[甜品] 梨子菠菜汁

carolfeeling

材料：tvb now,tvbnow,bttvb, v7 x3 K6 s1 f& g/ ^4 P  P8 h
菠菜60克 (切段)，梨子11/2個(去皮，去核，切塊)，蜜糖30克，開水90毫升tvb now,tvbnow,bttvb% _. \- `! A2 Z, T( ]& p7 M1 Q

1 e( L, K' B- p9 n! |2 y5.39.217.77:8898做法：
- j1 @0 m' |" A0 T  S5.39.217.77:88981. 把菠菜和梨子塊同放入果汁機中，加入開水打勻成汁，濾除蔬果渣，倒入杯中，加入蜜糖調味，即可飲用。tvb now,tvbnow,bttvb. w, F* F8 `! v# {, [

1 |- ~* P3 C) H' C7 ~6 I公仔箱論壇INGREDIENTS5.39.217.77:88981 }0 T4 b- y$ \
60g spinach (cut into segments),11/2 pears (peeled, deseeded, cut into small pieces), 30g honey, 90ml water5.39.217.77:8898: G) P. F4 `8 M( K" z: ?7 E- Q0 Z

  v  O% `1 p+ X/ H$ m. U5.39.217.77:8898METHOD
) ^7 a# u8 _5 u1. Place the spinach and pear into a blender. Add water% J# }! p8 \8 e- @8 f3 _, r
to blend until smooth.tvb now,tvbnow,bttvb; X' I' _1 Q. s! m0 S5 R
Strain the juice to remove the vegetable and fruit公仔箱論壇3 n6 g  r' `/ d+ {* \1 U0 y8 G
residue. Pour the juice into a glass. Add honey to add
; t% C$ H  K: ~9 I: c公仔箱論壇flavour, and serve.5.39.217.77:88985 p" W5 G* M$ g0 w% X8 ^, ~
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  梨子菠菜汁(Pear & Spinach Juice)

  5.39.217.77:8898  r& L( {% S4 P! {