i think if you jz drink more water during that moment, small portion, little by little...' u3 h0 ~8 A9 G) q% c# H
or you can try to hold your breath and try to inflate your abdomen( make your stomach bigger with mouth closed)tvb now,tvbnow,bttvb) u9 @* S2 y' ]4 l) d3 c+ T4 z
i tried all above method and they helped....