材料:7 I5 E$ q4 |: q/ v$ E9 `$ s
雪梨1個,川貝8克,紅棗3粒,冰糖適量
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1. 把雪梨洗淨,切除頂部,中間挖空,用熱水浸3分鐘。tvb now,tvbnow,bttvb) R4 e3 ?. O7 T! B7 O( M
2. 將適量水及其他材料同放入雪梨內燉約30分鐘即可。
4 _* w; `* P* @- O* 川貝具清肺止咳的功效,這道飲品對久咳不癒的人很有幫助。
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INGREDIENTS: g9 X& C( ~# J& j6 P: c! h
1 Asian pear, 8g Chuan Bei, 3 red dates, rock candy to taste
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& A1 r( L! p9 i, z" z公仔箱論壇METHOD
* L$ M3 D- G8 G1 l8 b5 u3 b+ e. \" X5.39.217.77:88981. Wash the Asian pear. Slice off the top of the pear.
8 \: ^4 Q& v5 h8 mScoop out the centre of the pear and soak it in hot water for 3 minutes.tvb now,tvbnow,bttvb* C, T2 A) U2 }) ]
2. Place water and other ingredients into the pear.
) F9 C$ \/ b) V3 c, R ?0 L) ]tvb now,tvbnow,bttvbSimmer for about 30 minutes, and it is ready to be served.
0 ~" L2 d0 U$ c* Chuan Bei is good for the lungs. It relieves cough, and hence thisdessert is especially beneficial to those who suffer from chronic cough.
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川貝燉雪梨(Double-boiled Asian Pear with Chuan Bei)
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