材料3 _* E% Y7 H0 v- I& W$ R
600 克(斬塊)排骨
: ?. F8 g- m' F- v8 m0 o12 條(切碎) 紅辣椒# e( W& V" C1 l0 L* v; B) G
8 條(切碎)指天辣
. p" Y w$ z3 e2 R0 |100 克蒜茸: ~, {; S0 L5 q" Y; J4 b
1 粒(切角)大蔥
/ O# M. O/ F$ d3 Y; ltvb now,tvbnow,bttvb1 棵(切段)青蔥
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k; f$ k R6 n7 N1 [tvb now,tvbnow,bttvb調味料(混合)
* e# O1 u1 \- f6 D! F" j4 vtvb now,tvbnow,bttvb1 大匙蠔油
, i. ]% @4 ~5 n+ X r5.39.217.77:88981/2 小匙黑胡椒粉
, q+ L+ w: S+ Q; u9 |" F1/2 小匙味精tvb now,tvbnow,bttvb/ w1 c# Y4 v1 v
2/3 小匙鹽
! n+ @/ A! a; H& ^! S, Btvb now,tvbnow,bttvb2 小匙糖tvb now,tvbnow,bttvb6 e1 ? B/ I7 q: l5 \7 R7 ~
公仔箱論壇0 }3 [1 t$ ^: l7 g
醃料
1 s# G8 ]! U: J1 m" T7 A- W9 L" I$ L2 X公仔箱論壇1 粒(打散)雞蛋
! h* ^" w1 B3 y9 L5 Z1 小匙咖哩粉$ l- }# b2 y/ Z; L
1 大匙粘米粉
, |- H% E. t4 }) k$ B }' d* S7 g公仔箱論壇1/2 小匙味精5.39.217.77:8898& c( f, ~+ ~" T% b3 }' [ |5 z
1/2 小匙鹽
! o" }. t2 c @公仔箱論壇
( [3 T/ p# `% s( vTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。做法TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。# d# y* Y6 i$ M$ F* p6 N& |
1. 排骨洗淨後,斬成2吋長,加入醃料拌勻醃30分鐘。5.39.217.77:8898) H& ^/ s, d9 l6 a7 q" I5 {1 @
2. 鑊裡燒熱油,把排骨炸至金黃色熟透,撈起,瀝乾備用。8 @: R$ z: A! H9 y% ?3 Z
3. 燒熱4大匙的清油、慢火炒香紅辣椒、指天辣、蒜茸,再把混合調味料加入兜炒均勻後,注入200毫升清水,tvb now,tvbnow,bttvb; G! t7 W7 ]: l# C* c
加入排骨,灑上大蔥、青蔥翻炒,即可上桌。* I" a( F4 w+ }$ ]5 I/ }
5.39.217.77:8898' e3 Y+ ]& A/ K) k" x& z+ n$ T
INGREDIENTS. R5 e; t# B2 n' L
600g spare ribs (cut in pieces)12 red chillies (chopped)8 bird's eye chillies (chopped)100g chopped garlic1 big onion (wedged)1 stalk spring onion (sectioned)tvb now,tvbnow,bttvb9 X3 l# U, \; i3 u1 d# g
) ~$ b% Q$ D( P1 T% L. Rtvb now,tvbnow,bttvbSEASONING (mix well)公仔箱論壇1 d' G6 i: [! a7 Q
1 tbsp oyster sauce1/2 tsp black pepper1/2 tsp monosodium glutamate2/3 tsp salt2 tsp sugar" R+ z9 ]* E2 ~! z: f
; ?( O( h6 l6 lTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。MARINADE- i- }- f/ n" w$ s$ A$ x$ s, a
1 egg (beaten)1 tsp curry powder1 tbsp rice flour1/2 tsp monosodium glutamate1/2 tsp salt
& d. p6 V D; Z ]: ^tvb now,tvbnow,bttvb
0 t6 s/ B0 v% c: f0 T: A9 C/ x5.39.217.77:8898METHOD
, s( E# O) Z7 w& D; {0 s1 [. sTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1. Rinse the spare ribs, cut into 2 inches length pieces and season with marinade ingredients for 30 minutes.# h0 x: p0 {7 u `2 r
2. Heat up oil to deep-fry the marinated spare ribs until golden brown. Dish up and drain well. Keep aside.
3 t; N2 b$ t. s1 W2 b. b( q5.39.217.77:88983. Heat up 4 tbsp oil to saute chopped red chillies, bird's eyechillies, garlic over low heat till fragrant. Add in seasoning mixture,stir-fry until well combined. Pour in 200ml water, add in prefriedribs, onion and spring onion sectionals, stir-fry for a while. Removefrom heat. Serve hot.
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" T& x. O7 E0 O: B% cTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。 -
香辣炸生骨(Deep-Fried Spices Spare Ribs) |