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[中式食譜] 陳皮汁鴨胸湯飯[1P]

公仔箱論壇6 K# K" H; U* d( B

' t; a7 t" V: m# X材料    :急凍鴨胸2件、菜心(汆熟)6棵、白飯2碗、清雞湯2杯、水1杯。
' n" n& x9 l7 jIngredients:2 Frozen duck breasts, 6 stalk Choi-sum (cooked) , 2 bowl Cooked rice, 2 cup Chicken broth, 1 cup Water.5.39.217.77:8898) N- ?3 P* T" f) }

& s; f: h+ I5 O5 Q) Otvb now,tvbnow,bttvb陳皮滷汁:水6杯、生抽1/2杯、老抽1/4杯、冰糖1/3杯、靚陳皮1塊、薑4厚片、紹酒2湯匙。
. r& n+ R( E' s* f# [2 R) F: j. U5 oSauce :6 cup Water, 1/2 cup Light soya sauce, 1/4 cup Dark soya sauce, 1/3 cup Rock sugar, 1pc Aged tangerine peel, 4 thick slice Ginger, 2 tbsp Shaoxing wine.
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2 h" c2 |. O5 Wtvb now,tvbnow,bttvb做法 Steps:
" O& E3 h7 D- j/ q0 u( K1 _1. 陳皮滷汁材料放大鍋內熬20分鐘; Bring tangerine peel sauce to a boil and simmer for 20 mins;5.39.217.77:88984 _; o0 o% p( [3 h* |
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2. 鴨胸洗淨,放滷汁內蓋好,以中慢火炆透(約30分鐘),取出切件; Rinse and wipe dry duck breast, add to sauce, cover and simmer until tender (approx 30 mins). Remove and cut into slices;
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3. 清雞湯與水及適量陳皮滷汁煮滾; Bring chicken broth and water to a boil together with enough tangerine peel sauce to taste;
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4. 碗內盛白飯,注入滾湯,排上鴨件及菜心即可品嘗。 Place rice in bowls, add hot broth and top with sliced duck breast and green vegetables to serve.
很不错。。。谢谢分享
好好吃哦。。。谢谢分享
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