i think if you jz drink more water during that moment, small portion, little by little...
' O* [4 u1 ^: _+ Otvb now,tvbnow,bttvbor you can try to hold your breath and try to inflate your abdomen( make your stomach bigger with mouth closed)
# M3 U& V8 L5 s7 ttvb now,tvbnow,bttvbi tried all above method and they helped.... |