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[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料:
& J$ ~6 c% r  e3 b! W5.39.217.77:8898eggs (雞蛋)tvb now,tvbnow,bttvb; u& d! R/ v. M: G
white button mushrooms (蘑菇) - slice (切片)
4 c; q* R% Z+ e: d公仔箱論壇tomatoes (蕃茄)- halves (切半)
/ \4 U) r0 o/ jtvb now,tvbnow,bttvbavocado (牛油果)- halves, remove pit and skin (切半)
( L0 f7 S6 T- N2 W& X& o公仔箱論壇smoked bacon (煙薰培根)
8 {1 R# K2 I% X9 t0 gwholemeal bread (全麥麵包) 5.39.217.77:8898# {% {1 ~) v* P$ `; m; T

+ w9 v3 h( {3 J+ K8 A+ {. E* l準備過程: 3 q; l4 b7 V4 ]" n8 S: E
Pan fried the bacon in medium heat until the side is slightly crunchy. tvb now,tvbnow,bttvb, J! ~* i& {% i( S' `& K7 d
Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。7 m2 C- d4 o- P) m4 n) `4 C
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。* D+ z# N$ y& O$ k; m
Season the halve tomato with salt and pepper and pan grill until light golden brown. / C, B% W$ C' W% V6 w
Season the avocado with salt and some lime juice. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。4 W5 M5 |( u4 r/ R' ?* Z0 a: ?
Pan grill until light golden brown. $ o. k! g% Z4 [3 U. V
Toast the wholemeal bread. tvb now,tvbnow,bttvb, F# e. s9 j) S$ Q8 f4 H" \3 _
Place on the cook ingredients on plate and serve warm.
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营养丰富的美味早餐,赞啊!
thanks
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  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
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