材料:5.39.217.77:88982 B4 }" g; i) e) C; E' F) f u- [0 k
馬鈴薯1/2個 (去皮,切丁),石班魚肉80克 (切小塊),
' z/ |9 O; O& k% e8 JTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。火腿1/2片 (切丁),洋蔥 個 (切粒),牛奶1杯
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調味料:
* t& K7 y. z* ~0 X" _! U1 O公仔箱論壇鹽少許
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; [$ l9 A* q* |" e& T6 T公仔箱論壇芡汁:
9 y7 w3 L& y! _+ L1 L) N公仔箱論壇粟粉2茶匙,水2湯匙tvb now,tvbnow,bttvb8 s5 j6 {/ W& t7 k
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做法:
% I: i2 e/ Y6 Y2 D! ~1. 鍋中燒熱1/2湯匙油,放入洋蔥粒炒軟,加入1杯水煮滾,注入馬鈴薯,
8 L3 E2 }+ d3 o) b Y3 j9 m用慢火煮30分鐘。公仔箱論壇7 W2 Y+ O, W/ v$ N
2. 馬鈴薯煮軟後,放入牛奶、火腿和魚肉同煮沸,加入少許鹽調味,公仔箱論壇: A0 V$ K. A' g7 E0 z
以少許粟粉水勾芡,盛入碗內即可食用。公仔箱論壇$ `; N) _1 e. x* l" x, y t
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INGREDIENTS
! A$ [) N5 P9 L( @& D5.39.217.77:88981/2 potato (peeled, diced), 80g fillet of grouper (cut into small pieces),tvb now,tvbnow,bttvb6 i) c+ B, V) R( m% R) _* M
1/2 pc of ham (diced), onion (diced), 1 cup milk5.39.217.77:8898, T4 h1 a8 k1 {- Y& H# i7 g
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SEASONING5.39.217.77:88983 ^" H( o4 h, a! H( H
Salt to taste
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; `! v+ Q5 ?1 ~7 y* o k7 xtvb now,tvbnow,bttvbTHICKENING
/ T" d( a* F3 W# N8 ^4 r- ?2 I: sTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 tsps corn flour blended in 2 tbsps water7 c6 U- X3 O; r" O/ \
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METHOD7 e! @' @9 ?5 p7 | N# O" }3 s
1. Heat 1/2 tbsp oil in a saucepan. Stir in diced onion and fry until soft.tvb now,tvbnow,bttvb4 H0 Z4 c, R. X2 @, U3 v
Pour in a cup of water and bring to boil. Add in the potatoes. Allow to, l$ V- Y3 h& L2 G2 L5 v& c6 {
simmer for 30 minutes.公仔箱論壇, l& ^' A0 r+ _$ ?
2. When the potatoes turn soft, stir in milk, ham and fish fillet. Bring公仔箱論壇4 K/ S3 c8 s2 V# Y8 ]) y8 J
the mixture to boil. Sprinkle some salt to taste. Thicken the soup by
. f3 ?3 K1 i( N' x+ c$ u6 d# S+ Padding the corn flour blended with water, stirring all the time. Serve in
b- T0 u0 `* \) Sindividual bowls.- d. B7 d; g+ ^: |' G1 t b
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馬鈴薯魚羹 Thick Potato & Fish Soup 5.39.217.77:8898- ?% z% \* h% j/ n
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