材料:
) r0 `# M, d) `. k1 h. { o# a0 h公仔箱論壇馬鈴薯1/2個 (去皮,切丁),石班魚肉80克 (切小塊),公仔箱論壇 w( {# x8 T4 @) U. @* d
火腿1/2片 (切丁),洋蔥 個 (切粒),牛奶1杯
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調味料:
7 p( y- ~2 Y+ E, y" n7 I5.39.217.77:8898鹽少許公仔箱論壇! T' h9 I" @1 E! m) Z0 h
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。& L+ a. @7 m( j% a( r
芡汁:tvb now,tvbnow,bttvb/ k" w" ~: z) }- \$ y, H; N
粟粉2茶匙,水2湯匙
6 V+ p5 Q& B, _# w+ w5 `9 C公仔箱論壇
( Q# j2 n, U# j" P做法:4 ^8 i0 P- A# z; N s% t' R
1. 鍋中燒熱1/2湯匙油,放入洋蔥粒炒軟,加入1杯水煮滾,注入馬鈴薯,公仔箱論壇4 M! Z; B/ G( C! L; ?9 G1 [, P
用慢火煮30分鐘。
; ]( B/ x* p" T$ U( O: `% h2. 馬鈴薯煮軟後,放入牛奶、火腿和魚肉同煮沸,加入少許鹽調味,tvb now,tvbnow,bttvb: d D4 [& j* u) H
以少許粟粉水勾芡,盛入碗內即可食用。tvb now,tvbnow,bttvb' N7 |( e& ^/ P7 k) S0 g! u# `* F
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INGREDIENTS X1 S$ f" D' i5 G' u
1/2 potato (peeled, diced), 80g fillet of grouper (cut into small pieces),- `. X$ I/ |! G* z- N& w/ K: u
1/2 pc of ham (diced), onion (diced), 1 cup milk
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1 \9 M ~/ t2 nSEASONING
) f' F0 v! g, @' H# L( w公仔箱論壇Salt to taste
. L0 K* a- w1 Q0 x+ C/ D' N k$ _' c) i公仔箱論壇
0 d( t+ O. G( Y* Q2 wTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。THICKENING
. {7 e* t9 S4 \1 W* l$ J2 tsps corn flour blended in 2 tbsps water+ `) ^. @6 E/ D2 E
. O9 x' E4 v" c; L2 h5 D& O% cMETHOD! ^8 p1 [. L3 N+ h& J2 V7 H0 p3 b
1. Heat 1/2 tbsp oil in a saucepan. Stir in diced onion and fry until soft.8 \1 P: B& t$ C9 u
Pour in a cup of water and bring to boil. Add in the potatoes. Allow to
& [& L2 v* N+ s: \. isimmer for 30 minutes.
# K- C4 f3 u* _' S: X) k" b5.39.217.77:88982. When the potatoes turn soft, stir in milk, ham and fish fillet. Bring5.39.217.77:8898$ H3 U* z4 x9 t1 \+ m) K
the mixture to boil. Sprinkle some salt to taste. Thicken the soup byTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。7 }$ g7 j5 v- l3 D. X0 Q1 N
adding the corn flour blended with water, stirring all the time. Serve in
$ j! e& _9 b/ x' E/ B1 S6 _5.39.217.77:8898individual bowls.
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-
馬鈴薯魚羹 Thick Potato & Fish Soup
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