材料:
' q8 J" s: z9 uTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。蝦仁3只(去殻,去腸),蒜末少許,奶油白醬2湯匙,馬茲瑞拉芝士30克。7 |5 G, g; X4 H, I
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奶油白醬材料:
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做法:/ s- O( D1 y' ~: v6 z- h {
1. 奶油白醬:將奶油倒入鍋中,用中小火煮溶後加入麵粉拌勻。
+ J) g# C. c8 D ?: }公仔箱論壇2. 注入牛奶,再用打蛋器不停攪拌至無顆粒狀。
. _6 F A4 D, W+ q5 z5.39.217.77:88983. 在煮滾時,依次序放入胡椒粉及鹽調味後即成奶油白醬。tvb now,tvbnow,bttvb! ]. c$ \* j2 [) F- s5 D3 W
4. 鑊裡燒熱1/2湯匙油,爆香蒜末,放入蝦仁略炒。& Z! C1 J0 c( m& v
5. 將炒好的蝦仁盛入焗盅內,加入奶油白醬,在表面鋪上一層馬茲瑞拉芝士,放入烤箱焗5分鐘即可取出。公仔箱論壇9 C- p/ x4 ]4 L; N2 p
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INGREDIENTS
7 D+ u8 G) T8 c! N* A5 l3 shrimps (shelled), a pinch of pounded garlic,tvb now,tvbnow,bttvb9 ?/ S9 B/ f# N, S3 t* s
2 tbsp s creamy white sauce, 30g Mozzarella cheese8 B& l$ C" i) h0 P
" s# |2 G O2 Z公仔箱論壇INGREDIENTS FOR CREAMY WHITE SAUCE
i; s3 d) k7 ATVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1 tsp butter, 1 tsp self-raising flour, 1/2 cup milk, pepper to taste,salt to taste4 e5 L; r) S6 P, X1 s
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1. To make the creamy white sauce, melt the butter in a pan over low tomedium heat. Stir in the self-raising flour and mix well.tvb now,tvbnow,bttvb. d! q5 N. h Z7 d) n
2. Add milk, whisk with an egg whisker until smooth and creamy.tvb now,tvbnow,bttvb; r$ n, O5 k! T8 [8 u) c' w: V" {
3. Bring the creamy flour mixture to a boil. Stir in pepper and salt toseason the sauce. Voila! The creamy white sauce is ready.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。8 D. v! b8 Y7 R
4. Heat 1/2 tbsp of oil in a wok. Fry the pounded garlic until fragrant.公仔箱論壇: R! D& O W+ ?
Stir in the shrimps and sauté them.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。. j$ z, [" a% v- T9 [ |; f; b9 l
5. Scoop the shrimps into a baking cup. Add the creamy white sauce.
8 d+ ?0 \/ B! f& e% Vtvb now,tvbnow,bttvbSprinkle a layer of mozzarella cheese on top. Place in oven and bake for 5 minutes.
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乳香芝士焗蝦(Baked Cheese Prawns) |