我們有左邊、右邊鼻孔,吸氣、吐氣時有沒有一樣? 公仔箱論壇7 \' P, n& Z. J
We have left, right nose, is that the
2 r$ v5 s$ w: D6 ^' S5.39.217.77:8898same for inhale and exhale?
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其實不一樣,可以感覺不一樣;右邊等於是太陽的意思,左邊等於是月亮.
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6 u5 a+ s/ |0 [! a v% i, o7 }/ G1 u" aActually they are different, can feel the difference; right side represent the sun, left side represent the moon.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。7 D* C: q- @" f- \8 F- \& d
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平常頭痛時可以用手把右邊鼻孔關起來,只用左邊鼻孔吸氣、吐氣,約五分鐘,頭痛就好了。
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When having headache, try to close right nose and use your left nose to do your breathing, about 5 min, headache will be gone.
: R5 D+ Y0 L/ U3 T4 D" X: oTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。如果疲倦、累了,相反的關起左邊的鼻孔,只用右邊吸氣、吐氣,不用多久,馬上精神好起了。
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; ~/ [: J* s. P6 JTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。If you feel tired, do it the opposite round, close your left nose and breathe through your right nose. After a while, you will feel your mind is fresh again.tvb now,tvbnow,bttvb5 P* a% [; m, X( C! b: g
因為右邊屬於火氣,比較會熱,左邊比較會涼。公仔箱論壇3 n- d. j: l+ ^& s6 n
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7 p9 t/ j: ]+ o( jRight side belongs to heat, so it gets hot easily, left side belongs to cold.. M+ ^, a0 k0 b7 R+ |
) f2 h- s8 y- z. W" n8 ^tvb now,tvbnow,bttvb女生大部分吸氣、吐氣在左邊,所以心比較會涼快。TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。% h) X/ I' X0 c" U/ K
9 U1 A0 w& m; J% W公仔箱論壇Most of the girls breathe with their left nose, so their heart gets cold easily.tvb now,tvbnow,bttvb8 S8 W5 S5 A2 Z2 w/ G( Z+ b9 [. f9 N
. ?7 E6 d1 c' T1 X4 i- V& Rtvb now,tvbnow,bttvb男生大部分吸氣、吐氣在右邊,所以他們比較會生氣。
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0 C) J: m9 ~8 |% t" C( W/ @: Ytvb now,tvbnow,bttvbMost of the guys breathe with their right nose, so they get angry easilytvb now,tvbnow,bttvb Z! B# K6 E, q+ \& V8 J
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我們起床時,可以注意哪邊吸氣、吐氣比較快?左邊或右邊?tvb now,tvbnow,bttvb+ b3 A e0 }* C |) g6 d$ }% N
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。) O0 K7 H; t9 |' m- r
Do you notice the moment we wake up, which side breathes faster? Left or right?0 D4 p5 R: h! f' W4 c; c
) x' H, j3 m3 c8 T7 Q6 f; stvb now,tvbnow,bttvb如果左邊比較快,覺得提不起精神,可以關起左邊鼻孔,用右邊呼吸,很快的精神會好起來。
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% M/ j) o* E, ~; z9 Z% y0 Q# V2 PIf left is faster, you will feel tired. So, close your left nose and use your right nose for breathing, you will get refresh quicklyTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。# R% u1 T( _* \0 S1 Q
這也可以教給小孩,大人用更好。如果你有警覺心的話,速度更快。tvb now,tvbnow,bttvb2 L, M6 o- v$ H) P c" L
4 o$ Y7 m2 N9 c. `This can be taught to kids, but the effect will be better if apply by elders.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。- \+ y& s5 K4 H6 Z8 ~
O/ c: Y3 Q. H6 l: P2 z* q/ P5.39.217.77:8898以前我曾經頭痛,痛得非常厲害,去看醫生,醫生說:你去結婚就好了!(眾笑),醫生說得沒錯,他有理論根據。
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; z: c4 e1 d. Rtvb now,tvbnow,bttvbI used to have headache, it was so painful, go to doctor, doctor told me: it will be all right if you married! (All audients laugh), doctor does not bullshit, what he said is supported with proofs.
: f6 q, d- s, s# l* _* a當時每天晚上都頭痛,沒有辦法看書,有吃藥,也不是辦法。4 Y/ }. y( [' F
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That time, every night I am having headache problem, not able to study, I did take medicine, but that is not a good way.5.39.217.77:88981 t7 K0 R- f3 t# J3 m. L8 \
有一天晚上靜坐,關起右鼻孔呼吸,這樣子做,不到一個禮拜,頭痛好了!持續做了一個月,從那天晚上到現在,一次也沒有頭痛過。9 H1 ?5 O, Y. @- _2 o
/ K/ G/ G+ f* T( D$ iOne night, I sit down and close my right nose and breathe with left nose, less than one week, my headache problem is gone! I continue to do it one month, from that night until today, headache does not attack me anymore.
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這是我自己親身經驗過,每一次我告訴別人,你們頭痛的話,試試看,因為我的身體有效果,很多人試過也有效果。這是一種自然的處理,不像吃藥會有副作用,為什麼不用呢?5.39.217.77:8898. k- X6 r- d- u0 | H
' K4 Q& l, S: `1 S7 A/ I' h* q+ k( r! |tvb now,tvbnow,bttvbThis is what I experienced myself, I told others, if headache, can try this way, because this is effective for me. Many people have tried and it works for them as well. This is a natural therapy, not like medicine, taking for long term will get side effect. So, why not try it out?公仔箱論壇, [; ]: K8 O/ i6 e- U( P+ [. Y2 S
經常清楚的吸氣、吐氣,身體會覺非常輕鬆。. U$ X$ a J2 d7 G! Y: B5 O$ M
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