" E A1 O$ v: j* W5 d5 p3 F
5 y5 |7 a* q! [! F材料 ：急凍鴨胸2件、菜心(汆熟)6棵、白飯2碗、清雞湯2杯、水1杯。公仔箱論壇' ?8 M( l, R' l6 ^( F
Ingredients：2 Frozen duck breasts, 6 stalk Choi-sum (cooked) , 2 bowl Cooked rice, 2 cup Chicken broth, 1 cup Water.
( a; d! a! H1 @5 g5 ]% b, y# f; p) eTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
9 W, Q0 ?9 r, R公仔箱論壇陳皮滷汁：水6杯、生抽1／2杯、老抽1／4杯、冰糖1／3杯、靚陳皮1塊、薑4厚片、紹酒2湯匙。
4 c% t: z" ?& P- M, F$ u# ~Sauce ：6 cup Water, 1／2 cup Light soya sauce, 1／4 cup Dark soya sauce, 1／3 cup Rock sugar, 1pc Aged tangerine peel, 4 thick slice Ginger, 2 tbsp Shaoxing wine.5.39.217.77:8898' `: O+ g: G1 F4 x6 Y3 A
4 \* [: c% j1 }: h8 s做法 Steps：
0 H4 R$ {5 t7 l& `- o0 Ytvb now,tvbnow,bttvb1. 陳皮滷汁材料放大鍋內熬20分鐘； Bring tangerine peel sauce to a boil and simmer for 20 mins;公仔箱論壇! M+ ~- w9 z2 H- A
j4 T6 p! O2 G, W% q( N
2. 鴨胸洗淨，放滷汁內蓋好，以中慢火炆透(約30分鐘)，取出切件； Rinse and wipe dry duck breast, add to sauce, cover and simmer until tender (approx 30 mins). Remove and cut into slices;公仔箱論壇2 Z$ t1 T5 c% ^8 l( c3 _
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# U7 l i: R, ]6 G7 H
3. 清雞湯與水及適量陳皮滷汁煮滾； Bring chicken broth and water to a boil together with enough tangerine peel sauce to taste;
, I( j+ W' \* q: m' dtvb now,tvbnow,bttvb公仔箱論壇; r8 ^- X% W$ K+ M2 b. a8 T
4. 碗內盛白飯，注入滾湯，排上鴨件及菜心即可品嘗。 Place rice in bowls, add hot broth and top with sliced duck breast and green vegetables to serve. |
發表於 2008-10-13 08:04 PM
| 