簡介： 布包豆腐應先以熱水飛水，使其較耐煮，不易爛開。公仔箱論壇8 Z0 u7 Y' n( l& q2 E5 k% X
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$ f3 V/ A0 f0 D0 ?( Z' X8 C/ Utvb now,tvbnow,bttvb材料：
. J8 {; a' ]' ^, P Y' w1 i. L. N公仔箱論壇大蝦肉----8兩
$ z5 B, P1 M. O% [4 cbig prawn meat 8 taels
1 M! n5 _9 M' {+ `4 z5.39.217.77:8898布包豆腐----兩件
! ^/ @+ W5 o& o' u/ F5.39.217.77:8898cloth wrapped beancurd 23 K: w) F+ b! K4 c+ D) X: ^! ]
毛豆肉----2兩
" K" N9 w% ~& m. ?, }: u5.39.217.77:8898peeled green peas 2taels
+ A1 }. C, W; k% b! }指天椒----兩隻
8 l* H- K2 x) ~1 k% _small hot chili 25.39.217.77:8898; O" ~+ h0 j1 Y3 H
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* _3 ]) d1 a% V4 @* Z n, W; L
8 B9 w* e$ W3 q0 K, l7 q; MTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。製法：& r: s) E3 ]7 H7 x6 X
1 ~% y0 }* e4 t$ x1. 蝦背開去腸，沖洗隔水﹔布包豆腐 1 開 18 小件，飛水，毛豆肉用清水滾 3 分鐘。tvb now,tvbnow,bttvb* R/ X5 B, T5 T* P
Slice open back of prawns and remove intestines. Rinse and drain. Cut each piece of beancurd into 18 small pieces. Scald briefly in boiling water and drain. Cook peas in boiling water for 3 minutes.tvb now,tvbnow,bttvb0 M& O! S0 [; t8 |: _
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2. 燒熱鑊，下油、豆瓣醬、XO 醬，再下清湯 1/2 碗，煮滾後加入豆腐件、毛豆肉，再下幼鹽略煮。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( ~; r* z3 m6 v" ]' }
Heat up wok. Add oil, broad bean paste, XO sauce and 1/2 bowl clear stock. Bring to boil. Add beancurd, peas and salt. Cook briefly.公仔箱論壇* M1 s+ K% z- |& j8 O
7 V: H! C# W$ {& F3. 最後下蝦肉，炒至僅熟即下指天椒，調生粉芡，上碟即成。/ v! E$ ^% l1 b
Add prawns. Stir-fry till just done. Add chili. Blend in cornflour thinkening. Transfer to plate. Serve.# g ]. M1 a8 D0 `- v0 }- }
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8 w8 n" d) D9 T) ~5.39.217.77:8898生油、豆瓣醬、XO 醬、清湯、幼鹽、生粉芡----各少許
r* K2 C% d0 J0 G/ w; ztvb now,tvbnow,bttvboil, broad bean paste, XO sauce, clear stock, salt, cornflour thickening little/e |
發表於 2008-2-29 02:20 PM
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