Ghost Lazeez (印北) (Meat with subtle flavour of black pepper and coconut milk) Ingredients
$ B, Y, M- r9 |% Y4 ~% N( v- T+ y7 m2 z2 J( m
/ S/ o# z4 p$ y t6 J公仔箱論壇2 lbs Lamb or beef/ G$ J" L) N5 l, S& j
山羊或牛肉或牛尾 飛水tvb now,tvbnow,bttvb; r5 k/ w7 P5 e' z- D
3/4 cup
; L6 l" i$ M6 i5 K% A5 V* V Xrefined oil
0 \" Q" p' m* s5.39.217.77:8898油公仔箱論壇# b1 ^& S7 n; B+ D
4 pcs
! X J: ~# w3 C W# A
4 I3 Z& r4 J8 t& R5.39.217.77:8898dried red chilies
9 A, p l6 y5 K' }: A3 f7 O( s7 f公仔箱論壇乾紅椒去核TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 X9 X1 P5 |' i3 b+ N3 L
1 1/2 cup
' i: W3 b. Z* B! [chopped onionTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. H& Q, S, Q) B; f5 t
洋葱切碎
; X- w# E9 m" s0 \) l& w" {9 w/ }公仔箱論壇2 tsp 5 d4 F6 B4 Q2 n3 Y
ginger paste6 D1 Q8 ^' n8 H8 e2 P$ Q T
薑容
$ K% n! n( o! |8 T5.39.217.77:88983/4 tsp
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4 C) U& N' {" Z公仔箱論壇turmeric powder- s6 F& e. H# \: |9 J I D
黃薑粉tvb now,tvbnow,bttvb, Q, K' Q( n' N7 w) |2 ]9 o
2 1/2 tsp5.39.217.77:8898! i; S" i* x& x3 F. i5 A
& M' z9 `5 b ucoriander seed powder4 h. |2 T0 m0 u
莞茜子粉5 K( @0 C, r9 w) [. G0 G2 W' R
tvb now,tvbnow,bttvb, E7 M) `& _) S1 f+ d! S: q
2 Tbsp
9 O2 L: }# N+ c) l5.39.217.77:8898thick coconut milk
9 Y9 R6 U9 T: H0 g# ]) u$ P5.39.217.77:8898椰奶 加水半杯4 `7 A7 C- r: z
1 tsp
: d% R0 y- _4 |/ ?! u' [8 `+ E5.39.217.77:8898
- e3 n& |" ?" }( f6 L3 tTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。peppercorns coarsely ground to powder
9 v) X' B0 J1 g公仔箱論壇磨碎胡椒粒2 F3 d& l: C/ z; q; U
1 1/2 tsp
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red cayenne chili powder
. G) s0 C* ^* W$ G7 w% j, ]5.39.217.77:8898紅椒粉
( q2 r1 V9 ?* E" M, ]2 b7 GTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 1/2 cup
! v, E1 |% N5 i$ ]- N fTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。chopped tomatoes
9 Z5 Q) p; J6 h# Y& B& t切碎蕃茄
& C% G0 D0 L( \; H- ~1 T3 N5.39.217.77:88982 tsp5.39.217.77:88989 f8 R6 r5 w5 \0 h1 H' e, K
; O f. V5 A- E! s
lemon juice- {5 g# |% f; A& \ b
檸檬汁
% |* B4 |( y _1 H ?8 d; \+ c3 j5 ETVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
7 i- l |1 _% NSalt to taste 鹽適量
8 S) Q9 ]# W1 ?, c- _
; A3 c3 p$ e, H* ~- c7 ]1 w9 c4 vPASTE:0 S# y( V& [9 Q9 d1 y2 O
2 tsp公仔箱論壇# ^! l! i$ Z* Z4 U7 u( Y0 G0 g
! s3 w; `4 _- k9 T公仔箱論壇garlic paste
' K' N# S2 Y: D% E1 G8 vtvb now,tvbnow,bttvb3/4 cup 公仔箱論壇" s' e: K3 W2 D2 P4 Y
warm water
0 X* [6 c4 ~; T; }. KAdd garlic paste to water to make a paste/ Y# U7 }" s) Q1 l, n4 l1 ?, r
6 q4 `! b2 \ G8 Y: V BMETHOD5.39.217.77:8898) `9 e, ~+ i0 h7 A5 A; z3 h
Heat oil in heavy pan and add dry chilies. Fry until chili are almost black in color.9 I% k) ^' L; h" b7 T y
Add onion and sauté until translucent.! h- l; ^7 j' y1 T8 g+ A
Add ginger paste and stir fry for a minute.
6 D6 @- Z/ c( ]; @" f% J, n公仔箱論壇Add red chili turmeric and coriander powder and salt.
$ i* {3 W1 N* g% oTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Add meat and bhumao (stir fry) it with garlic paste (bite by bite) until water is absorbed. The meat should be brown in color.( p* F1 ]1 s4 @+ |9 {6 _
Add chopped tomato# L! J) i6 o1 k4 ?; Y& a
Add coconut milk and 1/2 cup of warm water(cover meat) and cook on low heat until meat become tender and gravy is thicktvb now,tvbnow,bttvb H* n( K8 N4 ~2 I& @& u
Add black peppercorn powder and lemon juice stir and heat thoroughly.
( y) S9 _- o7 ]1 E8 T: n
: Z! \' D+ F: H, I# ~) A- t用油爆香乾紅椒到almost轉黑色
- S7 O b8 ]( Z4 m& I v+ f* A5 UTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。加入洋葱煮到light brown
: T- \0 ]+ S/ u3 i( r- G加入薑蓉，黃薑粉，莞茜粉，紅椒粉，煮大約一分鍾，
8 M; t, b2 I. l2 H加入以經飛水羊肉. r' J( N# y' V2 S, J
加入蒜蓉水炒到乾水(要分多次小小的加)3 D: q! k0 c9 q7 S# f
加入椰汁，加蕃茄,水(要浸過肉) ' m. P. _" ?' p8 N" B
慢火炆40-60分鐘到上下淋
2 r3 b6 C: Q$ Z) x. v0 |5.39.217.77:8898add檸檬汁，黑椒公仔箱論壇8 j, w8 l4 i4 M! S9 i
用慢火煮到淋。tvb now,tvbnow,bttvb6 Z. c* i) }& s5 S* f' A( N
5 [6 M( f4 V, w' b g ?# ~0 Y公仔箱論壇 8 k3 e$ T; ], I; l
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發表於 2008-5-25 01:26 AM
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