[健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 2

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, @  t0 m+ s! p0 x2 K: |& {TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
; @# X% r" K; c7 P  h2 q公仔箱論壇TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! z( W, E+ o2 L! {. F1 f3 a2 z
PART 2.
- j" a) n$ g5 w1 D' I0 c3 j公仔箱論壇This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and with the original person who posted on TVBOXNOW a few years ago.
# z0 n3 L% b7 P& iI apologize that I cannot post this introduction in Chinese.   NOTE: Posted in 2 parts due to its length.5.39.217.77:88985 l& T) E% Z$ F0 Q. q' s
Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!
- ]& g: R, p9 j& T8 z9 g4 y: JTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
; L$ A- i2 Z1 Q# ^2 X6 x+ O% kTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
* p  C3 B$ S/ }6 X2 Xtvb now,tvbnow,bttvbOriginal website:
$ Q/ T2 H7 w( M. z; \- M/ O  Z公仔箱論壇http://www.philcheung.com/Health/index.htm
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PART 2:
0 Q1 M/ l! T) i# t( l3 E5.39.217.77:889851.金雞獨立養生法 <http://www.philcheung.com/Health/SO1L.htm>Stand on one leg [English]   <http://www.philcheung.com/Health/SO1L_e.htm>New
4 j5 Q* ^8 q" e1 ?, L; S5.39.217.77:889852.氣功按摩十八法 <http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong) . L5 e+ V; x$ n6 N
53.多吃疏果能防癌嗎﹖ <http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect Cancers?) : W! e) e! Q% f3 e9 F
54.中風急救.黃金一小時<http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院,MaBelle 合辦節目) www.tvboxnow.com n- T' n! } - ]* A7 @1 \4 [( i/ V4 l3 j! J! M" C
55.簡易膝蓋保健 <http://www.philcheung.com/Health/KNEE.htm>Updated The simple knee maintenance! \6 [, |3 ~7 S0 [# q1 H/ ]1 J; t" `8 l
56.十四個徵兆預示長壽 <http://www.philcheung.com/Health/14PL.htm>Signs that predict longevity 0 a+ k.g! u$ D
* ~7 ?; t' h" C57.心血管淤塞救命良方 <http://www.philcheung.com/Health/BVCG.htm>Black fungus dredges blood vessels
* y' @/ k5 N$ k2 a公仔箱論壇58.肝炎養生保健之道 <http://www.philcheung.com/Health/HPTS.htm>Hepatitis - what to watch out for
; l# b9 c$ Y6 z" g) t5.39.217.77:889859. 抗新流感漢方蔬果汁 <http://www.philcheung.com/Health/FLUJ.htm>(Herbalist's Juices for Influenza)
1 \7 w3 n/ ^( M& s60.馬鈴薯鮮汁療法 <http://www.philcheung.com/Health/POTJ.htm>(The Amazing Potato Juice) 5.39.217.77:8898* E/ N4 `: [% W6 s) ~
61.打嗝放屁去濁氣 <http://www.philcheung.com/Health/FART.htm>Burping/Farting Is Healthy   b. ]1 m- t- y5 c) Z
62. 每天大笑不會老 <http://www.philcheung.com/Health/LAUG.htm>Laugh to keep healthy - New ( O V8a! _" o& d" P: y) g# J5 i- f
2 o- s- a/ q- ?1 X- k5.39.217.77:889863.生活常識小秘密 <http://www.philcheung.com/Health/TRVL.htm>Little secrets in daily life - New 3 b* u6 I- N4 P% c9 e2 _8 v
64.靈芝治「未病」 <http://www.philcheung.com/Health/RSHI.htm>(Lingzhi's [Ganoderma] effects) tvb now,tvbnow,bttvb. a/ Y  Z4 B2 @
65.素食不正確更糟 <http://www.philcheung.com/Health/VGER.htm>(Vegetarian's Mistakes)5 s+ q1f
; }/ P6 W* u3 ptvb now,tvbnow,bttvb66.增強記憶力食物 <http://www.philcheung.com/Health/MYBS.htm>Upd Top 10 Memory Boosters www.tvboxnow.com%]( h; v, x: ^9 L
1 J7 v% g3 l2 O( Y/ q; R67.栗子是[腎之果]< http://www.philcheung.com/Health/CHSN.htm>Chestnuts good for elders
6 D7 V& x0 \. ]# B1 e; B3 \* \5 X: WTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。68.糖尿病飲食和食療 <http://www.philcheung.com/Health/DBDT.htm>(Diabetes helpful diets) 公仔箱論壇9 A, M" z, c1 G) U1 t, y
69.熱門健康食物排行 <http://www.philcheung.com/Health/RANK.htm>Healthy Food Ranking New TVBNOW
" W; E! l, n6 g7 @1 f6 U2 F9 Y公仔箱論壇 70.過量糖份危害健康 <http://www.philcheung.com/Health/SUGR.htm> Sugar can ruin your health* C' t-P5 A0 O& M: H( O) Y8 x5 }% ?
71.睡眠的正確姿勢 <http://www.philcheung.com/Health/PSLP.htm>Proper Sleeping Position s# f0f* s- G( w1 Q! F
* r% n: m8 J7 f2 [  ^* f  d6 \72.減壓運動最好 <http://www.philcheung.com/Health/STRS.htm>Exercise to relieve stress www.tvboxnow.com%p4 v" B; o6 P) v0 A6 Q2 c5.39.217.77:88986 R8 T+ z4 i% B$ H# z4 z1 Q: Z
73.改觀的不良食物 <http://www.philcheung.com/Health/JFRA.htm>(Junk Food Re-assessment) 5.39.217.77:8898. c6 |# i( G3 E2 h- r8 F
74.快餐店膳食選擇 <http://www.philcheung.com/Health/EFF1.htm>Choosing Fast Food TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% Q  E* z( [2 n) k- k. S
75.20 種抑癌的蔬菜 <http://www.philcheung.com/Health/VFCR.htm>Best anti-cancer vegetables
3 K8 @* y- ]: Q1 ?9 {: H5.39.217.77:889876.珍珠奶茶健康隱患 <http://www.philcheung.com/Health/BUBT.htm>Health risks of bubble tea `* @7 h2 C9 z$ S" p2 Q; c1 f3 r. ~0 o
77.如何維護腸道健康 <http://www.philcheung.com/Health/GLLL.htm>Intestines Health Care 2 E7 k4 U0 q$ ^/ ~
78. 五杯熱水完全排毒 <http://www.philcheung.com/Health/5GWW.htm> Drink hot water to detoxify
! Z" ^" w( i# e7 o, O1 j" `. N79.心肌梗塞小提要 <http://wwwphilcheung.com/Health/HA_SCE.htm>Myocardial infarction tips
3 s* N1 j  b! l& A80. 被忽略的癌症狀 <http://www.philcheung.com/Health/IGNS.htm> Ignored cancer symptoms #J& f0 o$ v: `( F' e* S' M8 G5.39.217.77:88983 U6 S% Z" z3 K" T2 X
81.藥補不如食補 <http://www.philcheung.com/Health/FASM_pps.htm>Food as medicine)_& j+ Z' p1 wTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 }- d# A  |% M, W& a
82.醋豬腳護顏補身 <http://www.philcheung.com/Health/PIGT.htm>Trotters rich in collagen TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, o( Z4 V& e& @( c
83.保青春､防蒼老 <http://www.philcheung.com/Health/YGAG.htm>Keep young or keep aging www.tvboxnow.com!N* I' f1 S5 n x+ U$ s: B$ y: P( r5 p( }1 ?' _
84.暴殮營養之天物 <http://www.philcheungcom/Health/WSFD.htm>Wasted Treasures of Food 公仔箱論壇# y% s: B* f  P! \
85.避免洗腎的秘方 <http://www.philcheung.com/Health/KDRR.htm>a dialysis patient's story# K A; \( z I8 c
' U/ y0 G  z2 g" n5 V' K3 P; b5.39.217.77:889886.日用品治療用途 < http://www.philcheung.com/Health/HHRM.htm> Useful Household Items
# x& X( D# X; N* T1 y" s8 @TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。87.烤蕃薯具強藥效 <http://www.philcheung.com/Health/YAMB.htm> (Baked sweet potatoes)
1 t# L7 ?# `, V, d: p1 U, [88.平穩降血脂食物 <http://www.philcheung.com/Health/8LLF.htm>8 Lipid-lowering foods T& a4 [+ r4 W% t: y+ u
/ |6 M; v. y3 L+ Q& {& w89.專家推薦長壽食品 <http://www.philcheung.com/Health/10LF.htm>Top 10 food for longevity TV7 V8 e+ ^1 i) \5 U/ T2 B
90.夏天運動提防中暑 <http://www.philcheung.com/Health/HSTK.htm>Beware of Heat Stroke ; t) J; h( m: t1 `! h2 V7 t& I
91.食物之糖份含量 <http://www.philcheung.com/Health/SGCT.htm>Food sugar content , D# c9 b: \- _3 m- G/ W" w; L
92.白蘿蔔食療功效 <http://www.philcheung.com/Health/RDSH.htm> Radish's Health Benefitbt公仔箱論壇1 o& b- w7 Y  G0 k! M4 Y
93.3低1高的健康飲食 <http://www.philcheung.com/Health/3L1H.htm> The 3L1H healthy diet . ]. A& p' N# N9 \5 p
94.使癌細胞多休眠 <http://www.philcheung.com/Health/PCCS.htm> Make cancer cells sleep
$ l# D7 R2 Q' \% ?. g8 rTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。95.人生哲學50課 <http://www.philcheung.com/Health/90LP.htm> The 50 Life Lessons
$ n5 W+ C9 t( Y  n8 [tvb now,tvbnow,bttvb96.老中醫點評水果 <http://www.philcheung.com/Health/CMVF.htm> Herbalists' view on fruits
! }7 L" c  g6 u/ e; O# }7 f) {5 n5.39.217.77:889897.有助減肥的良食 <http://www.philcheung.com/Health/8FEF.htm> Foods help cutting fatstvb now,tvbnow,bttvb; W( D+ B$ Z0 P3 P0 q( L, M
98.睡覺的訣竅 <http://www.philcheung.com/Health/KSLP.htm> The Knowledge of Sleeping * \" p8 j- Z+ k  }# x+ ?  Y
99.有損大腦的陋習 <http://www.philcheung.com/Health/BRDH.htm> Brain Damaging Habits 8 n9 I/ o1 F4 O3 k# f( v
100.損肝的主要原因 <http://www.philcheung.com/Health/LVDH.htm> Liver damage causes
$ k) [8 u- b# q- z  PTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。101.五大致癌的食物 <http://www.philcheung.com/Health/5CCF.htm> Top 5 cancer-causing foods
6 k4 _- i4 x3 H& ~TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。102.薑的好處多得很 <http://www.philcheung.com/Health/GING.htm> The Benefits of Ginger 公仔箱論壇/ L5 C) V% S0 L  I9 u5 i
103.楊桃可毒害腎病人 <http://www.philcheung.com/Health/STRF_e.htm> Star Fruit Can Be Poisonous . C9 x2 z1 k+ n0 G) t
104.五樣好東西 <http://www.philcheung.com/Health/5KGT.htm>公仔箱論壇5 {. P. T, I* C* T

+ K8 w2 a; E5 T# PTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
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