[中式食譜] 翠玉瓜牛肉炒年糕 Korena Zucchini & Beef w/ Sticky Rice Stir-fried[1P]

TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 ^6 h7 _6 f- `( Y6 m
材料：韓式年糕150克、翠玉瓜1/2個、牛肉50克、蛋1隻、蒜茸1茶匙、炒香白芝麻少許。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ H6 _3 ^1 r: _( k8 e& P+ m3 O
( K: a: G! K# x* T! Z7 V+ m
牛肉醃料：豉油1茶匙、糖少許、胡椒粉及麻油少許。

調味料：韓式辣椒醬1湯匙、上湯3/4杯、豉油2茶匙。5.39.217.77:8898# v7 Q7 \# ~: L0 a' X! S

做法：5.39.217.77:88982 ^, [1 r' F$ t6 D
* V3 o' J- ?( G2 _# ]
1. 翠玉瓜去籽切斜件，牛肉切薄片後醃好待用；燒熱一鍋水把年糕釣熟，盛起待用。

2. 在鑊中下少許油，把蛋拂勻再煎成蛋皮，切絲待用；TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 t3 ^( ~9 `: m5 [" d" t! i; |

3. 另起鑊，把牛肉抄至半熟後盛起，再加入蒜茸和翠玉瓜炒香，加人調味料；5.39.217.77:8898* N  w0 D3 r% H6 H! l

4. 將年糕和牛肉回鑊，煮至湯汁略收乾，即可上碟，飾以蛋絲和炒香白芝麻即可。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( G( W( B1 F# s1 C6 r/ f& K6 L

% ?+ ~  l" R* ?, W, @4 d0 x
Ingredients : 150g Korean sticky rice cake, 1/2 Korean Zucchini, 50g Beef, 1pc Egg, 1tsp Minced garlic, some Roasted sesame seeds.

Marinade for Beef : 1tsp Soya Sauce, some Sugar, al ittle Pepper & Seasame seeds oil,

Seasonings : 1tbsp Korean chili paste, 3/4cup Stock, 2tsp Soya sauce.
6 _9 X  J/ W8 L. p0 e5 D
Steps:

1. Deseed Korean Zucchini, slice into thick pieces. Slice the beef and marinate for a while. Boil the sticky rice cake until soft, rinse and leave aside;
tvb now,tvbnow,bttvb4 w1 R. _& y5 N% [5 y* H! ?
2. heat up a cooking pan wit a little oil, pan fry the beaten egg into sheets, shred; 8 e1 v$ j- M5 w5 R1 }4 A5 U$ o6 a
5.39.217.77:8898, Z+ t7 u2 s$ o5 t' F
3. Heat up a wok, saute the beef until medium cooked, remove from wok and saute the garlic with Zucchini, add in seasdonings; 7 y. _' b+ C4 {8 N* u4 z% U5 D

4. Return the sticky reice cake and beef. Cook until the sauce dries up. Garnish with egg shreds and reasted sesame seeds.

收藏分享評分

回復引用

訂閱 TOP

sally2888