i think if you jz drink more water during that moment, small portion, little by little...
2 I8 ^0 q, o0 b0 P6 o/ STVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。or you can try to hold your breath and try to inflate your abdomen( make your stomach bigger with mouth closed)
2 u# S7 T4 `0 m/ \6 pi tried all above method and they helped.... |