i think if you jz drink more water during that moment, small portion, little by little...tvb now,tvbnow,bttvb5 A# N$ h8 O& a3 ^5 p, ]
or you can try to hold your breath and try to inflate your abdomen( make your stomach bigger with mouth closed)
) R9 d. O0 r+ H l0 qtvb now,tvbnow,bttvbi tried all above method and they helped.... |