i think if you jz drink more water during that moment, small portion, little by little...
) s2 x+ v0 O* M6 ^- Y% X& ~TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。or you can try to hold your breath and try to inflate your abdomen( make your stomach bigger with mouth closed)
5 u1 n n7 m4 e; i4 S- otvb now,tvbnow,bttvbi tried all above method and they helped.... |