I am not good with basketball... but when i was younger. i can reach over the rims by 1 palm... now i am old and heavy...
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2 H# N8 t" y; V& V5 F; ?5.39.217.77:8898I want to train back my previous ability...
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3 r& l! U* ~; d$ H5.39.217.77:8898so i go to gym and do excercise...
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4 o0 M" h7 M% Mthe result is poor... but i will keep working in the gym...5.39.217.77:8898/ n7 h- p: x5 O0 M% M& [
6 g0 w* D8 {2 |& Y4 ^, @3 [hopfully i can dunk one day... is my child hood dream... [-O<
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I will take a video every now and than.. to see my result... @9 D, ^3 o$ {9 P
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frankly speaking.. the result is disappointing b-( |