗蝦

材料:5.39.217.77:8898% c/ g# w9 x# L
蝦仁3只（去殻，去腸），蒜末少許，奶油白醬2湯匙，馬茲瑞拉芝士30克。3 ^: n+ W8 A$ l6 G( K

奶油白醬材料：
奶油1茶匙，低筋麵粉1茶匙，牛奶1/2杯，胡椒粉少許，鹽少許5.39.217.77:8898, I8 h/ L! {0 T! e2 j
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做法：5.39.217.77:8898; x" W) @$ p! W8 ]$ e0 R5 }
1. 奶油白醬：將奶油倒入鍋中，用中小火煮溶後加入麵粉拌勻。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' t' _( b" r! q4 p& F+ F- Q
2. 注入牛奶，再用打蛋器不停攪拌至無顆粒狀。5.39.217.77:8898: M5 f7 ~: J& Q: _/ e4 L
3. 在煮滾時，依次序放入胡椒粉及鹽調味後即成奶油白醬。. M8 M( }$ w! P5 X3 b. c) g
4. 鑊裡燒熱1/2湯匙油，爆香蒜末，放入蝦仁略炒。
5. 將炒好的蝦仁盛入焗盅內，加入奶油白醬，在表面鋪上一層馬茲瑞拉芝士，放入烤箱焗5分鐘即可取出。

INGREDIENTS
3 shrimps (shelled), a pinch of pounded garlic,5.39.217.77:88984 M" H( y* r1 f5 D
2 tbsp s creamy white sauce, 30g Mozzarella cheese* ]9 C) L: W0 P( S
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INGREDIENTS FOR CREAMY WHITE SAUCE5 k' E. _$ W, ^4 L5 L5 D" A
1 tsp butter, 1 tsp self-raising flour, 1/2 cup milk, pepper to taste,salt to taste7 k" ~6 _; u* A2 W6 h
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METHOD9 ^, O- _) E0 A; v/ B
1. To make the creamy white sauce, melt the butter in a pan over low tomedium heat. Stir in the self-raising flour and mix well.. O' n0 |1 Q6 a: B+ y8 M
2. Add milk, whisk with an egg whisker until smooth and creamy.- ^! R, b. E0 b+ I& J7 }
3. Bring the creamy flour mixture to a boil. Stir in pepper and salt toseason the sauce. Voila! The creamy white sauce is ready.
4. Heat 1/2 tbsp of oil in a wok. Fry the pounded garlic until fragrant.
Stir in the shrimps and sauté them.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 \% m% P1 m( |6 |, {7 S) F* a" L
5. Scoop the shrimps into a baking cup. Add the creamy white sauce.
Sprinkle a layer of mozzarella cheese on top. Place in oven and bake for 5 minutes.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) R4 W; a5 Z! ~: _0 }3 i8 J m/ s
公仔箱論壇0 i7 x7 S: G; K9 [9 r, u# \0 H

乳香芝士焗蝦(Baked Cheese Prawns)

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